Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Olli Salumeria Americana Classic Seasoned With Pepper & Garlic Salamini, Classic Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 387kcal 29.0Protein 29.0Fat 0Carbs Barash Cosmetics LLC. Classic Spanish Tapas De Espana Charcuterie Selection, Classic Spanish Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 25Protein 25Fat 0Carbs Shorty's Family Enterprises, LLC Classic Style Honey Glazed Turkey Breast Pepperoni, Salami & Cold Cuts 94kcal 15.1Protein 1.9Fat 1.9Carbs Shorty's Family Enterprises, LLC Classic Style Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 94kcal 15.1Protein 1.9Fat 1.9Carbs Shorty's Family Enterprises, LLC Classic Style Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 94kcal 15.1Protein 1.9Fat 1.9Carbs Empire Kosher Poultry Inc. Classic Turkey Bologna Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 10.7Protein 17.9Fat 3.6Carbs Empire Kosher Poultry Inc. Classic Turkey Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 16.1Protein 5.4Fat 0Carbs Salumi Artisan Cured Meats LLC Classic Uncured Salami, Classic Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 411kcal 25Protein 32.1Fat 7.1Carbs Salumi Artisan Cured Meats LLC Classic Uncured Salami, Classic Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 429kcal 25Protein 32.1Fat 7.1Carbs Busseto Foods, Inc. Classico Black Pepper Coated Italian Dry Salami, Black Pepper Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 28.6Protein 21.4Fat 14.3Carbs Busseto Foods, Inc. Classico Dry Salami, Classico Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Busseto Foods, Inc. Classico Prosciutto, Classico Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 214kcal 28.6Protein 10.7Fat 0Carbs Busseto Foods, Inc. Classico Prosciutto, Classico Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 207kcal 25Protein 12.5Fat 0Carbs Busseto Foods, Inc. Classico Salami Nuggets, Smoked Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 0Carbs Smithfield Packaged Meats Corp. Clover Honey Smoked Turkey Breast, Clover Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 123kcal 21.1Protein 1.8Fat 7.0Carbs United Naturals Inc. Coffee & Bourbon Salami, Coffee & Bourbon Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 321kcal 32.1Protein 21.4Fat 3.6Carbs Wellshire Farms, Inc. Colameco's, Primo Naturale Uncured Pancetta Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 0Carbs Wellshire Farms, Inc. Colameco's, Primo Naturale, Genoa Uncured Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Wellshire Farms, Inc. Colameco's, Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 214kcal 28.6Protein 10.7Fat 3.6Carbs Wellshire Farms, Inc. Colameco's, Uncured Sopressata Pork Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Hy-Vee, Inc. Colby Jack Cheese & Turkey Sausage Bites Protein Snacks Combo, Colby Jack Cheese & Turkey Sausage Bites Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 333kcal 23.8Protein 23.8Fat 2.4Carbs Columbus Manufacturing, Inc. Columbus Charcuterie Sampler, 12 Oz Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 21.4Fat 7.1Carbs Columbus Manufacturing, Inc. Columbus Prosciutto, 3 Oz Pepperoni, Salami & Cold Cuts 179kcal 28.6Protein 10.7Fat 0Carbs Columbus Manufacturing, Inc. Columbus, Cabernet Sauvignon Wine Salame Pepperoni, Salami & Cold Cuts 321kcal 25Protein 21.4Fat 3.6Carbs