Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
The Kroger Co.
Mac N' Cheez Plant Based Cavatappi Noodles, Mac N' Cheez
High in sodium — 40% DV per serving
High in saturated fat — 50% DV per serving
144kcal
2.1Protein
9.7Fat
12.9Carbs
Ahold USA, Inc.
Macaroni & Cheese
High in sodium — 54% DV per serving
High in saturated fat — 35% DV per serving
132kcal
5.6Protein
6.4Fat
13.2Carbs
NOT A BRANDED ITEM
Macaroni & Cheese
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
128kcal
5.6Protein
5.6Fat
13.6Carbs
The Kroger Co.
Macaroni & Cheese
High in sodium — 33% DV per serving
159kcal
3.5Protein
9.0Fat
17.2Carbs
Bob Evans Farms Inc
Macaroni & Cheese
High in sodium — 53% DV per serving
High in saturated fat — 30% DV per serving
133kcal
5.1Protein
5.5Fat
16.1Carbs
Bob Evans Farms Inc
Macaroni & Cheese
High in sodium — 36% DV per serving
High in saturated fat — 20% DV per serving
135kcal
4.7Protein
5.3Fat
15.9Carbs
Safeway, Inc.
Macaroni & Cheese
High in sodium — 53% DV per serving
High in saturated fat — 50% DV per serving
129kcal
5Protein
6.8Fat
12.1Carbs
Hans Kissle Co., Inc.
Macaroni & Cheese
High in sodium — 37% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 28% DV per serving
276kcal
12Protein
12Fat
29.8Carbs
Food Town Stores Inc.
Macaroni & Cheese
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
128kcal
5.6Protein
5.6Fat
13.6Carbs
Bob Evans Farms Inc
Macaroni & Cheese
High in sodium — 53% DV per serving
High in saturated fat — 30% DV per serving
133kcal
5.1Protein
5.5Fat
16.1Carbs
Bread & Circus Inc.
Macaroni & Cheese
High in sodium — 33% DV per serving
High in saturated fat — 105% DV per serving
High in cholesterol — 33% DV per serving
238kcal
7.5Protein
14.1Fat
20.3Carbs
Harry's Farmers Market, Ltd.
Macaroni & Cheese
High in sodium — 30% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 20% DV per serving
190kcal
8Protein
9.5Fat
18Carbs
Big Y Foods, Inc.
Macaroni & Cheese
High in sodium — 43% DV per serving
High in saturated fat — 85% DV per serving
High in cholesterol — 30% DV per serving
200kcal
7.8Protein
11.0Fat
16.3Carbs
Taylor Fresh Foods, Inc.
Macaroni & Cheese
High in sodium — 45% DV per serving
High in saturated fat — 120% DV per serving
High in cholesterol — 37% DV per serving
176kcal
6.3Protein
10.8Fat
13.9Carbs
Mrs Grissoms Salads Inc.
Macaroni & Cheese
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
128kcal
5.6Protein
5.6Fat
13.6Carbs
Ahold USA, Inc.
Macaroni & Cheese
High in sodium — 54% DV per serving
High in saturated fat — 35% DV per serving
132kcal
5.6Protein
6.4Fat
13.2Carbs
Hans Kissle Co., Inc.
Macaroni & Cheese
High in sodium — 37% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 28% DV per serving
284kcal
12Protein
12.4Fat
30.2Carbs
Valley Fine Foods Company
Macaroni & Cheese Kit, Creamy Cheddar
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
132kcal
6.6Protein
—Fat
10.3Carbs