Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Stater Bros. Markets Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Carolina Pride Foods Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 5.4Fat 0Carbs Hmb, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 0Carbs Bar-S Foods Co. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 12.5Protein 3.6Fat 7.1Carbs Cooked Ham Carolina Pride Foods Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 5.4Fat 0Carbs Cooked Ham Carolina Pride Foods Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 129kcal 16.1Protein 4.8Fat 3.2Carbs Cooked Ham Black Bear Enterprise, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 93kcal 18.5Protein 1.9Fat 1.9Carbs Demakes Enterprises Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 3.6Fat 3.6Carbs Cooked Ham Wal-Mart Stores, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Cooked Ham Wal-Mart Stores, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Cooked Ham Meijer, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Target Stores Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 1.8Carbs Cooked Ham Publix Super Markets, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 14.3Protein 3.6Fat 1.8Carbs Field Packing Company Cooked Ham Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 4.5Fat 1.8Carbs Smithfield Packaged Meats Corp. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Food Town Stores Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Plumrose USA, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 125kcal 14.3Protein 3.6Fat 7.1Carbs Cameco Inc. Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 132kcal 13.2Protein 4.0Fat 2.6Carbs Cameco Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 125kcal 14.3Protein 3.6Fat 3.6Carbs Bruno's Supermarkets, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Bruno's Supermarkets, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Northgate Gonzalez, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs White Rose Food Corp. Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Meijer, Inc. Cooked Ham Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 2.7Fat 1.8Carbs