Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Target Stores Beehive Cookie House Kit, Beehive Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 400kcal 3.3Protein 10Fat 70Carbs Big L Brands, Inc. Beer Cake Cake, Cookie & Cupcake Mixes 367kcal 3.3Protein 5Fat 83.3Carbs Big L Brands, Inc. Beer Cake Mix Cake, Cookie & Cupcake Mixes 400kcal 5.7Protein 8.6Fat 80Carbs Big L Brands, Inc. Beer Cake Mix, Amaretto Cake, Cookie & Cupcake Mixes 400kcal 2.9Protein 5.7Fat 82.9Carbs Big L Brands, Inc. Beer Cake Mix, Drunkin' Pumpkin Cake, Cookie & Cupcake Mixes 400kcal 2.9Protein 5.7Fat 82.9Carbs Big L Brands, Inc. Beer Cake Mix, Ooh La Lemon Cake, Cookie & Cupcake Mixes 400kcal 2.9Protein 5.7Fat 82.9Carbs H N Fernandez Inc Beignet Mix , French Doughnuts Cake, Cookie & Cupcake Mixes 375kcal 12.5Protein 0Fat 75Carbs Blend Mark LLC Beignet Mix, Beignet Cake, Cookie & Cupcake Mixes 375kcal 12.5Protein 0Fat 75Carbs Hometown Food Company Belgian Complete Waffle Mix, Belgian Cake, Cookie & Cupcake Mixes High in sodium — 28% DV per serving High in added sugars — 24% DV per serving 353kcal 8.8Protein 2.2Fat 73.5Carbs Rje Trade International, Inc. Belgian Waffle & Pancake Mix Cake, Cookie & Cupcake Mixes 333kcal 10Protein 0Fat 76.7Carbs Delhaize America, Inc. Belgian Waffle Mix Cake, Cookie & Cupcake Mixes 316kcal 13.2Protein 1.3Fat 71.0Carbs Maple Grove Farms Of Vermont Inc. Belgian Waffle Mix Cake, Cookie & Cupcake Mixes 342kcal 5.3Protein 0Fat 79.0Carbs The King Arthur Flour Company, Inc. Belgian Waffle Mix Cake, Cookie & Cupcake Mixes 348kcal 13.0Protein 2.2Fat 69.6Carbs Lehi Roller Mills Co. Inc. Belgian Waffle Mix, Belgian Cake, Cookie & Cupcake Mixes High in sodium — 21% DV per serving 300kcal 10Protein 5Fat 55Carbs Reimann Food Classics, Inc. Belgian Waffle Mix, Belgian Cake, Cookie & Cupcake Mixes 267kcal 8.9Protein 2.2Fat 53.3Carbs Farin'UP USA Belgian Waffle Mix, Belgian Cake, Cookie & Cupcake Mixes 400kcal 14Protein 7Fat 70Carbs The Quaker Oats Company Belgian Waffle Mix, Belgian Waffle Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 348kcal 10.9Protein 2.2Fat 71.7Carbs The Quaker Oats Company Belgian Waffle Mix, Belgian Waffle Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 348kcal 10.9Protein 2.2Fat 71.7Carbs Farin'UP USA Belgian Waffles Mix, Belgian Waffles Cake, Cookie & Cupcake Mixes 400kcal 14Protein 7Fat 70Carbs Bella Gluten-Free LLC Bella Gluten Free, Chewy Chocolate Brownie Mix Cake, Cookie & Cupcake Mixes 409kcal 4.5Protein 6.8Fat 81.8Carbs BELLA LUCIA INC Bella Lucia, Chocolate Brownie Cake, Cookie & Cupcake Mixes 381kcal 9.5Protein 16.7Fat 52.4Carbs Coastal Cocktails Inc. Berry Crisp Baking Set, Crisp Topping Mix & Spiced Mix Cake, Cookie & Cupcake Mixes 339kcal 3.6Protein 0Fat 92.9Carbs The Quaker Oats Company Berrytastic Flavored Pancake Mix, Berrytastic Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 356kcal 8.9Protein 3.3Fat 73.3Carbs The Quaker Oats Company Berrytastic Pancake Mix, Berrytastic Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 356kcal 8.9Protein 3.3Fat 73.3Carbs