Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Maruchan, Inc. Ramen Noodle Soup, Roast Beef Other Soups High in sodium — 35% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Maruchan, Inc. Ramen Noodle Soup, Roast Chicken Other Soups High in sodium — 56% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 59.4Carbs Maruchan, Inc. Ramen Noodle Soup, Shrimp Other Soups High in sodium — 34% DV per serving 442kcal 9.3Protein 16.3Fat 60.5Carbs Maruchan, Inc. Ramen Noodle Soup, Shrimp Other Soups High in sodium — 34% DV per serving 442kcal 9.3Protein 16.3Fat 60.5Carbs Nissin Foods USA Co Inc Ramen Noodle Soup, Shrimp Other Soups High in sodium — 39% DV per serving High in saturated fat — 20% DV per serving 450kcal 7.5Protein 20Fat 62.5Carbs Bruno's Supermarkets, Inc. Ramen Noodle Soup, Shrimp Other Soups High in sodium — 37% DV per serving 452kcal 11.9Protein 16.7Fat 61.9Carbs Nissin Foods USA Co Inc Ramen Noodle Soup, Spicy Shrimp Other Soups High in sodium — 37% DV per serving 442kcal 9.3Protein 18.6Fat 62.8Carbs Maruchan, Inc. Ramen Noodle Soup, Sriracha Chicken Other Soups High in sodium — 33% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Nissin Foods USA Co Inc Ramen Noodle Soup, Umami Miso Other Soups High in sodium — 50% DV per serving 333kcal 9.3Protein 3.7Fat 68.5Carbs Nissin Foods USA Co Inc Ramen Noodles Soup, Beef Other Soups High in sodium — 33% DV per serving 452kcal 11.9Protein 16.7Fat 64.3Carbs Maruchan, Inc. Ramen Noodles With Vegetables, Hot & Spicy Chicken Other Soups High in sodium — 57% DV per serving High in saturated fat — 25% DV per serving 453kcal 10.9Protein 17.2Fat 60.9Carbs Nissin Foods USA Co Inc Ramen Noodles, Cheddar Cheese Other Soups High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 468kcal 10.6Protein 21.3Fat 59.6Carbs Bright People Foods, Inc. Ramen Soup, Beef Other Soups High in sodium — 33% DV per serving 451kcal 13.7Protein 13.7Fat 66.7Carbs Bel-Isle Inc. Ramen Soup, Fried Garlic Chicken Other Soups High in sodium — 43% DV per serving 381kcal 15.9Protein 9.5Fat 58.7Carbs Snapdragon Foods LLC Ramen Spicy Af Super Noodle Soup, Ramen Spicy Af Other Soups High in sodium — 53% DV per serving High in saturated fat — 25% DV per serving 460kcal 7.9Protein 22.2Fat 54.0Carbs FORTUNE Ramen, Miso Pork Other Soups 172kcal 6.1Protein 3.0Fat 29.3Carbs Nong Shim Co., Ltd. Ramyun Noodles With Soup Mix, Ramyun Noodles Other Soups High in sodium — 73% DV per serving High in saturated fat — 40% DV per serving 439kcal 8.8Protein 14.9Fat 66.7Carbs FishPeople, Inc Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder Other Soups High in sodium — 25% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 26% DV per serving 120kcal 4.2Protein 8.1Fat 7.4Carbs Goya Foods, Inc. Recaito Cooking Base Cubes Other Soups 54kcal 0Protein 1.8Fat 7.1Carbs Bi-Lo Inc. Recipe Mix For Soups & Dips, Onion Other Soups 286kcal 14.3Protein 0Fat 57.1Carbs Lipton Recipe Soup & Dip Mix, Ranch Other Soups 300kcal 10Protein 0Fat 50Carbs Fareway Stores, Inc. Recipe, Soup & Dip Mix Other Soups 250kcal 10Protein 0Fat 60Carbs Hannaford Bros. Co. Recipe, Soup & Dip Mix, Onion Other Soups 286kcal 14.3Protein 0Fat 57.1Carbs Food Town Stores Inc. Recipe, Soup & Dip Mix, Onion Other Soups 286kcal 14.3Protein 0Fat 57.1Carbs