Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Safeway, Inc. New England Style Clam Chowder, New England Style Other Soups High in sodium — 42% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 29% DV per serving 135kcal 4.1Protein 9.8Fat 7.8Carbs Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style Other Soups High in sodium — 33% DV per serving 312kcal 6.2Protein 6.2Fat 62.5Carbs The Hain Celestial Group, Inc. Nile Spice, Black Bean Soup, Black Bean Other Soups High in sodium — 28% DV per serving 315kcal 22.2Protein 2.8Fat 66.7Carbs The Hain Celestial Group, Inc. Nile Spice, Split Pea Soup Other Soups High in sodium — 30% DV per serving 396kcal 24.5Protein 5.7Fat 73.6Carbs Hy-Vee, Inc. Nine Bean Soup Mix, Nine Bean Other Soups 320kcal 22Protein 1Fat 62Carbs Nissin Foods USA Co Inc Nissin, Bowl Noodles, Ramen Noodle Soup With Shrimp, Hot & Spicy, Hot & Spicy Other Soups High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 478kcal 8.7Protein 26.1Fat 56.5Carbs Pellegrino Food Products Co. Nissin, Cup Noodles, Easy Fideos, Ramen Noodle Soup, Ramen Noodle Soup Other Soups High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 471kcal 8.8Protein 23.5Fat 58.8Carbs Nissin Foods USA Co Inc Nissin, Cup Noodles, Homestyle Ramen Noodle Soup, Beef, Beef Other Soups High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 475kcal 7.5Protein 20Fat 62.5Carbs Nissin Foods USA Co Inc Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef Other Soups High in sodium — 48% DV per serving High in saturated fat — 35% DV per serving 469kcal 10.9Protein 20.3Fat 59.4Carbs Nissin Foods USA Co Inc Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken Other Soups High in sodium — 60% DV per serving High in saturated fat — 35% DV per serving 469kcal 9.4Protein 21.9Fat 59.4Carbs Nissin Foods USA Co Inc Nissin, Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime, Chili Picante Chicken With Lime Other Soups High in sodium — 72% DV per serving High in saturated fat — 30% DV per serving 443kcal 3.3Protein 19.7Fat 63.9Carbs Nissin Foods USA Co Inc Nissin, Souper Meal, Ramen Noodle Soup, Picante Shrimp, Picante Shrimp Other Soups High in sodium — 57% DV per serving High in saturated fat — 30% DV per serving 475kcal 9.8Protein 21.3Fat 60.7Carbs Nissin Foods USA Co Inc Nissin, Top Ramen, Ramen Noodle Soup, Chicken, Chicken Other Soups High in sodium — 40% DV per serving 452kcal 11.9Protein 16.7Fat 61.9Carbs Bonafide Provisions, LLC No Salt Added Organic Chicken Broth, Chicken Other Soups 6kcal 1.2Protein 0Fat 0Carbs PULMUONE FOODS CO.,LTD. Non-Fried Ramyun Noodle Other Soups High in sodium — 83% DV per serving 371kcal 9.3Protein 2.1Fat 78.3Carbs Cook! SF Nona Lim, Spicy Rice Soup Other Soups 32kcal 1.2Protein 0.6Fat 5.9Carbs Nong Shim Co., Ltd. Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood Other Soups High in sodium — 38% DV per serving 442kcal 9.3Protein 13.9Fat 67.4Carbs Honey Butter Products Co Inc Noodle Soup Other Soups High in sodium — 28% DV per serving 312kcal 6.2Protein 6.2Fat 50Carbs Nong Shim Co., Ltd. Noodle Soup Other Soups High in sodium — 37% DV per serving 442kcal 9.3Protein 16.3Fat 65.1Carbs The Moran Group Incorporated Noodle Soup Other Soups High in sodium — 23% DV per serving 375kcal 12.5Protein 6.2Fat 62.5Carbs Wismettac Asian Foods, Inc. Noodle Soup Base Other Soups High in sodium — 34% DV per serving 33kcal 1.7Protein 0Fat 6.7Carbs ASIAN PASSAGE Noodle Soup Bowl Other Soups 220kcal 7Protein 2Fat 42Carbs Giant Eagle, Inc. Noodle Soup Dry Mix Other Soups High in sodium — 28% DV per serving 375kcal 12.5Protein 6.2Fat 62.5Carbs Topco Associates, Inc. Noodle Soup Mix Other Soups High in sodium — 37% DV per serving 375kcal 12.5Protein 9.4Fat 50Carbs