Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Papa John's Salads & Produce Pot Pie With Turkey & Vegetables Other Deli High in sodium — 62% DV per serving High in saturated fat — 90% DV per serving 247kcal 3.9Protein 14.5Fat 11.7Carbs Ukrop's Homestyle Foods, LLC Pot Pie, Beef Other Deli High in sodium — 41% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 194kcal 4.4Protein 11.9Fat 17.1Carbs Gavin & Bailey Consulting Firm LLC Pot Stickers (Pork) Other Deli High in sodium — 57% DV per serving 199kcal 5.4Protein 3.3Fat 34.4Carbs Big Y Foods, Inc. Potato & Cheese Pierogi With Kielbasa, Potato & Cheese With Kielbasa Other Deli High in sodium — 33% DV per serving High in saturated fat — 22% DV per serving 186kcal 7.1Protein 11.5Fat 13.3Carbs Kasia's Deli Inc. Potato & Cheese Pierogi, Potato & Cheese Other Deli 226kcal 8.3Protein 3.6Fat 40.5Carbs AMERICAN KITCHEN Potato Gratin Other Deli High in saturated fat — 25% DV per serving 133kcal 6.7Protein 6.7Fat 11.7Carbs Big Y Foods, Inc. Potato Gratin Bake Other Deli High in saturated fat — 50% DV per serving 186kcal 5.3Protein 14.2Fat 10.6Carbs Creative Games, Inc. Potato Kugel, Bubbe Original Other Deli 141kcal 2.6Protein 9.7Fat 12.3Carbs Kibberia LLC Potato Latkes & Applesauce Other Deli 391kcal 7.8Protein 25Fat 37.5Carbs Zaika Flavours Of India Inc. Potato Samosas With Chutneys, Mild Other Deli 140kcal 3.5Protein 5.3Fat 21.1Carbs Tomi Incorporated Potato-Filled Flatbread Other Deli 226kcal 5.1Protein 7.9Fat 32.9Carbs Prana Imports, Inc. Potatoes And Peas Aloo Matar Other Deli 98kcal 2.1Protein 5.6Fat 9.8Carbs Tall Tree Foods, Inc. Premium Boudin Pork & Rice Product Other Deli 196kcal 8.9Protein 10.7Fat 16.1Carbs Roth Industries, LLC Premium Cabin Goulash Other Deli High in sodium — 23% DV per serving 173kcal 6.2Protein 3.7Fat 29.8Carbs Seafood America LLC Premium Crab Cakes Other Deli High in sodium — 25% DV per serving 296kcal 5.6Protein 21.1Fat 18.3Carbs House Foods America Corporation Premium Extra Firm Tofu Other Deli 94kcal 9.4Protein 5.3Fat 2.4Carbs Fareway Stores, Inc. Premium Macaroni & Cheese Other Deli High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 142kcal 5.3Protein 6.7Fat 15.6Carbs Mrs. Gerry's Kitchen, Inc. Premium Macaroni & Cheese Other Deli High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 147kcal 5.8Protein 6.7Fat 16Carbs Fareway Stores, Inc. Premium Mashed Potatoes Other Deli High in saturated fat — 22% DV per serving 116kcal 2.0Protein 4.8Fat 17.7Carbs Old Home Foods Inc Premium Mashed Potatoes Other Deli 115kcal 1.6Protein 4.9Fat 17.2Carbs House Foods America Corporation Premium Medium Firm Tofu Other Deli 71kcal 7.1Protein 3.5Fat 2.4Carbs Roth Industries, LLC Premium Pasta & Meatballs Other Deli High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 232kcal 8.8Protein 5.9Fat 34.6Carbs Nardone Brothers Baking Co. Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese With A Robust Sauce Supreme Pizza, Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Ol Other Deli High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 224kcal 9.7Protein 9.0Fat 25Carbs Mrs. Goldfarb's Unreal Deli Premium Plant-Based Deli Slices Corn'D Beef Other Deli High in sodium — 24% DV per serving 228kcal 26.3Protein 6.1Fat 17.5Carbs