Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Wal-Mart Stores, Inc. Burgundy Braised Short Ribs Other Deli High in sodium — 27% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 125kcal 4.0Protein 9.2Fat 7.0Carbs Ideas & More Burrito Bowl Other Deli High in sodium — 40% DV per serving 88kcal 1.8Protein 4.1Fat 12.7Carbs Presto Chango Decor,inc. Burrito Bowls Starter Kit With Charred Corn & Tomato Salsa, Burrito Bowls With Charred Corn & Tomato Salsa Other Deli High in sodium — 20% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 50% DV per serving 164kcal 6.8Protein 9.2Fat 12.7Carbs Fineberg Packing Co., Inc. Butter & Cheddar Twice Baked Loaded Potatoes, Butter & Cheddar Other Deli High in saturated fat — 40% DV per serving 188kcal 3.9Protein 10.2Fat 21.1Carbs FreshRealm LLC Butter Chicken With Turmeric Rice Global-Style Meal, Butter Chicken Other Deli High in sodium — 47% DV per serving 129kcal 7.1Protein 2.9Fat 19.1Carbs Country Fresh Inc. Buttered Green Beans With Red Onions & Bacon, Buttered With Red Onions & Bacon Other Deli High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 100kcal 4.1Protein 6.5Fat 7.1Carbs Taylor Fresh Foods, Inc. Butternut And Turkey With Maple Glaze And Asparagus Turkey Breast With Squash And Asparagus With A Maple Bourbon Glaze, Butternut And Turkey With Maple Glaze And Asparagus Other Deli High in added sugars — 24% DV per serving 107kcal 5.7Protein 1.8Fat 17.9Carbs Hans Kissle Co., Inc. Butternut Squash Other Deli 99kcal 1.8Protein 4.0Fat 15.3Carbs Hannaford Bros. Co. Butternut Squash Other Deli 100kcal 0.9Protein 4.5Fat 14.6Carbs Rafael Padilla & Cia S. En C. Butternut Squash ""Fettuccine"" Alfredo Bowl, Butternut Squash ""Fettuccine"" Alfredo Other Deli High in saturated fat — 20% DV per serving 66kcal 1.2Protein 2.5Fat 10.8Carbs Rafael Padilla & Cia S. En C. Butternut Squash ""Fettuccine"" Alfredo Butternut Squash Fettuccine"" Noodles With Alfredo Sauce Bowl, Butternut Squash ""Fettuccine"" Alfredo Other Deli High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 74kcal 1.5Protein 3.2Fat 10.3Carbs Amber Acres Goat Dairy Butternut Squash ""Fettuccine"" Noodles With Alfredo Sauce, Butternut Squash Other Deli High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 74kcal 1.5Protein 3.2Fat 10.3Carbs Cedarlane Natural Foods, Inc. Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin Other Deli High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving 173kcal 4.9Protein 8.9Fat 19.1Carbs Whole Foods Market, Inc. Butternut Squash & Spinach Crustless Quiche, Butternut Squash & Spinach Other Deli High in saturated fat — 45% DV per serving High in cholesterol — 52% DV per serving 169kcal 7.8Protein 11.3Fat 9.9Carbs Cedarlane Natural Foods, Inc. Butternut Squash Casserole Other Deli 120kcal 4Protein 7Fat 12Carbs BJ's Wholesale Club / Corporate Brands Butternut Squash Country Mash, Butternut Squash Other Deli High in sodium — 27% DV per serving 130kcal 2Protein 6Fat 20Carbs Bread & Circus Inc. Butternut Squash Quiche With Apple And Sage Other Deli High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving 197kcal 6.6Protein 11.5Fat 18.0Carbs Raley's Butternut Squash Ravioli Other Deli High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 123kcal 4.0Protein 6.2Fat 15.4Carbs ITALIAN KITCHEN TO GO Butternut Squash Risotto Other Deli High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving 170kcal 3.3Protein 8.8Fat 17.6Carbs Target Stores Butternut Squash Risotto Made Rice, With Yellow Onion, Parmesan Cheese & Parsley, Butternut Squash Other Deli 100kcal 2.1Protein 4.3Fat 15Carbs Dominick's Finer Foods Butternut Squash Risotto With Kale, Walnuts, And Parmesan Cooking Kit, Butternut Squash Risotto With Kale Other Deli High in sodium — 37% DV per serving High in saturated fat — 35% DV per serving 203kcal 4.8Protein 5.1Fat 34.9Carbs goodroot llc Butternut Squash Risotto, Butternut Squash Other Deli High in sodium — 22% DV per serving 99kcal 2.2Protein 2.6Fat 17.0Carbs Snap Kitchen Investments, LLC Cacio E Pepe With Rosemary Chicken, Rosemary Chicken Other Deli High in sodium — 55% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 33% DV per serving 186kcal 13.8Protein 7.1Fat 16.7Carbs Zaika Flavours Of India Inc. Cafe Spice Butter Chicken Meatballs With Saffron Rice, 16 Oz Other Deli High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 159kcal 5.7Protein 6.6Fat 18.5Carbs