Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Perdue Farms Incorporated Applewood Smoked Uncured Bone-In Spiral Ham Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 155kcal 17.9Protein 8.3Fat 1.2Carbs Applewood Smoked Uncured Ham Kraft Heinz Foods Company Applewood Smoked Uncured Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 2.7Fat 3.6Carbs Applewood Smoked Uncured Ham Oscar Mayer Foods Corp. Applewood Smoked Uncured Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 17.9Protein 3.6Fat 3.6Carbs Applewood Smoked Uncured Ham, Applewood Pepperoni, Salami & Cold Cuts 125kcal 19.6Protein 3.6Fat 1.8Carbs Target Stores Applewood Smoked Uncured Ham, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 125kcal 17.9Protein 4.5Fat 3.6Carbs Smithfield Packaged Meats Corp. Applewood Smoked Uncured Ham, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 105kcal 17.5Protein 2.6Fat 3.5Carbs Target Stores Applewood Smoked Uncured Ham, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 125kcal 17.9Protein 4.5Fat 3.6Carbs Applewood Smoked Uncured Ham, Applewood Smoked Columbus Manufacturing, Inc. Applewood Smoked Uncured Ham, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 125kcal 17.9Protein 4.5Fat 3.6Carbs Frick's Meat Products Inc. Applewood Smoked Uncured Ham, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0Fat 1.8Carbs Land O'Frost, Inc. Applewood Smoked Uncured Ham, Applewood Smoked Uncured Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 2.7Fat 1.8Carbs Applewood Smoked Uncured Ham, Applewood Smoked Uncured Land O'Frost, Inc. Applewood Smoked Uncured Ham, Applewood Smoked Uncured Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 123kcal 17.5Protein 4.4Fat 3.5Carbs Applewood-Smoked Turkey Breast, Applewood-Smoked Whole Foods Market, Inc. Applewood-Smoked Turkey Breast, Applewood-Smoked Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 3.6Fat 1.8Carbs Artisan Collection Mousse Truffee Made With Chicken & Turkey Livers, Duck Fat, Milk, Mushrooms & 2% Truffles D'Artagnan Inc. Artisan Collection Mousse Truffee Made With Chicken & Turkey Livers, Duck Fat, Milk, Mushrooms & 2% Truffles Pepperoni, Salami & Cold Cuts High in saturated fat — 35% DV per serving High in cholesterol — 37% DV per serving 386kcal 8.8Protein 36.8Fat 7.0Carbs Kanstul Musical Instruments Artisan Smokehouse Pastrami Spices Smoked Salmon Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 188kcal 22.3Protein 10.7Fat 0.9Carbs Artisan-Crafted Salame Tuscana With A Hint Of Smoke Flavoring, Salame Tuscana Daniele International, Inc. Artisan-Crafted Salame Tuscana With A Hint Of Smoke Flavoring, Salame Tuscana Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 0Carbs Asparagus And Mozzarella Bacon Wrapped Seasoned Chicken Breast, Asparagus And Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving High in cholesterol — 38% DV per serving 135kcal 18.9Protein 10.3Fat 2.7Carbs Maestri D'Italia Inc Authentic Italian Salumi, Salame Rustico Pepperoni, Salami & Cold Cuts High in cholesterol — 33% DV per serving 354kcal 27.1Protein 27.9Fat 0Carbs Wal-Mart Stores, Inc. Authentic Pitmaster Seasoned Pulled Pork Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 15.5Protein 4.8Fat 0Carbs Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured Strasner's Bar-B-Que Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 28.6Protein 14.3Fat 0Carbs Farmington Foods, Inc. Baby Back Pork Ribs In BBQ Sauce, Hot & Spicy Pepperoni, Salami & Cold Cuts High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving 236kcal 12.1Protein 16.4Fat 7.1Carbs Save Mart Supermarkets Inc. Baby Back Pork Ribs With Sweet And Smoky BBQ Sauce, Sweet And Smoky Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving High in cholesterol — 21% DV per serving 200kcal 12.9Protein 10Fat 14.3Carbs Daniele International, Inc. Baby Genoa Salame Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 0Carbs Kiolbassa Provision Company Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 338kcal 16.2Protein 27.9Fat 1.5Carbs Dutch Farms Inc. Bacon & Swiss Cheese Sous-Vide Egg Bites, Bacon & Swiss Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 35% DV per serving High in cholesterol — 62% DV per serving 271kcal 12.9Protein 24.3Fat 1.4Carbs