Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

R.A.B. Food Group, LLC Minestrone Soup Mix Other Soups High in sodium — 23% DV per serving 349kcal 20.9Protein 0Fat 65.1Carbs Maud Borup, Inc. Minestrone Soup Mix Other Soups High in sodium — 44% DV per serving 321kcal 14.3Protein 0Fat 64.3Carbs B&G Foods North America, Inc. Minestrone Soup Mix Other Soups High in sodium — 36% DV per serving 333kcal 13.3Protein 1.7Fat 66.7Carbs B&G Foods North America, Inc. Minestrone Soup Mix Other Soups High in sodium — 38% DV per serving 333kcal 12.1Protein 1.5Fat 69.7Carbs Southeastern Mills Inc. Minestrone Soup Mix, Minestrone Other Soups High in sodium — 25% DV per serving 333kcal 15.2Protein 1.5Fat 66.7Carbs Kemach Food Products Corp. Minestrone Soup Mix, Minestrone Other Soups High in sodium — 43% DV per serving —kcal 16.7Protein 0Fat 63.9Carbs Target Stores Minestrone Soup With Ancient Grains & Garden Vegetables, Minestrone Other Soups High in sodium — 28% DV per serving 46kcal 2.0Protein 0.7Fat 9.0Carbs Finlay Extracts & Ingredients USA, Inc. Minestrone Soup, Minestrone Other Soups High in sodium — 30% DV per serving 61kcal 2.5Protein 0.6Fat 11.4Carbs Kings Super Markets Inc Minestrone Soup, Minestrone Other Soups High in sodium — 20% DV per serving 37kcal 1.6Protein 0.4Fat 6.1Carbs Whole Foods Market, Inc. Minestrone Soup, Minestrone Other Soups High in sodium — 30% DV per serving 57kcal 2.5Protein 0.6Fat 9.4Carbs Unilever Bestfoods North America Minestrone Soup, Minestrone Other Soups High in sodium — 33% DV per serving 350kcal 10Protein 5Fat 65Carbs Safeway, Inc. Minestrone Soup, Minestrone Other Soups 53kcal 1.6Protein 1.2Fat 8.6Carbs Save Mart Supermarkets Inc. Minestrone Soup, Minestrone Other Soups High in sodium — 35% DV per serving 22kcal 1.1Protein 0.1Fat 4.2Carbs Topco Associates, Inc. Minestrone Soup, Minestrone Other Soups High in sodium — 33% DV per serving 61kcal 2.5Protein 0.8Fat 11.0Carbs Whole Foods Market, Inc. Minestrone With Farro Organic Soup, Minestrone With Farro Other Soups High in sodium — 25% DV per serving 61kcal 2.9Protein 0.4Fat 12.2Carbs Meijer, Inc. Minestrone With Italian-Style Vegetables And Pasta Bistro Style Soup, Minestrone With Italian-Style Vegetables And Pasta Other Soups High in sodium — 30% DV per serving 61kcal 2.5Protein 0.6Fat 11.4Carbs Byerly Foods International Minnesota Wild Rice With Chicken Other Soups High in sodium — 60% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 117kcal 4.2Protein 7.1Fat 9.2Carbs Marukome USA.,Inc Miso & Easy Broth Concentrate, Ginger Tomato Other Soups 125kcal —Protein 0Fat 16.7Carbs Nong Shim Co., Ltd. Miso & Tofu Noodle Soup, Miso & Tofu Other Soups High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 453kcal 9.3Protein 17.3Fat 65.3Carbs Cook! SF Miso Broth A Japanese Classic Full Of Umami From Kombu, Sake, And Red Miso., Miso Broth Other Soups High in sodium — 31% DV per serving 17kcal 0.7Protein 0.7Fat 1.7Carbs New Seasons Market, LLC Miso Broth, Miso Other Soups 17kcal 0.6Protein 0.3Fat 1.7Carbs Happy Planet LLC Miso Delicious Soup, Miso Delicious Other Soups High in sodium — 30% DV per serving 280kcal 12.4Protein 6.2Fat 62.1Carbs Maruchan, Inc. Miso Flavor Udon Style Ramen Noodle Soup, Miso Other Soups High in sodium — 49% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 59.4Carbs JK959 Miso Instant Soup Other Soups 368kcal 52.6Protein 10.5Fat 21.1Carbs