Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Haggen Inc. Mac & Cheese Dinner, Original Pasta Dinners High in sodium — 25% DV per serving 343kcal 11.4Protein 1.4Fat 71.4Carbs Supervalu, Inc. Mac & Cheese Dinners Pasta Dinners High in sodium — 20% DV per serving 377kcal 11.5Protein 4.9Fat 68.8Carbs Whole Foods Market, Inc. Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese Pasta Dinners High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 125kcal 5Protein 3.5Fat 19Carbs SHURFINE Mac & Cheese Elbow Pasta With Creamy Cheese Sauce Deluxe Dinner, Mac & Cheese Pasta Dinners High in sodium — 38% DV per serving 323kcal 12.1Protein 10.1Fat 44.4Carbs Delhaize America, Inc. Mac & Cheese Elote -Inspired Shell Pasta In A Creamy Signature Cheese Sauce With Roasted Corn, Cotija Chesse And Chipotle Smoked Seasoning, Mac & Cheese Pasta Dinners High in sodium — 36% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 28% DV per serving 179kcal 7.2Protein 8.6Fat 18.6Carbs Defense Commissary Agency Mac & Cheese Flavored Dinner, Mac & Cheese Pasta Dinners High in sodium — 20% DV per serving 379kcal 12.1Protein 5.2Fat 69.0Carbs Nash Finch Company Mac & Cheese Gluten Free Dinner, Mac & Cheese Pasta Dinners High in sodium — 20% DV per serving 352kcal 7.0Protein 1.4Fat 76.1Carbs Amplify Snack Brands, Inc. Mac & Cheese Mild Cheddar, Mild Cheddar Pasta Dinners High in sodium — 23% DV per serving 368kcal 13.2Protein 2.9Fat 70.6Carbs Giant Eagle, Inc. Mac & Cheese Mini Shells Dinner, Mac & Cheese Pasta Dinners High in sodium — 23% DV per serving 357kcal 12.9Protein 2.9Fat 68.6Carbs Stater Bros. Markets Inc. Mac & Cheese Original Macaroni & Cheddar Cheese Dinner, Mac & Cheese Pasta Dinners High in sodium — 25% DV per serving 357kcal 11.4Protein 2.1Fat 71.4Carbs Kraft Heinz Foods Company Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese Pasta Dinners High in sodium — 21% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Kraft Heinz Foods Company Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese Pasta Dinners High in sodium — 22% DV per serving 382kcal 10.9Protein 6.4Fat 67.3Carbs Kraft Heinz Foods Company Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese Pasta Dinners High in sodium — 21% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Kraft Heinz Foods Company Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese Pasta Dinners High in sodium — 22% DV per serving 364kcal 12.7Protein 6.4Fat 67.3Carbs Kraft Heinz Foods Company Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese Pasta Dinners High in sodium — 21% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Bel Brands USA Inc. Mac & Cheese Shells Pasta Dinners High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving 321kcal 11.5Protein 10.3Fat 43.6Carbs Tops Markets, LLC Mac & Cheese Triple Cheese Pasta Dinners High in sodium — 20% DV per serving 397kcal 12.1Protein 8.6Fat 65.5Carbs KRAFT HEINZ MEALS Mac & Cheese With Bacon, Sharp Cheddar Pasta Dinners High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 310kcal 12.4Protein 8.8Fat 43.4Carbs Raley's Mac & Cheese With Gorgonzola Cheese Pasta Dinners High in sodium — 31% DV per serving 392kcal 13.5Protein 10.8Fat 59.5Carbs Nurture, Inc. Mac & Cheese With Lentil Pasta & Veggie Sauce Organic Bowl, Mac & Cheese Pasta Dinners 70kcal 2.3Protein 1.2Fat 13.3Carbs Raley's Mac & Cheese With Sun-Dried Tomatoes & Mascarpone Cheese Pasta Dinners High in sodium — 31% DV per serving 378kcal 12.2Protein 6.8Fat 62.2Carbs Big Y Foods, Inc. Mac & Cheese, Four Cheese Pasta Dinners High in sodium — 39% DV per serving 380kcal 14.1Protein 8.7Fat 63.0Carbs Emmi Roth USA, Inc. Mac & Cheese, Havarti & Sharp Cheddar Pasta Dinners High in saturated fat — 30% DV per serving 393kcal 25Protein 32.1Fat 0Carbs Price Chopper Supermarkets Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese Pasta Dinners High in sodium — 20% DV per serving 379kcal 12.1Protein 6.0Fat 69.0Carbs