Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Hillshire Brands Company Genoa Salame Medallions Charcuterie Cup, Genoa Salame Medallions Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs John Volpi & Co., Inc. Genoa Salame Nuggets, Genoa Salame Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 28.6Protein 32.1Fat 3.6Carbs Columbus Manufacturing, Inc. Genoa Salame Panino Pepperoni, Salami & Cold Cuts High in sodium — 57% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 33% DV per serving 297kcal 23.4Protein 22.5Fat 3.6Carbs Columbus Manufacturing, Inc. Genoa Salame Panino Pepperoni, Salami & Cold Cuts High in sodium — 50% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 28% DV per serving 306kcal 22.5Protein 23.4Fat 0.9Carbs Daniele International, Inc. Genoa Salame Wrapped In Provolone Piccini Rolls, Genoa Salame Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 406kcal 31.2Protein 28.1Fat 3.1Carbs Daniele International, Inc. Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Food Markets Northwest, Inc. Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Safeway, Inc. Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 286kcal 25Protein 21.4Fat 3.6Carbs Fra' Mani Handcrafted Salumi Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 3.6Carbs Columbus Manufacturing, Inc. Genoa Salame, Genoa Pepperoni, Salami & Cold Cuts 292kcal 25Protein 20.8Fat 2.1Carbs Boar's Head Provision Co., Inc. Genoa Salame, Prosciutto Riserva Stradolce & Sopressata Charcuterie Trio Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 28.6Protein 25Fat 0Carbs Niman Ranch Genoa Salame, Provolone & Taralli Bread Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving 388kcal 18.8Protein 22.4Fat 24.7Carbs Smithfield Packaged Meats Corp. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 386kcal 19.3Protein 33.3Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Smithfield Packaged Meats Corp. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 368kcal 19.3Protein 29.8Fat 3.5Carbs Smithfield Packaged Meats Corp. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 17.9Protein 32.1Fat 0Carbs Smithfield Packaged Meats Corp. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 375kcal 17.9Protein 33.9Fat 3.6Carbs Safeway, Inc. Genoa Salami Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Smithfield Packaged Meats Corp. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 393kcal 17.9Protein 33.9Fat 3.6Carbs Carando Inc. Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 393kcal 19.6Protein 35.7Fat 0Carbs Link Snacks, Inc. Genoa Salami & Monterey Jack Cheese With Jalapeno Peppers, Genoa Salami & Pepper Jack Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 37kcal 18.3Protein 32.4Fat 1.4Carbs Dietz & Watson Inc. Genoa Salami & Mozzarella Panino Chees, Genoa Salami & Mozzarella Pepperoni, Salami & Cold Cuts 304kcal 26.8Protein 23.2Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Genoa Salami & Parmesan Crisp, 2 Oz Pepperoni, Salami & Cold Cuts 429kcal 28.6Protein 32.1Fat 3.6Carbs