Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Publix Super Markets, Inc.
Cajun-Style Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes Meal For One, Cajun-Styles Shrimp & Cheese-Stuffed Chicken With Red Mashed Potatoes
High in sodium — 33% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 58% DV per serving
132kcal
13.5Protein
5.3Fat
8.5Carbs
Safeway, Inc.
Calabrese Salame
High in sodium — 77% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 28% DV per serving
268kcal
13.2Protein
12.8Fat
26.4Carbs
Hollandia Produce, L.P.
California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken
130kcal
9Protein
6Fat
9Carbs
7-Eleven, Inc.
Calzone
High in sodium — 50% DV per serving
High in saturated fat — 45% DV per serving
268kcal
11.6Protein
10.6Fat
29.8Carbs
Smithfield Packaged Meats Corp.
Calzone Meatballs, Pizza Sauce & Four Cheese Filling In A Golden Pocket, Calzone
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
265kcal
10.6Protein
12.4Fat
26.6Carbs
Safeway, Inc.
Calzone, Chicken And Bacon
High in sodium — 59% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 30% DV per serving
246kcal
13.3Protein
10.8Fat
22.1Carbs
Culinevo Kitchen, Inc.
Campanelle Pasta With Italian Sausage
High in sodium — 38% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 31% DV per serving
208kcal
8.9Protein
10.4Fat
21.6Carbs
Hy-Vee, Inc.
Canadian Bacon Flatbread Take & Bake Pizza, Canadian Bacon
High in sodium — 55% DV per serving
High in saturated fat — 45% DV per serving
210kcal
11.7Protein
7.9Fat
23.4Carbs
Publix Super Markets, Inc.
Caprese Chicken With Pesto Marinara Sauce, Caprese Chicken
High in sodium — 42% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
140kcal
7.6Protein
4.1Fat
17.3Carbs
Meijer, Inc.
Caramelized Onion & Gouda Quiche, Caramelized Onion & Gouda
High in sodium — 31% DV per serving
High in saturated fat — 85% DV per serving
High in cholesterol — 45% DV per serving
324kcal
10Protein
19.4Fat
27.6Carbs
True Leaf Farms
Caramelized Onion Bacon Ready Sides, Caramelized Onion & Bacon
70kcal
2Protein
5Fat
6Carbs
Veratec, Inc.
Caramelized Onion Baked Brie With Bacon
High in saturated fat — 50% DV per serving
High in cholesterol — 20% DV per serving
318kcal
12.9Protein
22.4Fat
15.3Carbs
Taylor Fresh Foods, Inc.
Caribbean Pork
High in sodium — 46% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 22% DV per serving
131kcal
7.3Protein
5.5Fat
13.6Carbs
Gore & Easterling Chair Co Inc
Caribbean Style Roti Flatbread, Seasoning, And Sauce Meal Kit, Caribbean Style
High in sodium — 33% DV per serving
84kcal
2.3Protein
1.9Fat
15.4Carbs
Kwikset Corporation
Carne Asada Bowl, Carne Asada
High in sodium — 81% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 20% DV per serving
129kcal
6.8Protein
3.5Fat
17.6Carbs
CIY Foods Inc
Carne Asada Tacos With Caramelized Onions & Chipotle Sour Cream Meal Kit
High in saturated fat — 25% DV per serving
High in cholesterol — 33% DV per serving
136kcal
10.1Protein
3.8Fat
15.2Carbs