Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Pulmuone Foods USA, Inc. Premium Seafood Lasagna Other Deli High in sodium — 21% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 63% DV per serving 219kcal 13.5Protein 10.9Fat 14.6Carbs Roth Industries, LLC Premium Smoked Meatloaf Other Deli High in sodium — 38% DV per serving High in saturated fat — 22% DV per serving 207kcal 6.4Protein 16.4Fat 9.3Carbs Roth Industries, LLC Premium Smoked Pulled Chicken, Chicken Other Deli High in sodium — 29% DV per serving 139kcal 8.0Protein 4.4Fat 17.5Carbs Fairway Operating Corp. Premium Vegetarian Quinoa Chili Other Deli 71kcal 2.9Protein 1.4Fat 12.0Carbs StarKist Co. Premium White Chicken Other Deli High in cholesterol — 20% DV per serving 108kcal 20.3Protein 2.7Fat 0Carbs StarKist Co. Premium White Chicken Other Deli High in cholesterol — 20% DV per serving 108kcal 20.3Protein 2.7Fat 0Carbs Noam Food Inc. Prepared Beets With Horseradish Other Deli 94kcal 0Protein 0Fat 25Carbs Noam Food Inc. Prepared Beets With Horseradish Extra Sharp Other Deli 94kcal 0Protein 0Fat 25Carbs Noam Food Inc. Prepared Beets With Horseradish Triple Strong Other Deli 107kcal 0Protein 0Fat 28.6Carbs Pie Piper Products Ltd. Pretzel Dog, Jalapeno & Cheddar Other Deli High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 338kcal 11.3Protein 15.0Fat 39.9Carbs Relish Labs LLC Pretzel-Crusted Honey Mustard Chicken With Butternut Squash And Broccoli, Pretzel-Crusted Honey Other Deli High in sodium — 52% DV per serving High in cholesterol — 41% DV per serving 119kcal 9.7Protein 5.3Fat 8.3Carbs PULMUONE FOODS CO.,LTD. Prime Katsuo Tempura Udon Other Deli High in sodium — 98% DV per serving 159kcal 4.5Protein 16.3Fat 31.0Carbs Daniele International, Inc. Prosciutto Provolone Cheese & Taralli Bread Other Deli High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 306kcal 18.8Protein 17.6Fat 18.8Carbs Relish Labs LLC Prosciutto Ratatouille Risotto With Parmesan And Sun-Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto Other Deli High in sodium — 53% DV per serving High in saturated fat — 60% DV per serving 149kcal 3.9Protein 5.4Fat 19.5Carbs Wal-Mart Stores, Inc. Prosciutto Tortellini With Parmesan Garlic Sage Sauce And Grape Tomatoes, Prosciutto Tortellini Other Deli High in sodium — 59% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 44% DV per serving 190kcal 8.1Protein 5.9Fat 25.3Carbs Giorgio Foods, Inc. Protabella Mushrooms Stuffed With Flavored Crab Other Deli High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 257kcal 20.4Protein 20.4Fat 2.6Carbs Trident Seafoods Corp. Protein Noodles Other Deli 82kcal 11.8Protein 0Fat 8.2Carbs Taylor Fresh Foods, Inc. Protein Snack Tray Other Deli High in sodium — 28% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 80% DV per serving 368kcal 15.9Protein 22.1Fat 22.7Carbs Snap Kitchen Investments, LLC Provencal Flatbread Other Deli High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 125kcal 9.4Protein 7.5Fat 5.6Carbs Robert Irvine Foods, LLC Provencal Ratatouille Other Deli 156kcal 1.8Protein 12.8Fat 8.3Carbs Hy-Vee, Inc. Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Mealtime Kit, Pub Flat Iron Steaks With Compound Butter & Twice-Baked Potatoes Other Deli High in sodium — 51% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 52% DV per serving 212kcal 8.6Protein 15.4Fat 10.2Carbs Aidells Sausage Company Pulled Chicken With Jalapeno & Cilantro, Mexican Style Other Deli High in sodium — 27% DV per serving High in cholesterol — 28% DV per serving 136kcal 18.6Protein 5Fat 3.6Carbs Hans Kissle Co., Inc. Pulled Pork & Cheddar Grits With BBQ Sauce, Pulled Pork & Cheddar Grits With BBQ Other Deli High in sodium — 49% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 139kcal 10.9Protein 7.0Fat 9.1Carbs Meijer, Inc. Pulled Pork And BBQ Sauce Served With Roasted Potatoes And Broccoli, Pulled Pork And BBQ Sauce Other Deli High in sodium — 42% DV per serving High in added sugars — 52% DV per serving High in cholesterol — 24% DV per serving 148kcal 8.1Protein 5.7Fat 17.0Carbs