Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Hillshire Brands Company Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 464kcal 25Protein 39.3Fat 3.6Carbs The Hillshire Brands Company Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 357kcal 25Protein 28.6Fat 3.6Carbs The Hillshire Brands Company Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Columbus Manufacturing, Inc. Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts 333kcal 22.9Protein 25Fat 6.2Carbs Columbus Manufacturing, Inc. Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts 321kcal 25Protein 21.4Fat 7.1Carbs Safeway, Inc. Italian Dry Salame, Italian Dry Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 25Fat 7.1Carbs Safeway, Inc. Italian Dry Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 21.4Protein 32.1Fat 0Carbs Busseto Foods, Inc. Italian Dry Salami Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs CULINARY TOURS Italian Dry Salami With Black Pepper, Black Pepper Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 28.6Protein 25Fat 0Carbs Campofrio Food Group - America, Inc. Italian Dry Salami With Wine, Italian Dry Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Smithfield Packaged Meats Corp. Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 321kcal 21.4Protein 25Fat 0Carbs Smithfield Packaged Meats Corp. Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 25Fat 0Carbs Olli Salumeria Americana Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs John Volpi & Co., Inc. Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 32.1Fat 3.6Carbs New Seasons Market, LLC Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 321kcal 25Protein 25Fat 3.6Carbs Smithfield Packaged Meats Corp. Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 25Fat 0Carbs The Hillshire Brands Company Italian Dry Salami, Italian Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 357kcal 21.4Protein 28.6Fat 3.6Carbs GUSTO Italian Dry Salami, Italian Dry Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Safeway, Inc. Italian Dry Salami, Italian Dry Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs Smithfield Packaged Meats Corp. Italian Dry Salami, Italian Dry Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 25Fat 0Carbs The Hillshire Brands Company Italian Dry Thin Sliced Salame, Italian Dry Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 7.1Carbs The Hillshire Brands Company Italian Dry Uncured Salame, Italian Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs The Hillshire Brands Company Italian Dry Uncured Salame, Italian Pepperoni, Salami & Cold Cuts 393kcal 25Protein 28.6Fat 7.1Carbs The Hillshire Brands Company Italian Dry Uncured Salame, Italian Dry Pepperoni, Salami & Cold Cuts 393kcal 25Protein 28.6Fat 7.1Carbs