Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
Sam's Club West
Beef Base, Beef
250kcal
16.7Protein
16.7Fat
16.7Carbs
L. J. Minor Corp.
Beef Base, Beef
167kcal
16.7Protein
0Fat
16.7Carbs
MINOR'S
Beef Base, Beef
167kcal
16.7Protein
0Fat
—Carbs
CTC Food International Inc.
Beef Bone Noodle Soup, Beef Bone Noodle
359kcal
7.7Protein
3.2Fat
75.7Carbs
CJ Foods USA Inc
Beef Bulgogi Flavor Steamed Soup Dumplings, Beef Bulgogi
High in sodium — 30% DV per serving
182kcal
10Protein
6.5Fat
21.8Carbs
At Last! Gourmet Foods Inc.
Beef Chili With Beans Soups, Beef Chili With Beans
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
131kcal
9.0Protein
4.1Fat
10.2Carbs
Maruchan, Inc.
Beef Flavor Instant Lunch Ramen Noodle Soup, Beef
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
459kcal
9.8Protein
19.7Fat
59.0Carbs
JINMAILANG MIANPIN CO.,LTD
Beef Flavor Instant Ramen, Beef
High in sodium — 88% DV per serving
High in saturated fat — 30% DV per serving
447kcal
8.2Protein
17.6Fat
64.7Carbs
United Exchange Corp.
Beef Flavor Ramen Noodle Soup Instant Soup Mix, Beef
High in sodium — 34% DV per serving
High in saturated fat — 20% DV per serving
415kcal
7.5Protein
13.2Fat
67.9Carbs
Maruchan, Inc.
Beef Flavor Ramen Noodle Soup, Beef
High in sodium — 21% DV per serving
442kcal
11.6Protein
16.3Fat
62.8Carbs
Maruchan, Inc.
Beef Flavor Ramen Noodle Soup, Beef
High in sodium — 34% DV per serving
442kcal
9.3Protein
16.3Fat
60.5Carbs
Albany Farms, LLC
Beef Flavor Ramen Soup Twisted Noodles, Beef
High in saturated fat — 30% DV per serving
453kcal
9.4Protein
18.8Fat
59.4Carbs
Nong Shim Co., Ltd.
Beef Flavor Savory Bowl Noodle Soup, Beef
High in sodium — 75% DV per serving
High in saturated fat — 30% DV per serving
430kcal
9.3Protein
13.9Fat
67.4Carbs
Aron Streit Inc.
Beef Flavor Soup Base, Beef
286kcal
0Protein
0Fat
57.1Carbs
Nong Shim Co., Ltd.
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef
High in sodium — 37% DV per serving
337kcal
9.8Protein
0.5Fat
73.9Carbs
Nong Shim Co., Ltd.
Beef Flavor With Sriracha Pho Vietnamese Rice Noodle Soup, Beef With Sriracha Sauce
High in sodium — 76% DV per serving
—kcal
6.5Protein
0Fat
74.2Carbs
US Foods, Inc.
Beef Flavored Base
250kcal
0Protein
0Fat
33.3Carbs
Smart & Final Iris Corporation
Beef Flavored Base, Beef
357kcal
14.3Protein
28.6Fat
28.6Carbs
Kent Precision Foods Group, Inc.
Beef Flavored Broth Base & Seasoning, Beef
250kcal
0Protein
16.7Fat
33.3Carbs
Kent Precision Foods Group, Inc.
Beef Flavored Broth Base & Seasoning, Beef
250kcal
0Protein
0Fat
50Carbs
Kent Precision Foods Group, Inc.
Beef Flavored Broth Base & Seasoning, Beef
250kcal
0Protein
16.7Fat
33.3Carbs