Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

La Preferida Inc La Preferida, Small White Beans Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 15.4Carbs Sabormex, S.A. de C.V. La Sierra, Refried Black Beans Canned & Bottled Beans 122kcal 3.5Protein 6.1Fat 13.0Carbs Sabormex, S.A. de C.V. La Sierra, Refried Pinto Beans Canned & Bottled Beans 106kcal 3.5Protein 4.4Fat 13.3Carbs Sabormex, S.A. de C.V. La Sierra, Whole Black Bean Canned & Bottled Beans 69kcal 3.5Protein 0.4Fat 12.1Carbs Sabormex, S.A. de C.V. La Sierra, Whole Pinto Beans Canned & Bottled Beans 66kcal 3.3Protein 0.4Fat 12.4Carbs Iga, Inc. Large Butter Beans Canned & Bottled Beans 100kcal 5Protein 0.8Fat 17.5Carbs Cachere Distributing Inc. Large Cucumbers In Brine Canned & Bottled Beans 0kcal 0Protein 0Fat 0Carbs Soofer Co. Inc. Large Fava Beans Canned & Bottled Beans 83kcal 6.8Protein 0.4Fat 12.9Carbs Crocus Entertainment, Inc. Large Fava Beans Canned & Bottled Beans High in sodium — 27% DV per serving 115kcal 7.7Protein 0.8Fat 19.2Carbs Giant Eagle, Inc. Large Lima Beans Canned & Bottled Beans 343kcal 22.9Protein 0Fat 62.9Carbs Hanover Foods Corporation Large Lima Butter Beans In Sauce Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Finlay Extracts & Ingredients USA, Inc. Lentil Organic Beans, Lentil Canned & Bottled Beans 77kcal 6.2Protein 0Fat 13.8Carbs Vitelli Foods, LLC Lentils Canned & Bottled Beans 111kcal 6.2Protein 0.8Fat 20.8Carbs Arizona Natural Resources, Inc. Lentils Canned & Bottled Beans 65kcal 4.1Protein 0Fat 11.4Carbs Lieber Chocolate & Food Products Co. Lieber's Black Beans, 15.5 Oz Canned & Bottled Beans 92kcal 6.2Protein 0.8Fat 16.1Carbs Publix Super Markets, Inc. Light Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Bi-Lo Inc. Light Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs Western Family Foods, Inc. Light Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 14.6Carbs Food Town Stores Inc. Light Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Weis Markets, Inc. Light Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Supervalu, Inc. Light Red Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.1Carbs Full Effect Records Light Red Kidney Beans Canned & Bottled Beans 84kcal 6.1Protein 0Fat 14.5Carbs Weis Markets, Inc. Light Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Food Town Stores Inc. Light Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs