Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
House Foods America Corporation
Bcd Soon Tofu Soup Starter
High in sodium — 40% DV per serving
60kcal
5.4Protein
2.7Fat
3.3Carbs
Hy-Vee, Inc.
Bean & Ham Soup, Bean & Ham
High in sodium — 36% DV per serving
61kcal
4.1Protein
0.4Fat
11.0Carbs
War Eagle Mill, Inc.
Bean Palace Pinto Bean Soup, Bean Palace Pinto Bean
350kcal
22.5Protein
1.2Fat
62.5Carbs
Brookshire Grocery Company
Bean Soup Mix With Ham Seasoning
211kcal
21.1Protein
0Fat
63.2Carbs
La Preferida Inc
Bean Soup Mix, Bean
211kcal
18.4Protein
0Fat
57.9Carbs
The Kroger Co.
Bean Soup Mix, Ham
200kcal
22.9Protein
0Fat
60Carbs
International Delicacies Inc.
Bean Soup Zuppa Contadina Mix
313kcal
15.7Protein
2.4Fat
57.8Carbs
Cumberland Farms Dairy Inc
Beef & Bean Chili Soup, Beef & Bean Chili
High in sodium — 64% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 36% DV per serving
152kcal
9.0Protein
7.3Fat
12.3Carbs
Nong Shim Co., Ltd.
Beef & Fermented Bean Ansung Noodle Soup With Shiitake Mushroom, Beef & Fermented Bean With Shiitake Mushroom
High in sodium — 41% DV per serving
High in saturated fat — 22% DV per serving
429kcal
9.5Protein
14.3Fat
66.7Carbs
Nong Shim Co., Ltd.
Beef & Fermented Bean Ansung Noodle Soup, Beef & Fermented Bean
High in sodium — 41% DV per serving
High in saturated fat — 22% DV per serving
429kcal
9.5Protein
14.3Fat
66.7Carbs
B. Robert's Foods, Inc.
Beef & Vegetable Chef's Recipe Soup, Beef & Vegetable
High in sodium — 25% DV per serving
66kcal
3.1Protein
2.6Fat
7.5Carbs
Fresh Food Manufacturing
Beef And Vegetable Soup, Beef And Vegetable
High in sodium — 39% DV per serving
51kcal
3.5Protein
2.0Fat
4.8Carbs
Sculatti I.F.S.
Beef Barley & Vegetable Soup
66kcal
4.0Protein
2.6Fat
7.0Carbs
Wegmans Food Markets, Inc.
Beef Barley Soup
High in sodium — 20% DV per serving
53kcal
3.7Protein
2.0Fat
5.3Carbs
Plenus Group Inc
Beef Barley Soup With Bone Broth, Beef
High in sodium — 41% DV per serving
41kcal
3.7Protein
0.6Fat
5.4Carbs
Wakefern Food Corporation
Beef Barley Soup With Vegetables, Beef Barley
High in sodium — 29% DV per serving
45kcal
3.3Protein
1.2Fat
5.3Carbs
Sandridge Food Corporation
Beef Barley Soup, Beef Barley
High in sodium — 45% DV per serving
53kcal
3.5Protein
1.8Fat
6.0Carbs
Sandridge Food Corporation
Beef Barley Soup, Beef Barley
High in sodium — 22% DV per serving
54kcal
3.6Protein
1.8Fat
—Carbs
L. J. Minor Corp.
Beef Base
333kcal
22.2Protein
11.1Fat
22.2Carbs
B&G Foods North America, Inc.
Beef Base
250kcal
16.7Protein
16.7Fat
16.7Carbs
L. J. Minor Corp.
Beef Base
167kcal
16.7Protein
8.3Fat
16.7Carbs
L. J. Minor Corp.
Beef Base
167kcal
16.7Protein
0Fat
16.7Carbs
Zoup! License Support Group LLC
Beef Base With Bone Broth, Beef
250kcal
33.3Protein
16.7Fat
0Carbs
L. J. Minor Corp.
Beef Base, Beef
167kcal
16.7Protein
0Fat
16.7Carbs