Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Bourbon Chicken Pasta New Orleans Style White Meat Chicken In A Creamy Bourbon Sauce Over Gemelli Pasta, Bourbon Chicken Pasta Zatarain's Inc. Bourbon Chicken Pasta New Orleans Style White Meat Chicken In A Creamy Bourbon Sauce Over Gemelli Pasta, Bourbon Chicken Pasta Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 135kcal 6.3Protein 3.6Fat 17.5Carbs Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons, Bourbon Chicken Pasta Zatarain's Inc. Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons, Bourbon Chicken Pasta Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 155kcal 7.1Protein 5.7Fat 18.2Carbs Ajinomoto Foods North America, Inc. Bourbon Chicken With Vegetables And Rice Meal Frozen Dinners & Entrees High in sodium — 38% DV per serving 108kcal 3.5Protein 1.3Fat 20.9Carbs Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls, Bourbon Steak Nestle Usa-Frozen Food Division Bourbon Steak Strips Of Steak With Broccoli, Sweet Potatoes And Roasted Yukon Potatoes In A Bourbon Sauce Protein Bowls, Bourbon Steak Frozen Dinners & Entrees High in sodium — 33% DV per serving 98kcal 6.7Protein 1.7Fat 13.8Carbs Wal-Mart Stores, Inc. Bourbon Steak Tender Beef In A Tangy Bourbon Sauce With Chipotle Mashed Sweet Potatoes, Broccoli And Red Peppers Fit Menu, Bourbon Steak Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 101kcal 6.5Protein 3.3Fat 10.9Carbs Nestle Usa-Frozen Food Division Bourbon Steak Tender Steak In A Sweet & Tangy Kentucky Bourbon Sauce With Ranch Mashed Potatoes, Bourbon Steak Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 129kcal 5.0Protein 4.5Fat 16.7Carbs Pinnacle Foods Group LLC Bourbon Tender Beef Strips, Mashed Potatoes, Sweet And Tangy Bourbon Sauce And Mixed Vegetables, Bourbon Beef Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 20% DV per serving 115kcal 4.7Protein 3.3Fat 17.2Carbs Amy's Kitchen Inc. Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 161kcal 5.9Protein 7.1Fat 18.8Carbs Nestle Usa-Frozen Food Division Braised Beef & Roasted Red Skin Potatoes With Select Cuts Of Green & Yellow Beans, Braised Beef & Roasted Red Skin Potatoes Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 78kcal 5.0Protein 2.8Fat 7.8Carbs Life Gourmet Shop LLC. Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli Frozen Dinners & Entrees High in sodium — 25% DV per serving 83kcal 6.0Protein 3.0Fat 8.3Carbs ProPortion Foods, LLC Braised Beef With Vegetables Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 186kcal 12.9Protein 10.7Fat 10Carbs Nestle Usa-Frozen Food Division Braised Brisket With Caramelized Sweet Potatoes, Sorghum, Red Rice, And Pickled Red Onions Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 23% DV per serving 145kcal 6.8Protein 3.5Fat 22.8Carbs Nestle Usa-Frozen Food Division Braised Brisket With Caramelized Sweet Potatoes, Sorghum, Red Rice, And Pickled Red Onions, Braised Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 23% DV per serving 145kcal 6.8Protein 3.5Fat 22.8Carbs American Halal Company, Inc. Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 133kcal 7.5Protein 4.3Fat 15.7Carbs Braised Pork Life Gourmet Shop LLC. Braised Pork Frozen Dinners & Entrees High in sodium — 24% DV per serving High in cholesterol — 22% DV per serving 99kcal 8.5Protein 2.8Fat 10.6Carbs Life Gourmet Shop LLC. Braised Short Ribs Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 55% DV per serving 122kcal 3.5Protein 8.0Fat 4.8Carbs Pinnacle Foods Group LLC Breaded Chicken Alfredo Patties + Fettuccine Pasta In Alfredo Sauce Double Chicken Bowls, Breaded Chicken Alfredo Frozen Dinners & Entrees High in sodium — 92% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 146kcal 6.8Protein 6.3Fat 15.3Carbs Ajinomoto Foods North America, Inc. Breaded Chicken And Vegetables With Pineapple Fried Rice., Pineapple Chicken Frozen Dinners & Entrees High in sodium — 42% DV per serving 121kcal 4.4Protein 3.2Fat 18.2Carbs Breaded Chicken Breast Fillets With Rib Meat, Breaded Chicken Pilgrim's Pride Corporation Breaded Chicken Breast Fillets With Rib Meat, Breaded Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving 205kcal 17.0Protein 7.1Fat 16.1Carbs Breaded Coconut Shrimp Breaded Coconut Shrimp Frozen Dinners & Entrees High in saturated fat — 23% DV per serving High in cholesterol — 133% DV per serving 286kcal 9.5Protein 19.1Fat 19.1Carbs Wegmans Food Markets, Inc. Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken Frozen Dinners & Entrees High in sodium — 24% DV per serving High in added sugars — 30% DV per serving 171kcal 10Protein 5.7Fat 20Carbs Breaded Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese AdvancePierre Foods Inc. Breaded Raw Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving 179kcal 14.3Protein 7.9Fat 11.4Carbs AdvancePierre Foods Inc. Breaded Raw Stuffed Chicken Breasts With Rib Meat Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 21% DV per serving 229kcal 13.6Protein 10.7Fat 18.6Carbs Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan AdvancePierre Foods Inc. Breaded Stuffed Chicken Breasts With Rib Meat, Chicken Parmesan Frozen Dinners & Entrees High in cholesterol — 21% DV per serving 164kcal 15Protein 5.7Fat 12.1Carbs