Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Papa John's Salads & Produce Macaroni & Cheese, Green Chile Other Deli High in sodium — 23% DV per serving High in saturated fat — 40% DV per serving 263kcal 10.5Protein 7.9Fat 36.3Carbs Safeway, Inc. Macaroni & Cheese, Macaroni In A Creamy Cheese Sauce With Green Hatch Chiles, Hatch Chile Other Deli High in sodium — 68% DV per serving High in saturated fat — 50% DV per serving 118kcal 6.2Protein 4.7Fat 13.2Carbs AHOLD Macaroni And Cheese Other Deli High in saturated fat — 35% DV per serving 239kcal 5.3Protein 10.6Fat 28.3Carbs 7-Eleven, Inc. Macaroni And Cheese Other Deli High in sodium — 85% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 37% DV per serving 199kcal 8.6Protein 12.3Fat 14.9Carbs Milton G. Waldbaum Company Macaroni And Cheese Other Deli High in sodium — 50% DV per serving 110kcal 3.5Protein 2.4Fat 18.0Carbs Ahold USA, Inc. Macaroni And Cheese Other Deli High in saturated fat — 35% DV per serving 239kcal 5.3Protein 10.6Fat 28.3Carbs Fresh Food Manufacturing Macaroni And Cheese Other Deli High in sodium — 45% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving 171kcal 6.2Protein 10Fat 14.6Carbs Hormel Foods Corporation Macaroni And Cheese Pasta Other Deli High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 145kcal 6.4Protein 5.1Fat 17.9Carbs Hormel Foods Corporation Macaroni And Cheese Pasta, Macaroni And Cheese Other Deli High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving 143kcal 6.1Protein 6.1Fat 16.5Carbs Taylor Fresh Foods, Inc. Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese Other Deli High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 190kcal 11.3Protein 9.9Fat 14.8Carbs Meijer, Inc. Macaroni And Cheese With Blackened Chicken, Blackened Chicken Other Deli High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 190kcal 11.3Protein 9.9Fat 14.8Carbs The Kroger Co. Macaroni And Cheese, Creamy Other Deli High in sodium — 39% DV per serving High in saturated fat — 50% DV per serving 160kcal 6.8Protein 6.8Fat 18Carbs Ahold USA, Inc. Macaroni, 3 Cheese Other Deli High in saturated fat — 35% DV per serving 207kcal 8.6Protein 9.3Fat 22.9Carbs Mahco Inc Maine Lobster Ravioli Other Deli High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 243kcal 9.7Protein 8.7Fat 34.0Carbs Big Y Foods, Inc. Mandarin Orange Chicken With Lo Mein Noodles, Mandarin Orange Other Deli High in sodium — 20% DV per serving 157kcal 12.9Protein 1.8Fat 21.4Carbs Del Monte Fresh Produce N.A., Inc. Mango & Strawberries With Chocolate Chips, Yogurt & Granola Breakfast Bowl, Mango & Strawberries Other Deli High in added sugars — 54% DV per serving 123kcal 3.1Protein 2.0Fat 24.2Carbs ProPortion Foods, LLC Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes Other Deli High in cholesterol — 28% DV per serving 129kcal 13.6Protein 2.9Fat 12.9Carbs World Finer Foods, Inc. Mango Quinoa Medley Other Deli 84kcal 1.2Protein 0.6Fat 16.9Carbs Frozen Harvest Intelligence DBA Raised Real Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Other Deli 111kcal 3.0Protein 4.0Fat 16.2Carbs MamaMancini's Inc. Manicotti & Sauce Other Deli High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving 126kcal 5.0Protein 6.1Fat 16.2Carbs Target Stores Maple & Almond Sweet Potatoes, Maple & Almond Other Deli 136kcal 1.4Protein 5Fat 22.1Carbs Rafael Padilla & Cia S. En C. Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts And Kale With Maple Bourbon Sauce Bowl, Maple Bourbon Brussels Sprouts & Kale Other Deli High in added sugars — 22% DV per serving 71kcal 2.7Protein 0.3Fat 16.3Carbs Rafael Padilla & Cia S. En C. Maple Bourbon Brussels Sprouts & Kale With Maple Bourbon Sauce Bowl, Maple Bourbon Brussels Sprouts & Kale Other Deli High in added sugars — 30% DV per serving —kcal 2.8Protein 0.4Fat 15.7Carbs Hans Kissle Co., Inc. Maple Glazed Carrots Other Deli 157kcal 0.9Protein 9.6Fat 13.0Carbs