Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

FRESH & EASY Baked Potato Chowder Other Soups High in sodium — 25% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 31% DV per serving 138kcal 3.9Protein 9.3Fat 9.9Carbs Blount Seafood Corporation Baked Potato Soup Other Soups High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 87kcal 2.5Protein 4.5Fat 9.5Carbs Blount Seafood Corporation Baked Potato Soup Other Soups High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving 110kcal 2.5Protein 7.3Fat 8.6Carbs Ahold USA, Inc. Baked Potato Soup Other Soups High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving 94kcal 2.5Protein 6.1Fat 8.6Carbs Ahold USA, Inc. Baked Potato Soup Other Soups High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving 110kcal 2.5Protein 7.3Fat 8.6Carbs Blount Seafood Corporation Baked Potato Soup Other Soups High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 46kcal 1.3Protein 2.4Fat 5.1Carbs Blount Seafood Corporation Baked Potato Soup Other Soups High in sodium — 47% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 20% DV per serving 113kcal 2.8Protein 7.8Fat 7.4Carbs Phoenix Food LLC Baked Potato Soup Mix, Baked Potato Other Soups High in sodium — 29% DV per serving 316kcal 5.3Protein 0Fat 73.7Carbs Kraft Heinz Foods Company Baked Potato Soup With A Twist Of Cauliflower, Baked Potato Other Soups High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 44kcal 1.6Protein 2.6Fat 3.3Carbs Target Stores Baked Potato Soup With Uncured Bacon, Baked Potato Other Soups High in sodium — 46% DV per serving High in saturated fat — 130% DV per serving High in cholesterol — 53% DV per serving 139kcal 3.5Protein 9.7Fat 9.0Carbs H E Butt Grocery Company Baked Potato Soup, Baked Potato Other Soups High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving 102kcal 1.6Protein 6.5Fat 9.0Carbs Blount Seafood Corporation Baked Potato Soup, Baked Potato Other Soups High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 87kcal 2.5Protein 4.5Fat 9.5Carbs H E Butt Grocery Company Baked Potato Soup, Baked Potato Other Soups High in sodium — 64% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 32% DV per serving 101kcal 1.8Protein 6.8Fat 9.2Carbs Rouse's Enterprises, Inc. Baked Potato Soup, Baked Potato Other Soups High in sodium — 25% DV per serving 90kcal 3Protein 4Fat 9Carbs Supervalu, Inc. Baked Potato Soup, Potato Other Soups High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 106kcal 2.2Protein 7.1Fat 8.8Carbs Ahold USA, Inc. Baked Potato With Bacon Soup Other Soups High in sodium — 30% DV per serving 78kcal 2.0Protein 2.5Fat 11.8Carbs Heritage Specialty Foods, LLC Baked Potato With Bacon Soup Other Soups High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving 119kcal 4.8Protein 7.5Fat 9.2Carbs Food Town Stores Inc. Baked Potato With Cheddar & Bacon Soup, Smoke Other Soups High in sodium — 34% DV per serving 78kcal 2.5Protein 3.3Fat 9.4Carbs Intermountain Brands Corporation Bangor Loaded Baked Potato Soup Mix Other Soups High in sodium — 22% DV per serving 405kcal 8.1Protein 13.5Fat 67.6Carbs Goya Foods, Inc. Barley & Vegetable Soup, Barley & Vegetable Other Soups High in sodium — 37% DV per serving 306kcal 8.3Protein 0Fat 72.2Carbs Topo-Logic Systems, Inc. Barley Chickpea Kale Soup, Barley Chickpea Kale Other Soups 56kcal 2.2Protein 0.9Fat 10.1Carbs Soofer Co. Inc. Barley Soup Other Soups High in sodium — 33% DV per serving 48kcal 1.2Protein 1.8Fat 7.1Carbs Luxpro Inc. Bartolini Emilio, Quick Cooking Soup Other Soups 360kcal 18Protein 2Fat 66Carbs F.A.B. Inc. Base, Ham Other Soups 111kcal 0Protein 0Fat 22.2Carbs