Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Glencourt Inc. Miso Noodle Soup Other Soups High in sodium — 21% DV per serving 351kcal 16.2Protein 2.7Fat 64.9Carbs The Hain Celestial Group, Inc. Miso Organic Broth, Miso Other Soups High in sodium — 37% DV per serving 15kcal 0.8Protein 0.4Fat 1.7Carbs Meijer, Inc. Miso Ramen, Miso Other Soups High in sodium — 64% DV per serving 168kcal 4.4Protein 4.4Fat 28.3Carbs Snapdragon Foods LLC Miso Rice Ramen Delicious Rice Noodle Soup Bowl Other Soups High in sodium — 44% DV per serving 367kcal 0.0Protein 3.3Fat 73.3Carbs Pearson Foods Corporation Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso Other Soups High in sodium — 53% DV per serving 178kcal 5.6Protein 4.2Fat 29.0Carbs Ito, Inc. Miso Soup Other Soups High in sodium — 97% DV per serving 26kcal 1.9Protein 0.8Fat 2.1Carbs Mishima Foods USA Inc. Miso Soup Other Soups 350kcal 20Protein 10Fat 40Carbs Mishima Foods USA Inc. Miso Soup Other Soups 350kcal 20Protein 10Fat 40Carbs Marukome USA.,Inc Miso Soup Tofu Other Soups —kcal 52.6Protein 10.5Fat 21.1Carbs KETTLE AND FIRE LLC Miso Soup With Bone Broth Other Soups High in sodium — 34% DV per serving 21kcal 4.6Protein 0Fat 0.8Carbs Wakefern Food Corporation Miso Soup, Miso Other Soups High in sodium — 50% DV per serving 20kcal 0.8Protein 0.4Fat 2.9Carbs Pressery LLC Miso Veggie Ramen Kit Noodles, Miso Veggie Other Soups High in sodium — 48% DV per serving 58kcal 3.3Protein 1Fat 9.0Carbs Edward & Sons Trading Co., Inc Miso-Cup, Natural Instant Soup Other Soups High in sodium — 42% DV per serving 194kcal 7.8Protein 3.9Fat 27.1Carbs HoneyBaked Mixed Bean Soup Mix Other Soups 346kcal 21.1Protein 1.9Fat 61.5Carbs B&G Foods North America, Inc. Mixed Berry With Real Almonds Instant Hot Cereal, Mixed Berry; Almonds Other Soups High in added sugars — 40% DV per serving 400kcal 6.2Protein 6.2Fat 78.5Carbs The Harris Soup Company Modern Bistro, Bisque, Carrot & Ginger, Carrot & Ginger Other Soups High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 86kcal 1.2Protein 4.1Fat 11.4Carbs The Harris Soup Company Modern Bistro, Garden Vegetable Soup Other Soups High in sodium — 20% DV per serving 29kcal 0.8Protein 0.4Fat 6.1Carbs The Harris Soup Company Modern Bistro, Minestrone Other Soups High in sodium — 31% DV per serving 41kcal 1.6Protein 0.8Fat 7.8Carbs The Harris Soup Company Modern Bistro, Mushroom Barley Soup Other Soups High in sodium — 44% DV per serving 41kcal 1.2Protein 0.4Fat 9.0Carbs The Harris Soup Company Modern Bistro, Soup, Chicken Tortilla, Chicken Tortilla Other Soups High in sodium — 36% DV per serving 53kcal 3.3Protein 1.8Fat 5.7Carbs Whole Foods Market, Inc. Mom's Chicken Soup Other Soups High in sodium — 27% DV per serving 29kcal 4.5Protein 0.4Fat 2.0Carbs Whole Foods Market, Inc. Mom's Chicken Soup, Chicken Other Soups High in sodium — 27% DV per serving 29kcal 4.5Protein 0.4Fat 2.0Carbs More Than Gourmet More Than Gourmet, Essence De Champignon Gold, Classic Mushroom Stock Other Soups 182kcal 9.1Protein 0Fat 27.3Carbs The Hain Celestial Group, Inc. Moroccan Chickpea & Carrot Organic Soup, Moroccan Chickpea & Carrot Other Soups High in sodium — 21% DV per serving 41kcal 0.8Protein 0.4Fat 8.6Carbs