Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Old Fashioned Kitchen, Inc. Strawberry & Cheese Filled Crepe Blintzes, Strawberry; Cheese Frozen Bread & Dough High in added sugars — 26% DV per serving 164kcal 6.6Protein 4.9Fat 22.9Carbs PaneVita LLC Stromboli Stuffed Bread Frozen Bread & Dough High in sodium — 27% DV per serving 185kcal 8.6Protein 3.3Fat 31.1Carbs FURLANI Stuffed Sticks Frozen Bread & Dough 323kcal 12.3Protein 12.3Fat 40Carbs Meijer, Inc. Sugar Bake At Home Cookies, Sugar Frozen Bread & Dough High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 421kcal 5.3Protein 18.4Fat 60.5Carbs Gregory's Foods, Inc. Sugar Cookie Ready To Bake Bag Full Of Cookies, Sugar Cookie Frozen Bread & Dough 406kcal 3.1Protein 15.6Fat 62.5Carbs Ben & Jerry's Homemade Inc. Sugar Cookie Snackable Cookie Dough Chunks, Sugar Cookie Frozen Bread & Dough High in added sugars — 20% DV per serving 393kcal 3.6Protein 12.5Fat 67.9Carbs Hillary's Sweet Temptations Sugar Scoop & Place Cookie Dough, Sugar Frozen Bread & Dough 214kcal 3.6Protein 21.4Fat 39.3Carbs Target Stores Sun-Dried Tomato Basil Take & Bake Focaccia, Sun-Dried Tomato Basil Frozen Bread & Dough 281kcal 8.8Protein 4.4Fat 54.4Carbs PROMISE GLUTEN FREE Supersoft White Sandwich Rolls Frozen Bread & Dough 233kcal 5Protein 0.8Fat 53.3Carbs Sweet Ali's Gluten Free Bakery Sweet Ali's, Blueberry Loaf Frozen Bread & Dough 293kcal 3.5Protein 10.3Fat 48.3Carbs Base Culture, LLC Sweet Banana Bread, Sweet Banana Frozen Bread & Dough High in saturated fat — 22% DV per serving 351kcal 8.8Protein 22.8Fat 31.6Carbs MDBC LLC Sweet Corn Biscuits, Sweet Corn Frozen Bread & Dough High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 288kcal 6.2Protein 12.5Fat 41.2Carbs Wal-Mart Stores, Inc. Sweet Corn Cake, Sweet Corn Frozen Bread & Dough 273kcal 1.8Protein 14.6Fat 34.5Carbs Ragozzino Foods Sweet Cornbread, Sweet Frozen Bread & Dough 193kcal 1.8Protein 7.9Fat 29.8Carbs Cole's Quality Foods, Inc. Sweet Cream Cheese Filling French Toast Bagel Frozen Bread & Dough High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 272kcal 6.1Protein 7.9Fat 43.0Carbs Rhodes International Inc. Sweet Dough Frozen Bread & Dough 240kcal 6Protein 3Fat 48Carbs Sister Schubert's Homemade Rolls, Inc. Sweet Hawaiian Rolls, Pineapples Frozen Bread & Dough 333kcal 7.1Protein 7.1Fat 59.5Carbs MDBC LLC Sweet Potato Biscuits Frozen Bread & Dough High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 312kcal 6.2Protein 13.8Fat 43.8Carbs J&J Snack Foods Corp Taco Con Queso Soft Pretzel Knots Filled With Spicy Cheese And Topped With Monterey Jack Cheese, Taco Con Queso Frozen Bread & Dough High in sodium — 22% DV per serving 263kcal 7.0Protein 6.1Fat 42.1Carbs River Side Specialty Foods, Inc. Tandoor Fire Style Garlic Naan, Tandoor Fire Style Garlic Frozen Bread & Dough 246kcal 7.0Protein 4.4Fat 45.6Carbs Deep Foods Inc. Tandoori Naan Authentic Indian Bread, Tandoori Frozen Bread & Dough 307kcal 9.3Protein 4Fat 58.7Carbs J&J Snack Foods Corp Tea Biscuits, Tea Frozen Bread & Dough High in saturated fat — 35% DV per serving 316kcal 5.3Protein 17.5Fat 35.1Carbs Classic Cooking Inc. Teenage Mutant Ninja Turtles Power Muffins Frozen Bread & Dough 286kcal 7.1Protein 7.1Fat 50Carbs Terranova Bread, Inc. Terranova Bakery, Multigrain Pizza Dough Frozen Bread & Dough 243kcal 8.9Protein 3.6Fat 44.6Carbs