Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Cole's Quality Foods, Inc.
Texas Toast, Texas
300kcal
6Protein
12Fat
38Carbs
T. Marzetti Company
The Classic Mini Plain Bagel Stuffed With Plain Whipped Cream Cheese!, The Classic
270kcal
8.1Protein
9.5Fat
37.8Carbs
Kennebunkport Pie CompanyLLC
The Maine Pie Co., Apple Crumb Pie
High in saturated fat — 45% DV per serving
226kcal
1.8Protein
8.9Fat
36.9Carbs
Kennebunkport Pie CompanyLLC
The Maine Pie Co., Cookie Dough
High in saturated fat — 20% DV per serving
464kcal
3.6Protein
28.6Fat
57.1Carbs
Kennebunkport Pie CompanyLLC
The Maine Pie Co., Pie Shells
400kcal
4Protein
24Fat
44Carbs
New York Frozen Foods Inc.
The Original Bread Sticks With Real Garlic
380kcal
10Protein
14Fat
54Carbs
New York Frozen Foods Inc.
The Original Five Cheese Texas Toast, Five Cheese
375kcal
10.4Protein
18.8Fat
37.5Carbs
New York Frozen Foods Inc.
The Original Fresh Crushed & Roasted Garlic With Herbs Texas Toast, The Original Fresh Crushed & Roasted Garlic With Herbs
375kcal
10Protein
20Fat
40Carbs
Cole's Quality Foods, Inc.
The Original Garlic Bread
298kcal
7.0Protein
14.0Fat
38.6Carbs
Bimbo Bakeries USA, Inc.
The Original Light Multi Grain English Muffins
175kcal
7.0Protein
1.8Fat
45.6Carbs
New York Frozen Foods Inc.
The Original Texas Toast Slices, Original
400kcal
7.5Protein
22.5Fat
42.5Carbs
New York Frozen Foods Inc.
The Original Texas Toast With Real Garlic
400kcal
7.5Protein
22.5Fat
42.5Carbs
New York Frozen Foods Inc.
The Original Texas Toast With Real Garlic, Real Garlic
400kcal
7.5Protein
22.5Fat
42.5Carbs
New York Frozen Foods Inc.
The Original Texas Toast, Cheese
354kcal
10.4Protein
18.8Fat
33.3Carbs
Ben & Jerry's Homemade Inc.
The Tonight Dough A Mixture Of Chocolate Chip Cookie Dough & Chocolatey Coated Peanut Butter Cookie Dough Chunks, The Tonight Dough
High in added sugars — 20% DV per serving
429kcal
3.6Protein
16.1Fat
67.9Carbs
The Kellogg Company
Thick & Fluffy Classic French Toast
217kcal
8.3Protein
4.2Fat
36.7Carbs
The Kellogg Company
Thick & Fluffy Original Whole Grain Waffles
218kcal
5.5Protein
7.3Fat
40Carbs
Target Stores
Thick Pizza Crusts
281kcal
8.8Protein
5.3Fat
52.6Carbs
Image Control Inc.
Thin Artisan Style Pizza Crust, Thin
288kcal
3.9Protein
4.8Fat
55.8Carbs
J&J Snack Foods Corp
Thins Biscuits, Thins
High in saturated fat — 20% DV per serving
324kcal
5.4Protein
18.9Fat
35.1Carbs
Wal-Mart Stores, Inc.
Three Cheese Garlic Knots, Three Cheese
326kcal
11.6Protein
11.6Fat
39.5Carbs
Wal-Mart Stores, Inc.
Three Cheese Garlic Knots, Three Cheese Garlic
326kcal
9.3Protein
11.6Fat
46.5Carbs
New York Frozen Foods Inc.
Three Cheese Garlic Toast Slices, Three Cheese Garlic
405kcal
8.1Protein
21.6Fat
43.2Carbs