Flavored Rice Dishes: Nutrition Facts and Calories
Flavored rice dishes offer convenient meal solutions, ranging from seasoned rice mixes to complete risotto kits. These products typically include rice, seasonings, and sometimes other ingredients like vegetables or cheese. When choosing, the Nutrition Facts label is a helpful tool. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams. Some savory dishes can also contain added sugars, which the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting. The DGA also advises keeping saturated fat intake under 10% of daily calories, so check this on the label too. On the ingredient list, look for whole grain rice, such as brown rice, listed early. The DGA recommends making half of your daily grains whole grains. Choosing options with whole grains can also contribute to your fiber intake. All values are shown per 100 g so products can be compared.
741 products · values per 100 g
Lipton
Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce, Chicken
High in sodium — 27% DV per serving
375kcal
9.4Protein
3.1Fat
75Carbs
Associated Wholesale Grocers, Inc.
Chicken Flavor Rice Blend Mix, Chicken
High in sodium — 44% DV per serving
339kcal
8.1Protein
1.6Fat
74.2Carbs
SHURFINE
Chicken Flavor Rice Mix With Vermicelli, Chicken
High in sodium — 47% DV per serving
354kcal
10.8Protein
1.5Fat
72.3Carbs
Associated Wholesale Grocers, Inc.
Chicken Flavor Rice Mix, Chicken
High in sodium — 38% DV per serving
357kcal
8.6Protein
1.4Fat
74.3Carbs
The Quaker Oats Co/golden Grain
Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs, Chicken
High in sodium — 29% DV per serving
339kcal
8.9Protein
0Fat
76.8Carbs
The Quaker Oats Co/golden Grain
Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs, Chicken
High in sodium — 32% DV per serving
339kcal
8.9Protein
0.9Fat
73.2Carbs
The Quaker Oats Co/golden Grain
Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs, Chicken
High in sodium — 30% DV per serving
357kcal
8.9Protein
1.8Fat
76.8Carbs
The Quaker Oats Co/golden Grain
Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs, Chicken
High in sodium — 33% DV per serving
339kcal
8.9Protein
—Fat
73.2Carbs
Bektrom Foods, Inc
Chicken Flavored Gourmet Side Rice, Chicken
High in sodium — 32% DV per serving
333kcal
9.1Protein
1.5Fat
69.7Carbs
Goya Foods, Inc.
Chicken Flavored Rice
High in sodium — 24% DV per serving
356kcal
8.9Protein
0Fat
77.8Carbs
Goya Foods, Inc.
Chicken Flavored Rice
High in sodium — 24% DV per serving
356kcal
8.9Protein
0Fat
77.8Carbs
Hy-Vee, Inc.
Chicken Flavored Rice & Pasta Blend In A Savory Chicken Flavored Sauce, Chicken
High in sodium — 23% DV per serving
369kcal
9.2Protein
1.5Fat
78.5Carbs
Topco Associates, Inc.
Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Herbs Rice Medley, Chicken
High in sodium — 42% DV per serving
343kcal
10Protein
1.4Fat
72.9Carbs
Hy-Vee, Inc.
Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Seasonings, Chicken
High in sodium — 42% DV per serving
343kcal
10Protein
1.4Fat
72.9Carbs
Aron Streit Inc.
Chicken Flavored Rice And Vermicelli Mix, Chicken
High in sodium — 27% DV per serving
356kcal
8.9Protein
1.1Fat
77.8Carbs
Supervalu, Inc.
Chicken Flavored Rice Mix, Chicken
High in sodium — 38% DV per serving
357kcal
8.6Protein
1.4Fat
74.3Carbs
Bi-Lo Inc.
Chicken Flavored Rice Mix, Chicken
High in sodium — 34% DV per serving
464kcal
8.9Protein
12.5Fat
75Carbs
Vigo Importing Company
Chicken Flavored Rice Pilaf With Toasted Orzo, Chicken With Toasted Orzo
High in sodium — 24% DV per serving
339kcal
10.7Protein
0Fat
73.2Carbs
Harris-Teeter Inc.
Chicken Flavored Rice, Chicken
356kcal
6.7Protein
0Fat
77.8Carbs
McCormick & Company, Inc.
Chicken Flavored Rice, Chicken
High in sodium — 28% DV per serving
354kcal
9.2Protein
2.3Fat
75.4Carbs
Nash Finch Company
Chicken Flavored Seasoned With Herbs And Natural Flavors Rice & Vermicelli Mix, Chicken
High in sodium — 31% DV per serving
357kcal
8.9Protein
1.8Fat
75Carbs
B&G Foods North America, Inc.
Chicken Hearty Rice And Pasta In A Savory Chicken Flavored Sauce With Carrots, Peas And Peppers Rice Mix, Chicken
High in sodium — 39% DV per serving
353kcal
8.8Protein
2.2Fat
73.5Carbs
Global Juices and Fruits, LLC
Chicken Herb Basmati Rice
364kcal
7.3Protein
0Fat
76.4Carbs
Zatarain's Inc.
Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish, Chicken
High in sodium — 23% DV per serving
356kcal
8.5Protein
0.8Fat
76.3Carbs