Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Simply Asia Foods, Inc. Mild Garlic & Vegetable Instant Rice Noodle Soup, Mild Garlic & Vegetable Other Soups High in sodium — 24% DV per serving 378kcal 6.7Protein 5.6Fat 73.3Carbs Simply Asia Foods, Inc. Mild Garlic Sesame Rice Noodle Soup Bowl, Mild Garlic Sesame Other Soups High in sodium — 21% DV per serving 371kcal 8.6Protein 2.9Fat 77.1Carbs Simply Asia Foods, Inc. Mild Sesame Chicken Flavored Rice Noodle Soup Bowl, Mild Sesame Chicken Other Soups High in sodium — 23% DV per serving 371kcal 5.7Protein 4.3Fat 77.1Carbs Simply Asia Foods, Inc. Mild Spring Vegetable Microwaveable Rice Noodle Soup Bowl, Mild, Spring Vegetable Other Soups High in sodium — 27% DV per serving 371kcal 5.7Protein 2.9Fat 77.1Carbs Maya Kaimal Foods, LLC Mild Tomato & Warm Spices Inspired Soup, Tomato; Spices Other Soups High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 125kcal 1.2Protein 7.5Fat 13.8Carbs One Culture Foods LLC Mild Vietnamese Beef Pho With Bone Broth, Warm Spices & Cilantro, Mild Beef Other Soups High in sodium — 53% DV per serving 358kcal 9.4Protein 5.7Fat 66.0Carbs Specialty Coffee Lovers LLC Mild Vietnamese Style Vegetable Pho, Mild Vietnamese Style Other Soups High in sodium — 26% DV per serving 400kcal 12Protein 0Fat 84Carbs Simply Asia Foods, Inc. Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild, Roasted Garlic Other Soups High in sodium — 23% DV per serving 353kcal 8.8Protein 4.4Fat 73.5Carbs Nong Shim Co., Ltd. Minestrone Nu:Dle Soup Other Soups High in sodium — 53% DV per serving High in saturated fat — 30% DV per serving 440kcal 8Protein 17.3Fat 64Carbs Boulder Organic Foods, LLC Minestrone Organic Soup, Minestrone Other Soups High in sodium — 30% DV per serving 33kcal 1.2Protein 0.6Fat 6.5Carbs Blount Seafood Corporation Minestrone Organic Vegetarian Soup, Minestrone Other Soups High in sodium — 28% DV per serving 41kcal 1.6Protein 0.6Fat 7.8Carbs Harris-Teeter Inc. Minestrone Ready-To-Serve Soup, Minestrone Other Soups High in sodium — 30% DV per serving 61kcal 2.5Protein 0.8Fat 10.6Carbs Ahold USA, Inc. Minestrone Soup Other Soups High in sodium — 26% DV per serving 54kcal 1.7Protein 1.5Fat 9.2Carbs Wakefern Food Corporation Minestrone Soup Other Soups 33kcal 1.2Protein 0.8Fat 5.7Carbs Plenus Group Inc Minestrone Soup Other Soups High in sodium — 28% DV per serving 46kcal 2.5Protein 0.8Fat 7.5Carbs Sculatti I.F.S. Minestrone Soup Other Soups 53kcal 2.6Protein 0Fat 12.8Carbs Plenus Group Inc Minestrone Soup Other Soups High in sodium — 28% DV per serving 46kcal 2.5Protein 0.8Fat 7.5Carbs Giant Eagle, Inc. Minestrone Soup Other Soups High in sodium — 30% DV per serving 61kcal 2.5Protein 0.6Fat 11.4Carbs Encore! Specialty Foods LLC Minestrone Soup Other Soups High in sodium — 29% DV per serving 110kcal 2.9Protein 6.1Fat 10.6Carbs Cedarlane Natural Foods, Inc. Minestrone Soup Other Soups High in sodium — 24% DV per serving 42kcal 1.7Protein 0.4Fat 9.2Carbs Boulder Organic Foods, LLC Minestrone Soup Other Soups High in sodium — 26% DV per serving 48kcal 1.8Protein 0.9Fat 9.2Carbs Dr. McDougall's Right Foods, Inc. Minestrone Soup Other Soups High in sodium — 21% DV per serving 45kcal 2.0Protein 0.2Fat 8.6Carbs Plenus Group Inc Minestrone Soup Other Soups High in sodium — 23% DV per serving 41kcal 2.1Protein 0.6Fat 6.6Carbs B&G Foods North America, Inc. Minestrone Soup Bowl, Minestrone Other Soups High in sodium — 31% DV per serving 333kcal 11.1Protein 3.7Fat 66.7Carbs