Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Mushroom Soup & Seasoning Mix, Mushroom Osem Export (1962) Ltd. Mushroom Soup & Seasoning Mix, Mushroom Other Soups High in sodium — 46% DV per serving 400kcal 10Protein 12.5Fat 60Carbs Christopher Bean Coffee Mushroom Soup, Mushroom Other Soups 18kcal 0.4Protein 0.8Fat 4Carbs Mushroom Soup, Mushroom Other Soups 73kcal 1Protein 3Fat 9Carbs Mushroom Soup, Mushroom Unilever Mushroom Soup, Mushroom Other Soups High in sodium — 25% DV per serving 409kcal 4.5Protein 13.6Fat 68.2Carbs Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl, Mushroom Vietnamese Pho Snapdragon Foods LLC Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl, Mushroom Vietnamese Pho Other Soups High in sodium — 56% DV per serving 350kcal 6.7Protein 3.3Fat 73.3Carbs Delhaize America, Inc. My Essentials, Beefy Onion Soup Mix Other Soups 312kcal 12.5Protein 0Fat 50Carbs Delhaize America, Inc. My Essentials, Onion Soup Mix Other Soups 286kcal 0Protein 0Fat 71.4Carbs Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken JFC International Inc. Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken Other Soups High in sodium — 69% DV per serving 122kcal 3.4Protein 0.5Fat 26.3Carbs JFC International Inc. Myojo, Udor Japanese Style Pre-Cooked Noodles With Soup, Hot & Spicy, Hot & Spicy Other Soups High in sodium — 57% DV per serving 126kcal 3.8Protein 0Fat 26.4Carbs NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom Other Soups 167kcal 0Protein 0Fat 33.3Carbs Whole Foods Market, Inc. Nana's Chicken Noodle Soup, Nana's Chicken Other Soups High in sodium — 27% DV per serving 33kcal 2.9Protein 0.4Fat 4.5Carbs Ahold USA, Inc. Natural Roasted Red Pepper & Tomato Bisque Other Soups High in sodium — 29% DV per serving 25kcal 0.8Protein 0.8Fat 4.2Carbs B&G Foods North America, Inc. Navy Bean Soup Mix, Navy Bean Other Soups High in sodium — 43% DV per serving 316kcal 13.2Protein 2.6Fat 68.4Carbs Blue Runner Foods Inc. Navy Beans & Rice Family Meal Kit, Navy Beans & Rice Other Soups High in sodium — 27% DV per serving 74kcal 4.4Protein 0.4Fat 14.1Carbs Ahold USA, Inc. New England Clam Chowder Other Soups High in sodium — 24% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 106kcal 4.9Protein 6.9Fat 7.3Carbs New England Clam Chowder Pike Place Chowder Co. New England Clam Chowder Other Soups High in sodium — 31% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 39% DV per serving 159kcal 7.5Protein 11.0Fat 7.9Carbs Blount Seafood Corporation New England Clam Chowder Other Soups High in sodium — 34% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 35% DV per serving 123kcal 4.2Protein 8.8Fat 6.7Carbs Blount Seafood Corporation New England Clam Chowder Other Soups High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 102kcal 3.3Protein 6.5Fat 7.8Carbs Del Monaco Specialty Foods, Inc. New England Clam Chowder Other Soups High in sodium — 33% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 127kcal 4.1Protein 9.0Fat 8.6Carbs New England Clam Chowder Blount Seafood Corporation New England Clam Chowder Other Soups High in sodium — 44% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 33% DV per serving 127kcal 3.3Protein 9.4Fat 7.8Carbs Publix Super Markets, Inc. New England Clam Chowder Other Soups High in sodium — 50% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 29% DV per serving 109kcal 3.2Protein 6.8Fat 8.8Carbs Supervalu, Inc. New England Clam Chowder Other Soups High in sodium — 41% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 29% DV per serving 139kcal 4.1Protein 10.2Fat 7.8Carbs Waldbaum's Inc. New England Clam Chowder Other Soups High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 106kcal 4.1Protein 6.9Fat 6.9Carbs New England Clam Chowder Sam's Club West New England Clam Chowder Other Soups High in sodium — 34% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 29% DV per serving 127kcal 4.5Protein 9.0Fat 7.3Carbs