Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Bread & Dough

1,101 products · values per 100 g

Southern Style Biscuits The Dumplin' Shoppe, Inc. Southern Style Biscuits Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 323kcal 8.1Protein 14.5Fat 40.3Carbs Topco Associates, Inc. Southern Style Biscuits Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 323kcal 6.5Protein 17.7Fat 35.5Carbs Kingston Marketing Co Southern Style Biscuits Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 323kcal 6.5Protein 17.7Fat 35.5Carbs Brookshire Grocery Company Southern Style Biscuits Dough Frozen Bread & Dough High in sodium — 26% DV per serving 286kcal 6.3Protein 14.3Fat 33.3Carbs General Mills, Inc. Southern Style Biscuits, Southern Style Frozen Bread & Dough High in sodium — 24% DV per serving 288kcal 6.8Protein 11.9Fat 39.0Carbs The Kroger Co. Southern Style Ready To Bake Biscuits, Southern Style Frozen Bread & Dough High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 305kcal 6.8Protein 13.6Fat 37.3Carbs McIlhenny Company Spartan, Garlic Toast Frozen Bread & Dough 348kcal 8.7Protein 19.6Fat 30.4Carbs SPARTAN Spartan, Texas Toast, Garlic Frozen Bread & Dough 360kcal 6Protein 20Fat 38Carbs SPARTAN Spartan, Twisted Bread Sticks Stuffed With Mozzarella Cheese Frozen Bread & Dough High in saturated fat — 20% DV per serving 292kcal 13.8Protein 10.8Fat 35.4Carbs McIlhenny Company Spartan, White Bread Dough Frozen Bread & Dough 260kcal 6Protein 2Fat 50Carbs United States Sales Service, Inc. Spelt Right, Artisan Spelt Bagels Frozen Bread & Dough 241kcal 7.6Protein 1.3Fat 45.6Carbs United States Sales Service, Inc. Spelt Right, Artisan Spelt Bagels Frozen Bread & Dough 253kcal 7.6Protein 1.9Fat 45.6Carbs The Perfect Bite Company Spiced Chai Sugar Cookie Dough Frozen Bread & Dough 429kcal 4.8Protein 23.8Fat 52.4Carbs Wal-Mart Stores, Inc. Spicy Buffalo Knots Frozen Bread & Dough 270kcal 8.1Protein 8.1Fat 46.0Carbs Turlock Fruit Company,Inc. Spicy Jalapeno Cauliflower Flatbreads, Spicy Jalapeno Frozen Bread & Dough 140kcal 11.6Protein 5.8Fat 9.3Carbs Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar Gabriel Investment Holdings, LLC Spinach & Cheddar Flatbread Breakfast Sandwich, Spinach; Cheddar Frozen Bread & Dough 168kcal 10.4Protein 4.8Fat 21.6Carbs Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom Boomerang's Foods, Inc. Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom Frozen Bread & Dough High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 200kcal 5.3Protein 7.1Fat 29.4Carbs PaneVita LLC Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread, Spinach & Three Cheese Frozen Bread & Dough High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 195kcal 7.5Protein 4.2Fat 31.1Carbs Savignano Foods Corp Spinach Ravioli Frozen Bread & Dough 235kcal 10.6Protein 5.9Fat 31.8Carbs Nestle USA Inc. Spinach, Tomato & Red Onion With Pepperoni Design A Pizza Kit, Spinach, Tomato & Red Onion With Pepperoni Frozen Bread & Dough High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 241kcal 9.9Protein 9.9Fat 27.7Carbs Julian's Recipe, LLC. Sprouted Grain Wheat Rolls Frozen Bread & Dough 233kcal 7.0Protein 1.2Fat 44.2Carbs Classic Cooking Inc. Square Muffins, Chocolate Krabby Frozen Bread & Dough 214kcal 7.1Protein 5.4Fat 42.9Carbs Twin Marquis Inc. Steamed Bean Paste Bun Frozen Bread & Dough 312kcal 4.2Protein 7.3Fat 56.2Carbs Bakery Venture Group, Inc. Sticky Cinnamon Pecan Spiral, Sticky Cinnamon Pecan Frozen Bread & Dough High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 403kcal 4.5Protein 22.4Fat 47.8Carbs