Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetables Prepared/Processed

850 products · values per 100 g

Conagra Brands, Inc Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 oz. Bag Vegetables - Prepared/Processed 108kcal 2.4Protein 3.0Fat 15.7Carbs Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 OZ Bag Conagra Brands, Inc Birds Eye Steamfresh Steakhouse Green Beans, Frozen Vegetables, 10 OZ Bag Vegetables - Prepared/Processed —kcal 1.2Protein 3.0Fat 8.4Carbs Conagra Brands, Inc Birds Eye Steamfresh Sugar Snap Peas, Frozen Vegetable, 10 oz. Vegetables - Prepared/Processed —kcal 2.3Protein 0Fat 8.0Carbs Conagra Brands, Inc Birds Eye Steamfresh Super Sweet Corn with Butter, Frozen Vegetable, 10.8 oz. Bag Vegetables - Prepared/Processed —kcal 1.9Protein 2.9Fat 15.2Carbs Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetable, 10 oz. Conagra Brands, Inc Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetable, 10 oz. Vegetables - Prepared/Processed 105kcal 3.2Protein 2.6Fat 17.9Carbs BIRDS EYE Steamfresh Sweet Peas Conagra Brands, Inc BIRDS EYE Steamfresh Sweet Peas Vegetables - Prepared/Processed 79kcal 5.6Protein 0Fat 14.6Carbs Conagra Brands, Inc Birds Eye Steamfresh Teriyaki Glazed Green Beans, Frozen Vegetables, 10.8 oz. Bag Vegetables - Prepared/Processed 81kcal 1.8Protein 3.6Fat 10.8Carbs Conagra Brands, Inc Birds Eye Steamfresh Whole Grain Brown Rice, Frozen Side, 10 oz. Bag Vegetables - Prepared/Processed —kcal 3.5Protein 1.1Fat 37.3Carbs Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots, Frozen Rice, 10 oz. Bag Conagra Brands, Inc Birds Eye Steamfresh Whole Grain Rice with Broccoli and Carrots, Frozen Rice, 10 oz. Bag Vegetables - Prepared/Processed —kcal 3.2Protein 0.9Fat 28.2Carbs Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas, Frozen Rice, 10 OZ Bag Conagra Brands, Inc Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas, Frozen Rice, 10 OZ Bag Vegetables - Prepared/Processed —kcal 3.5Protein 1.1Fat 30.3Carbs Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag Conagra Brands, Inc Birds Eye Steamfresh Whole Green Beans, Frozen Vegetables, 10.8 oz. Bag Vegetables - Prepared/Processed 37kcal 2.4Protein 0Fat 7.3Carbs Birds Eye Sugar Snap Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag Conagra Brands, Inc Birds Eye Sugar Snap Stir Fry Vegetables, Frozen Vegetables, 14.4 oz. Bag Vegetables - Prepared/Processed —kcal 1.0Protein 0Fat 8.3Carbs BIRDS EYE Sweet Mini Corn on the Cob [[Conagra Brands, Inc]] BIRDS EYE Sweet Mini Corn on the Cob Vegetables - Prepared/Processed 106kcal 2.4Protein 2.4Fat 17.6Carbs Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 52.2 oz. Bag Conagra Brands, Inc Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 52.2 oz. Bag Vegetables - Prepared/Processed 83kcal 2.8Protein 0.5Fat 16.2Carbs Birds Eye Teriyaki Stir Fry Veggies and Sauce, Frozen Vegetables, 15 oz. Bag Conagra Brands, Inc Birds Eye Teriyaki Stir Fry Veggies and Sauce, Frozen Vegetables, 15 oz. Bag Vegetables - Prepared/Processed 55kcal 1.8Protein 0Fat 10.9Carbs Conagra Brands, Inc Birds Eye Veggie Made Cauliflower Fries, 12 oz Vegetables - Prepared/Processed —kcal 2.4Protein 8.3Fat 20.2Carbs Conagra Brands, Inc BIRDS EYE Veggie Made Cauliflower Tots, 12 OZ Vegetables - Prepared/Processed —kcal 1.2Protein 8.5Fat 20.7Carbs Conagra Brands, Inc Birds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce, Frozen Sides, 10 oz. Bag Vegetables - Prepared/Processed 147kcal 8.3Protein 4.6Fat 17.4Carbs Birds Eye Veggie Pasta Penne with Cheddar Cheese Sauce, Frozen Side, 10 OZ Bag Conagra Brands, Inc Birds Eye Veggie Pasta Penne with Cheddar Cheese Sauce, Frozen Side, 10 OZ Bag Vegetables - Prepared/Processed —kcal 7.2Protein 5.4Fat 16.2Carbs Birds Eye Veggie Pasta Rotini Alfredo, Frozen Side, 10 oz. Bag Conagra Brands, Inc Birds Eye Veggie Pasta Rotini Alfredo, Frozen Side, 10 oz. Bag Vegetables - Prepared/Processed —kcal 8.3Protein 3.2Fat 17.4Carbs Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag Conagra Brands, Inc Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag Vegetables - Prepared/Processed —kcal 6.5Protein 1.4Fat 18.7Carbs Birds Eye Veggie Pasta Spaghetti Style Marinara, Frozen Side, 10 oz. Bag Conagra Brands, Inc Birds Eye Veggie Pasta Spaghetti Style Marinara, Frozen Side, 10 oz. Bag Vegetables - Prepared/Processed —kcal 6.1Protein 1.3Fat 16.7Carbs Birds Eye Veggies and Grains Buddha Vegetable Blend, Frozen Vegetable Side, 13 OZ Box Conagra Brands, Inc Birds Eye Veggies and Grains Buddha Vegetable Blend, Frozen Vegetable Side, 13 OZ Box Vegetables - Prepared/Processed High in sodium — 28% DV per serving —kcal 5.2Protein 5.2Fat 16.6Carbs Teasdale Foods Inc Black Beans Low Sodium 15 Oz Vegetables - Prepared/Processed 130kcal 6Protein 0Fat 17Carbs