Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Relish Labs LLC Cheesy Beef Taco Hear & Eat Pasta, Cheesy Beef Other Deli High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 165kcal 8.8Protein 7.3Fat 17.6Carbs S.A. Piazza & Associates, LLC Cheesy Bottom Crust Pizza, Cheese Other Deli High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 228kcal 11.1Protein 9.3Fat 26.5Carbs S.A. Piazza & Associates, LLC Cheesy Bottom Crust Pizza, Supreme Other Deli High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 214kcal 11.4Protein 10.7Fat 24.3Carbs Wegmans Food Markets, Inc. Cheesy Broccoli And Cauliflower Vegbowl, Cheesy Broccoli And Cauliflower Other Deli High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 57kcal 3.1Protein 2.9Fat 6.0Carbs Wal-Mart Stores, Inc. Cheesy Broccoli Bake With Rice, Cheesy Broccoli Other Deli High in saturated fat — 155% DV per serving High in cholesterol — 39% DV per serving 165kcal 4.8Protein 10.3Fat 11.9Carbs The Harris Soup Company Cheesy Broccoli Quinoa Other Deli High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 92kcal 3.8Protein 4.2Fat 11.7Carbs Snap Kitchen Investments, LLC Cheesy Cauliflower Grits Other Deli High in sodium — 20% DV per serving 132kcal 6.1Protein 8.8Fat 8.8Carbs H E Butt Grocery Company Cheesy Chicken, Rice & Broccoli Casserole Classic Recipe Chicken Breast, Rice & Broccoli Florets In A Creamy Cheese Sauce, Cheesy Chicken, Rice & Broccoli Casserole Other Deli High in sodium — 34% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving 180kcal 10.5Protein 10Fat 11.5Carbs Dierberg's Markets, Inc. Cheesy Chili Mac Spaghetti Bowl, Cheesy Chili Mac Other Deli High in sodium — 30% DV per serving 100kcal 4.3Protein 2.2Fat 15.9Carbs Relish Labs LLC Cheesy Chipotle Chicken Thigh Tacos With Corn And Peppers Oven Kits, Cheesy Chipotle Chicken Thigh Tacos Other Deli High in sodium — 73% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 66% DV per serving 166kcal 10.9Protein 8.8Fat 12.2Carbs Canteen Cheesy Hash Brown Potatoes, Cheesy Hash Brown Other Deli High in sodium — 35% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 282kcal 7.0Protein 10.8Fat 39.4Carbs Cheesy Pizza Baked Cheese Other Deli High in saturated fat — 25% DV per serving 357kcal 21.4Protein 28.6Fat 3.6Carbs Cheeses of Wisconsin, LLC Cheesy Pizza Baked Cheese, Cheesy Pizza Other Deli High in saturated fat — 25% DV per serving 357kcal 21.4Protein 28.6Fat 3.6Carbs Blount Seafood Corporation Cheesy Risotto Sides With Asiago & Parmesan Cheese, Cheesy With Asiago & Parmesan Cheese Other Deli 106kcal 3.5Protein 4.4Fat 13.3Carbs Target Stores Cheesy Scalloped Potatoes With Chives, Cheesy Scalloped With Chives Other Deli High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 129kcal 4.3Protein 5.7Fat 15Carbs Wal-Mart Stores, Inc. Cheesy Scalloped Potatoes, Cheesy Scalloped Other Deli High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 179kcal 7.1Protein 7.1Fat 21.4Carbs Publix Super Markets, Inc. Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes Other Deli High in saturated fat — 75% DV per serving High in cholesterol — 52% DV per serving 176kcal 14.1Protein 12.7Fat 1.8Carbs Relish Labs LLC Cheesy Steak And Chipotle Ranch Sandwich With Potatoes, Cheesy Steak And Chipotle Ranch With Potatoes Other Deli High in sodium — 74% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 45% DV per serving 184kcal 9.3Protein 8.3Fat 18.8Carbs CIY Foods Inc Chef Donny Sirisavath's Lemongrass Pork And Rice Noodle Bowls (Mee Katee) Meal Kit, Chef Donny Sirisavath's Lemongrass Pork And Rice Noodle Bowls (Mee Katee) Other Deli High in sodium — 64% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 175kcal 10.7Protein 5.9Fat 18.2Carbs Chiu Hop Company Chef Inspired Chili Other Deli 133kcal 10.6Protein 7.1Fat 8.0Carbs Lwin Family Co. Chef Special Poke Bowl Other Deli High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 26% DV per serving 133kcal 10.3Protein 4.4Fat 13.1Carbs Byerly Foods International Chef-Crafted Sides Creamed Corn Other Deli High in saturated fat — 40% DV per serving 183kcal 3.5Protein 12.2Fat 17.4Carbs Kraft Heinz Foods Company Cherry Cheesecake Snacks, Cherry Other Deli High in saturated fat — 40% DV per serving High in added sugars — 26% DV per serving 217kcal 2.2Protein 14.1Fat 19.6Carbs Table Talk Pies, Inc. Cherry Pie, Cherry Other Deli High in saturated fat — 35% DV per serving High in added sugars — 24% DV per serving 281kcal 2.6Protein 13.2Fat 38.6Carbs