Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Giant Eagle, Inc. Honey Cornbread & Muffin Gluten Free Mix, Honey Cornbread & Muffin Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 368kcal 5.3Protein 0Fat 81.6Carbs Continental Mills, Inc. Honey Cornbread & Muffin Mix Cake, Cookie & Cupcake Mixes 389kcal 5.6Protein —Fat 77.8Carbs Wegmans Food Markets, Inc. Honey Cornbread Mix, Honey Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 361kcal 5.6Protein 0Fat 83.3Carbs Continental Mills, Inc. Honey Glaze Sweet Corn Muffin & Cornbread Mix, Honey Glaze Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in added sugars — 56% DV per serving 390kcal 3.9Protein 4.5Fat 81.8Carbs Continental Mills, Inc. Honey Raisin Bran Muffin Mix, Honey Raisin Bran Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein —Fat 79.1Carbs Topco Associates, Inc. Honey Sweet Cornbread Mix, Honey Sweet Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 8.9Fat 71.4Carbs Supervalu, Inc. Honey Sweet Cornbread Muffin Mix, Honey Sweet Cake, Cookie & Cupcake Mixes High in sodium — 26% DV per serving High in added sugars — 26% DV per serving 394kcal 6.1Protein 9.1Fat 71.2Carbs Continental Mills, Inc. Honey Wheat Complete Pancake Mix, Honey Wheat Cake, Cookie & Cupcake Mixes High in sodium — 22% DV per serving 362kcal 8.6Protein 2.6Fat 75.9Carbs Pinnacle Foods Group LLC Hot Chocolate Cake Mix, Chocolate Decadent Cake, Cookie & Cupcake Mixes High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 72% DV per serving 438kcal 6.2Protein 13.8Fat 73.8Carbs Wal-Mart Stores, Inc. Hot Chocolate Complete Pancake & Waffle Mix, Hot Chocolate Cake, Cookie & Cupcake Mixes High in sodium — 23% DV per serving High in added sugars — 24% DV per serving 367kcal 8.3Protein 4.2Fat 75Carbs Target Stores Hot Chocolate Cookie Mix With Icing, Hot Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 444kcal 5.6Protein 2.8Fat 94.4Carbs General Mills, Inc. Hot Chocolate Cupcake Mix With Marshmallows & Fluffy White Frosting Mix, Hot Chocolate Cake, Cookie & Cupcake Mixes 364kcal 3.0Protein 3.0Fat 81.8Carbs General Mills, Inc. Hot Cocoa Brownie Mix With Marshmallow Topping Flavored Mug Treats, Hot Cocoa Brownie Mix With Marshmallow Topping Cake, Cookie & Cupcake Mixes High in added sugars — 106% DV per serving 384kcal 5.0Protein 6.1Fat 77.8Carbs Hometown Food Company Hot Cocoa Cookie Mix, Hot Cocoa Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 407kcal 3.7Protein 7.4Fat 81.5Carbs Wal-Mart Stores, Inc. Hot Cocoa Holiday Cookie Cups Kit, Hot Cocoa Cake, Cookie & Cupcake Mixes 412kcal 5.9Protein 8.8Fat 76.5Carbs General Mills, Inc. Hot Fudge Brownie Mix, Hot Fudge Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 420kcal 5.7Protein 13.6Fat 70.5Carbs Target Stores House Of Celebration Cookie House Kit, House Of Celebration Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 387kcal 3.2Protein 9.7Fat 74.2Carbs The J.M. Smucker Company Hungry Jack, Easy Pack, Buttermilk Pancake Mix, Buttermilk Cake, Cookie & Cupcake Mixes High in sodium — 21% DV per serving 352kcal 9.3Protein 1.9Fat 72.2Carbs Sylvia Woods Food Company, LLC. Hush Puppies Restaurant Recipe Mix Cake, Cookie & Cupcake Mixes High in sodium — 22% DV per serving 343kcal 8.6Protein 1.4Fat 77.1Carbs Hometown Food Company Hush Puppy Mix With Onion Flavor, Onion Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving 333kcal 8.3Protein 1.4Fat 72.2Carbs A Cajun Life, LLC Hush Puppy Seasoned Cornmeal Mix, Hush Puppy Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 364kcal 7.3Protein 0.9Fat 81.8Carbs Silver Spoon, LLC Hushpuppies With A Bark Cake, Cookie & Cupcake Mixes High in sodium — 26% DV per serving 308kcal 7.7Protein 0Fat 65.4Carbs House-Autry Mills Inc. Hushpuppy Mix With Onion Cake, Cookie & Cupcake Mixes 345kcal 6.9Protein 3.5Fat 72.4Carbs House-Autry Mills Inc. Hushpuppy Mix, Extra Sweet Onion Cake, Cookie & Cupcake Mixes 355kcal 6.5Protein 1.6Fat 77.4Carbs