Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Health Management Resources Corporation
Cheese And Basil Ravioli With Tomato Sauce Delicate Pasta Filled With A Flavorful Blend Of Cheese And Basil In A Delicious Red Sauce, Cheese And Basil Ravioli With Tomato Sauce
High in sodium — 20% DV per serving
97kcal
4.4Protein
3.1Fat
14.1Carbs
Butch's Pizza
Cheese And Pepperoni Pizza, Cheese And Pepperoni
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
252kcal
14.6Protein
10.6Fat
23.6Carbs
Sun Company, Inc. (R&M)
Cheese Burger, Cheese
High in sodium — 44% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 33% DV per serving
385kcal
16.7Protein
27.6Fat
25.7Carbs
Lenovo (Beijing) Co., Ltd.
Cheese Crust Pizza, Cheese
High in sodium — 66% DV per serving
High in saturated fat — 45% DV per serving
257kcal
12.3Protein
8.0Fat
33.7Carbs
Relish Labs LLC
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
High in sodium — 68% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 57% DV per serving
129kcal
12.1Protein
6.7Fat
5.2Carbs
MEXICAN KITCHEN
Cheese Enchiladas
High in sodium — 21% DV per serving
High in saturated fat — 45% DV per serving
226kcal
8.7Protein
13.9Fat
15.7Carbs
Alanric Food Distributors, Inc.
Cheese Gnocchi, Cheese
High in sodium — 29% DV per serving
157kcal
3.6Protein
0Fat
35.7Carbs
Wal-Mart Stores, Inc.
Cheese Large Square Pizza, Cheese
High in sodium — 26% DV per serving
High in saturated fat — 30% DV per serving
244kcal
8.9Protein
8.9Fat
31.9Carbs
Ahold USA, Inc.
Cheese Lasagna
High in sodium — 31% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 32% DV per serving
155kcal
6.1Protein
5.8Fat
18.9Carbs
Taylor Fresh Foods, Inc.
Cheese Lasagna Flavored With Sausage With Vegetables, Cheese Lasagna
121kcal
6.4Protein
5.7Fat
12.8Carbs
Big Y Foods, Inc.
Cheese Lasagna, Cheese
High in saturated fat — 22% DV per serving
230kcal
9.7Protein
7.1Fat
31.0Carbs
Mahco Inc
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
High in sodium — 35% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 25% DV per serving
175kcal
8Protein
10Fat
13Carbs
Whole Foods Market, Inc.
Cheese Manicotti With Marinara Sauce, Marinara
High in sodium — 21% DV per serving
High in saturated fat — 23% DV per serving
176kcal
8.5Protein
5.1Fat
23.9Carbs
Aryzta, LLC
Cheese Mozzarella, Provolone, Parmesan, Asiago, And Fontina Cheeses With A Tomato Sauce On A Crust Pizza, Cheese
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
248kcal
10.4Protein
10.4Fat
26.4Carbs
Raley's
Cheese Par-Baked Crust Topped With Tomato Sauce And Mozzarella Cheese Pizza, Cheese
288kcal
10.3Protein
15.1Fat
28.1Carbs
Delicious Fresh Pierogi, Inc.
Cheese Pierogi, Cheese
163kcal
7.3Protein
2.9Fat
27.6Carbs
Renaissance Food Group, LLC
Cheese Pizza
238kcal
12.7Protein
9.5Fat
28.6Carbs
Hansen's Dairy, Inc.
Cheese Pizza
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
244kcal
10.2Protein
10.2Fat
26.0Carbs
Papa John's Salads & Produce
Cheese Pizza
220kcal
8.5Protein
7.3Fat
31.7Carbs