Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Deli

3,469 products · values per 100 g

Giant Eagle, Inc. Whole Milk Mozzarella, Provolone, And White Cheddar Cheeses With Tomato Sauce On A Traditional Crust Pizza, Three Cheese Other Deli High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving 266kcal 11.3Protein 12.1Fat 27.4Carbs Zaika Flavours Of India Inc. Whole Planet, Cafe Spice, Saag Paneer With Saffron Rice Other Deli High in sodium — 23% DV per serving 75kcal 2.2Protein 1.8Fat 13.2Carbs Zaika Flavours Of India Inc. Whole Planet, Cafe Spice, Vegetable Korma With Saffron Rice Other Deli 128kcal 2.2Protein 2.2Fat 25.1Carbs Wild Blueberry Pie, Wild Blueberry Table Talk Pies, Inc. Wild Blueberry Pie, Wild Blueberry Other Deli High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving 281kcal 2.6Protein 13.2Fat 37.7Carbs Wild Caught Albacore White In Water Tuna StarKist Co. Wild Caught Albacore White In Water Tuna Other Deli 108kcal 23.0Protein 2.0Fat 0Carbs Wild Caught In Water Albacore White Tuna StarKist Co. Wild Caught In Water Albacore White Tuna Other Deli 106kcal 22.4Protein 1.8Fat 0Carbs Wild Caught Light In Sunflower Oil Tuna StarKist Co. Wild Caught Light In Sunflower Oil Tuna Other Deli 189kcal 23.0Protein 10.8Fat 0Carbs Wild Caught Light In Water Tuna StarKist Co. Wild Caught Light In Water Tuna Other Deli 95kcal 23.0Protein 0.7Fat 0Carbs FishPeople, Inc Wild Crab Other Deli High in sodium — 33% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 39% DV per serving 141kcal 6.4Protein 8.1Fat 12.4Carbs Wal-Mart Stores, Inc. Wild Mushroom Risotto, Wild Mushroom Other Deli High in saturated fat — 80% DV per serving High in cholesterol — 21% DV per serving 154kcal 2.2Protein 7.0Fat 20.0Carbs Star Fisheries Inc Wild Shrimp With Red Potatoes, Butternut Squash And Roasted Garlic Herb Butter, Red Potatoes, Butternut Squash And Roasted Garlic Herb Butter Other Deli High in saturated fat — 45% DV per serving High in cholesterol — 57% DV per serving 136kcal 7.1Protein 7.9Fat 10.4Carbs Wild Truffle Plant-Based Deli Slices The Plant Based Co. Wild Truffle Plant-Based Deli Slices Other Deli 214kcal 12.5Protein 10.7Fat 17.9Carbs Wild With Lemon Pepper In Extra Virgin Olive Oil Yellowfin Tuna, Lemon; Pepper StarKist Co. Wild With Lemon Pepper In Extra Virgin Olive Oil Yellowfin Tuna, Lemon; Pepper Other Deli 243kcal 17.6Protein 17.6Fat 2.7Carbs Target Stores Winter Blend Roasted Vegetables, Winter Blend Other Deli 118kcal 0.9Protein 7.3Fat 13.6Carbs Genji, Inc. Wok Loaded Veggie Gyoza Other Deli High in sodium — 47% DV per serving 181kcal 3.8Protein 5.1Fat 30.4Carbs Genji, Inc. Wok St Shrimp Veggie Lo Mein P Other Deli High in sodium — 21% DV per serving High in cholesterol — 21% DV per serving 141kcal 5.3Protein 2.4Fat 25.7Carbs Passport Food Group, LLC Wonton Crisps, Spicy Orange Chicken Other Deli 164kcal 8.2Protein 4.1Fat 21.9Carbs Wal-Mart Stores, Inc. Wood Fired Crust Pizza, Pepperoni Other Deli High in sodium — 48% DV per serving High in saturated fat — 45% DV per serving 279kcal 12.5Protein 13.2Fat 26.5Carbs Sun Company, Inc. (R&M) Xtreme Meat Fresh Oven Baked Pizza Slice Other Deli High in sodium — 32% DV per serving High in saturated fat — 35% DV per serving 265kcal 12.0Protein 12.0Fat 27.4Carbs Taylor Fresh Foods, Inc. Yams And Chicken With Garlic Butter And Asparagus Grilled White Chicken Meat With Yam And Asparagus With Roasted Garlic Herb Butter, Yams And Chicken With Garlic Butter And Asparagus Other Deli High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving 221kcal 7.9Protein 14.3Fat 16.4Carbs CAFE SPICE Yellow Tofu Curry With Thai Fried Rice, Medium Other Deli High in saturated fat — 50% DV per serving 163kcal 3.5Protein 6.6Fat 23.4Carbs Yukon Gold Mashed Potatoes, Yukon Gold Sam's Club West Yukon Gold Mashed Potatoes, Yukon Gold Other Deli High in sodium — 21% DV per serving 97kcal 4.0Protein 4.8Fat 14.5Carbs Target Stores Yukon Gold Mashed Potatoes, Yukon Gold Other Deli High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 145kcal 2.4Protein 7.3Fat 16.1Carbs Nash Finch Company Yukon Gold Scalloped Potatoes, Yukon Gold Other Deli High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 136kcal 4.0Protein 8.6Fat 11.6Carbs