Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Renaissance Food Group, LLC Carne Asada With Cilantro Lime Rice, Carne Asada Other Deli High in sodium — 73% DV per serving High in saturated fat — 22% DV per serving 126kcal 7.1Protein 2.9Fat 17.4Carbs Del Real LLC Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas, Carnitas & Cheese Other Deli 165kcal 7.6Protein 7.6Fat 17.7Carbs Papa John's Salads & Produce Carnitas Burrito Bowl Other Deli High in sodium — 41% DV per serving 93kcal 5.8Protein 1.3Fat 14.7Carbs Safeway, Inc. Carnitas Burrito Bowl Other Deli High in sodium — 25% DV per serving 109kcal 6.7Protein 2.2Fat 15.1Carbs Roth Industries, LLC Carnitas Burrito Seasoned Pulled Pork With Black Beans& Rice, Green Chile Sauce & Monterey Jack Cheese Bowl, Carnitas Burrito Bowl Other Deli 129kcal 10.3Protein 6.2Fat 8.5Carbs Roth Industries, LLC Carnitas Burrito Seasoned Pulled Pork With Cilantro Lime Rice, Green Chile Sauce & Monterey Jack Cheese Bowl, Carnitas Burrito Other Deli 129kcal 10.3Protein 6.2Fat 8.5Carbs Hormel Foods Corporation Carnitas Seasoned Pork Other Deli High in sodium — 21% DV per serving 155kcal 22.6Protein 7.1Fat 0Carbs Harry's Farmers Market, Ltd. Carrot And Sweet Potato Tzimmes Other Deli 144kcal 0.6Protein 3.3Fat 30.6Carbs Creative Games, Inc. Carrot Tzimmes Other Deli 47kcal 0.6Protein 1.5Fat 9.4Carbs Wal-Mart Stores, Inc. Carrots, Parsnips & Apples With Cider Butter Glaze Other Deli 71kcal 0.9Protein 0.9Fat 15.9Carbs Jayden, Inc. Cashew Korma With Basmati Rice Veg Curry Bowl, Cashew Korma With Basmati Rice Other Deli High in sodium — 27% DV per serving 125kcal 2.5Protein 3.2Fat 21.4Carbs Papa John's Salads & Produce Casserole, Sweet Potato Other Deli High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 155kcal 2.3Protein 5.5Fat 24.1Carbs Rolling Records Cauli Mac + Cheese Veggie Bowl, Cauli Mac + Cheese Other Deli High in sodium — 24% DV per serving 56kcal 2.8Protein 1.6Fat 6.4Carbs Safeway, Inc. Cauli Rice Curry Other Deli High in sodium — 26% DV per serving 83kcal 2.9Protein 3.9Fat 9.6Carbs The Harris Soup Company Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce Other Deli High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 118kcal 3.6Protein 9.1Fat 5.5Carbs Relish Labs LLC Cauliflower Au Gratin, Cauliflower Other Deli High in sodium — 22% DV per serving 78kcal 3.5Protein 3.5Fat 7.8Carbs Big Y Foods, Inc. Cauliflower Caponata Other Deli 71kcal 2.4Protein 2.9Fat 9.4Carbs Growers Express LLC Cauliflower Crumbles Burrito Bowl, Burrito Other Deli High in sodium — 23% DV per serving 64kcal 2.7Protein 1.8Fat 10Carbs Target Stores Cauliflower Gratin With Caramelized Onions In A Creamy Gruyere Cheese Sauce, Cauliflower Other Deli 73kcal 2.7Protein 4.5Fat 6.4Carbs Renaissance Food Group, LLC Cauliflower Gratin With Roasted Garlic Herb Butter Other Deli 129kcal 7.1Protein 8.2Fat 9.4Carbs Target Stores Cauliflower Gratin, Cauliflower Other Deli 64kcal 2.7Protein 3.6Fat 6.4Carbs goodroot llc Cauliflower Kung Pao, Cauliflower Other Deli High in sodium — 36% DV per serving 118kcal 2.9Protein 2.9Fat 18.8Carbs Kettle Cuisine, Inc. Cauliflower Mac & Cheese Other Deli High in sodium — 44% DV per serving High in saturated fat — 55% DV per serving 135kcal 5.3Protein 6.9Fat 13.1Carbs Wakefern Food Corporation Cauliflower Macaroni & Cheese, Cauliflower Other Deli High in sodium — 84% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 32% DV per serving 148kcal 5.7Protein 6.8Fat 15.9Carbs