Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Brookshire Grocery Company Mac N' Cheese Macaroni Dinner, Original Pasta Dinners High in sodium — 31% DV per serving 343kcal 11.4Protein 1.4Fat 71.4Carbs Brookshire Grocery Company Mac N' Cheese, Cheese Pasta Dinners High in sodium — 21% DV per serving 397kcal 10.3Protein 7.8Fat 69.0Carbs Brookshire Grocery Company Mac N' Macaroni Dinner, Cheese Pasta Dinners High in sodium — 21% DV per serving 397kcal 10.3Protein 7.8Fat 69.0Carbs The Quaker Oats Co/golden Grain Mac'N Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'N Cheese Bold & Cheesy Pasta Dinners High in sodium — 27% DV per serving 353kcal 13.2Protein 5.2Fat 66.2Carbs The Quaker Oats Co/golden Grain Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta Dinners High in sodium — 27% DV per serving 359kcal 12.5Protein 3.1Fat —Carbs The Quaker Oats Co/golden Grain Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce Pasta Dinners High in sodium — 27% DV per serving 367kcal 11.7Protein 5.8Fat 68.3Carbs The Quaker Oats Co/golden Grain Mac'N Cheese Four Cheesy Pasta With Flavored Sauce, Mac'N Cheese Four Cheesy Pasta Dinners High in sodium — 22% DV per serving 379kcal 12.1Protein 6.1Fat 68.2Carbs The Pasta Shoppe, LLC Mac'N Cheese Pasta Ruffles, Mac'N Cheese Pasta Dinners High in sodium — 22% DV per serving 365kcal 11.8Protein 2.9Fat 71.8Carbs Ahold USA, Inc. Macaroni & Cheddar Cheese Pasta Dinners High in sodium — 22% DV per serving 366kcal 11.3Protein 3.5Fat 70.4Carbs Meijer, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 26% DV per serving 357kcal 12.9Protein 1.4Fat —Carbs Whole Foods Market, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 23% DV per serving 357kcal 12.9Protein 2.1Fat 71.4Carbs Pineland Farms Potato Company Inc. Macaroni & Cheese Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 124kcal 4.4Protein 5.3Fat 0.0Carbs Quality Pasta Company Macaroni & Cheese Pasta Dinners High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 402kcal 19.6Protein 9.8Fat 61.8Carbs Whole Foods Market, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 24% DV per serving 352kcal 11.3Protein 1.4Fat 74.7Carbs Wal-Mart Stores, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 31% DV per serving 360kcal 6.7Protein 3.3Fat 74.7Carbs MARY LEE Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 343kcal 11.4Protein 1.4Fat 71.4Carbs CLOVER VALLEY Macaroni & Cheese Pasta Dinners High in sodium — 31% DV per serving 397kcal 10.3Protein 7.8Fat 67.2Carbs Bektrom Foods, Inc Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 362kcal 10.1Protein 2.2Fat 71.0Carbs McIlhenny Company Macaroni & Cheese Pasta Dinners High in sodium — 24% DV per serving 371kcal 14.3Protein 3.6Fat 71.4Carbs Whole Foods Market, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 24% DV per serving 357kcal 12.9Protein 2.9Fat 71.4Carbs Reser's Fine Foods, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 72% DV per serving High in saturated fat — 40% DV per serving 112kcal 5.6Protein 4.1Fat 13.8Carbs JH BIOTECH, INC. Macaroni & Cheese Pasta Dinners High in sodium — 24% DV per serving 357kcal 12.9Protein 2.1Fat 70Carbs Wegmans Food Markets, Inc. Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 365kcal 11.8Protein 1.8Fat 74.1Carbs Gilster Marylee C/o Ko-Pak Inc. Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 357kcal 12.9Protein 2.1Fat 71.4Carbs