Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

10,034 products · values per 100 g

Times Mirror Magazines Brick Oven Sliced Whole Wheat Italian Round Panella Bread Breads & Buns 250kcal 10.7Protein 0Fat 57.1Carbs Mastroianni Bros Inc. Brick Oven Style Italian Soft Rolls Breads & Buns 258kcal 10.8Protein 3.1Fat 69.2Carbs Times Mirror Magazines Brick Oven Whole Grain Italian Round Panella Bread Breads & Buns 271kcal 12.5Protein 4.2Fat 45.8Carbs Petits Pains & Co. L.P. Brio-Che Slider Buns Breads & Buns High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 381kcal 11.9Protein 16.7Fat 45.2Carbs Funtastik, Inc. Brioche Breads & Buns 205kcal 7.7Protein 2.6Fat 38.5Carbs Calandra's Italian/french Bkry Brioche Breads & Buns 258kcal 7.7Protein 6.2Fat 46.1Carbs H & S Bakery Inc. Brioche Breads & Buns 303kcal 9.1Protein 8.1Fat 50.5Carbs Lewis Bakeries Inc. Brioche 1/2 Loaf Special Recipe Bread, Brioche Breads & Buns 269kcal 7.7Protein 3.9Fat 50Carbs Safeway, Inc. Brioche Artisan Style Bread, Brioche Breads & Buns 250kcal 6.8Protein 4.5Fat 45.5Carbs GS1 Ireland Brioche Authentic Burger Buns, Brioche Breads & Buns 214kcal 10Protein 5.7Fat 31.4Carbs ECI Storage and Logistics, Inc. Brioche Authentic Burger Buns, Brioche Breads & Buns 300kcal 10Protein 7Fat 52Carbs Ahold USA, Inc. Brioche Authentic Hot Dog Rolls, Brioche Breads & Buns 333kcal 8.9Protein 8.9Fat 53.3Carbs Delhaize America, Inc. Brioche Baguettes Breads & Buns 318kcal 9.4Protein 7.1Fat 51.8Carbs The Gluten Free Food Group LLC Brioche Baguettes Breads & Buns 267kcal 4Protein 6.7Fat 48Carbs Whole Foods Market, Inc. Brioche Baguettes, Brioche Breads & Buns 318kcal 9.4Protein 7.1Fat 51.8Carbs Bimbo Bakeries USA, Inc. Brioche Bakery Bread, Brioche Breads & Buns 289kcal 7.9Protein 4.0Fat 55.3Carbs Bimbo Bakeries USA, Inc. Brioche Bakery Bread, Brioche Breads & Buns 289kcal 10.5Protein 4.0Fat 52.6Carbs Bimbo Bakeries USA, Inc. Brioche Bakery Bread, Brioche Breads & Buns 289kcal 10.5Protein 4.0Fat 52.6Carbs Bimbo Bakeries USA, Inc. Brioche Bakery Bread, Brioche Breads & Buns 289kcal 7.9Protein 4.0Fat 55.3Carbs OZERY BAKERY Brioche Bites Soft And Fluffy Snacking Buns, Brioche Breads & Buns 278kcal 7.4Protein 3.7Fat 51.9Carbs Aunt Millie's Foodservice Brioche Bread Breads & Buns 311kcal 8.9Protein 6.7Fat 51.1Carbs Izzio Artisan Bakery LLC Brioche Buns Breads & Buns 298kcal 6.4Protein 4.3Fat 55.3Carbs United States Bakery Brioche Buns Breads & Buns 288kcal 11.0Protein 5.5Fat 48.0Carbs United States Bakery Brioche Buns Breads & Buns 270kcal 9.5Protein 5.4Fat 46.0Carbs