Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Dr. McDougall's Right Foods, Inc. Clean Noodle Soup, Hot & Spicy Other Soups High in sodium — 27% DV per serving 379kcal 13.8Protein 1.7Fat 79.3Carbs Dr. McDougall's Right Foods, Inc. Clear Noodle Soup, Garlic Vegetable Other Soups High in sodium — 20% DV per serving —kcal —Protein 0Fat 77.4Carbs Rafael Padilla & Cia S. En C. Coastal Style Clam Chowder, Coastal Style Clam Other Soups High in sodium — 93% DV per serving High in saturated fat — 175% DV per serving High in cholesterol — 59% DV per serving 156kcal 3.5Protein 13Fat 6.4Carbs Cock Flavored Soup Mix, Cock Other Soups High in sodium — 54% DV per serving 320kcal 12Protein 2Fat 60Carbs Finest Food Distributing Co. Cock Soup Mix Other Soups High in sodium — 22% DV per serving 300kcal 10Protein 0Fat 60Carbs Campbell Soup Company Coconut Curry With Chicken Soup, Coconut Curry With Chicken Other Soups High in sodium — 37% DV per serving 54kcal 2.5Protein 2.1Fat 6.7Carbs Blount Seafood Corporation Coconut Lentil Soup Other Soups High in sodium — 31% DV per serving 82kcal 4.9Protein 1.6Fat 11.8Carbs R & M Innovations, LLC Coconut Milk Thai Bone Broth Soup, Coconut Milk Thai Other Soups High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 378kcal 40Protein 20Fat 11.1Carbs All Earz Coconut Red Lentil Soup Other Soups High in saturated fat — 20% DV per serving 82kcal 3.5Protein 3.5Fat 10.6Carbs Paradise Eximport, Inc. Coconut Red Lentil Soup Other Soups High in saturated fat — 20% DV per serving 83kcal 3.5Protein 3.5Fat 11.0Carbs Parks & Nash, LLC Coconut Thai Bone Broth Soup, Coconut Thai Other Soups High in saturated fat — 25% DV per serving 435kcal 38.7Protein 14.5Fat 32.3Carbs Del Monaco Specialty Foods, Inc. Coconut Vegetable Soup Other Soups High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving 69kcal 1.2Protein 4.9Fat 5.7Carbs Colavita USA, LLC Colavita, Lentil Soup Other Soups High in sodium — 23% DV per serving 53kcal 2.5Protein 0.8Fat 9.8Carbs Colavita USA, LLC Colavita, Minestrone Soup Other Soups High in sodium — 26% DV per serving 65kcal 2.5Protein 1.4Fat 10.2Carbs Colavita USA, LLC Colavita, Pasta Fagioli Soup Other Soups High in sodium — 24% DV per serving 49kcal 2.0Protein 0.6Fat 9.0Carbs Concord Foods LLC Concord Foods, Broccoli Soup Other Soups 417kcal 8.3Protein 20.8Fat 50Carbs Concord Foods LLC Concord Foods, Broccoli Soup, Cheddar Cheese, Cheddar Cheese Other Soups 429kcal 14.3Protein 17.9Fat 57.1Carbs Toulouse Foods, Inc. Condensed Cream Of Portabella Mushroom Soup Other Soups High in sodium — 26% DV per serving 68kcal 1.7Protein 3.8Fat 7.6Carbs Lieber Chocolate & Food Products Co. Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef Other Soups 250kcal 0Protein 0Fat 50Carbs Lieber Chocolate & Food Products Co. Consomme Chicken Flavor Instant Soup & Seasoning Mix, Chicken Other Soups 286kcal 0Protein 7.1Fat 57.1Carbs Lieber Chocolate & Food Products Co. Consomme Instant Soup Mix & Onion Dip Other Soups 286kcal 0Protein 7.1Fat 57.1Carbs Consomme Mushroom Instant Soup & Seasoning Mix Other Soups 286kcal 0Protein 0Fat 57.1Carbs Osem Export (1962) Ltd. Consomme Soup & Seasoning Mix, Consomme Other Soups 167kcal 16.7Protein 0Fat 50Carbs Osem Export (1962) Ltd. Consomme Soup & Seasoning Mix, Consomme Other Soups 250kcal 0Protein 0Fat 60Carbs