Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands, Inc Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl Dough Based Products / Meals High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving 121kcal 4.7Protein 6.0Fat 12.1Carbs Conagra Brands MARIE CALLENDERS Baked Ziti Marinara Bakes, 45 OZ Dough Based Products / Meals High in sodium — 24% DV per serving 129kcal 5.7Protein 4.8Fat 15.2Carbs Conagra Brands Inc MARIE CALLENDERS Comfort Bakes Chicken And Broccoli Alfredo, 10 OZ Dough Based Products / Meals High in sodium — 41% DV per serving 106kcal 8.1Protein 3.2Fat 10.6Carbs [[Conagra Brands, Inc]] MARIE CALLENDERS Country Fried Chicken And Gravy Dough Based Products / Meals High in sodium — 49% DV per serving High in saturated fat — 30% DV per serving —kcal 4.0Protein 5.7Fat 12.9Carbs [[Conagra Brands, Inc]] MARIE CALLENDERS Country Fried Pork And Gravy Dough Based Products / Meals High in sodium — 56% DV per serving High in saturated fat — 45% DV per serving 126kcal 4.1Protein 6.2Fat 12.1Carbs [[Conagra Brands, Inc]] MARIE CALLENDERS Creamy Vermont Mac And Cheese Bowl Dough Based Products / Meals High in sodium — 50% DV per serving High in saturated fat — 40% DV per serving —kcal 5.4Protein 4.3Fat 16.3Carbs [[Conagra Brands, Inc]] MARIE CALLENDERS Fettuccini With Chicken And Broccoli Dough Based Products / Meals High in sodium — 47% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 119kcal 6.8Protein 4.9Fat 11.7Carbs Conagra Brands, Inc Marie Callenders Italiano Lasagna With Ricotta Cheese Meal to Share, Frozen Meal, 31 oz. Dough Based Products / Meals High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 116kcal 5.6Protein 4.7Fat 12.4Carbs Conagra Brands, Inc Marie Callenders Italiano Lasagna With Ricotta Cheese, Frozen Meal, 10.5 oz. Dough Based Products / Meals High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving —kcal 6.0Protein 5.4Fat 12.4Carbs Conagra Brands MARIE CALLENDERS Mac And Cheese Bakes, 45 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 167kcal 5.7Protein 8.1Fat 18.1Carbs Conagra Brands MARIE CALLENDERS Mac And Cheese Dinner, 12 OZ Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving 103kcal 4.1Protein 6.2Fat 7.7Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 OZ Dough Based Products / Meals High in sodium — 36% DV per serving High in saturated fat — 22% DV per serving 127kcal 7.1Protein 5.0Fat 12.4Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Rigatoni Marinara Classico Fresh Steamer, 10.5 OZ Dough Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 151kcal 2.7Protein 6.7Fat 15.4Carbs Conagra Brands MARIE CALLENDERS Pasta Al Dente Tortellini Romano Fresh Steamer, 10 OZ Dough Based Products / Meals High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 148kcal 5.7Protein 4.6Fat 20.5Carbs Conagra Brands Inc MARIE CALLENDERS Pepperoni Sausage Ziti Dinner, 13 OZ Dough Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 117kcal 6.0Protein 3.8Fat 14.4Carbs [[Conagra Brands, Inc]] MARIE CALLENDERS Roasted Turkey Breast And Stuffing Dough Based Products / Meals High in sodium — 51% DV per serving —kcal 5.4Protein 1.5Fat 9.5Carbs Conagra Brands, Inc Marie Callenders Scalloped Potatoes in a Creamy Cheese Sauce With Ham, Frozen Meal, 27 oz. Dough Based Products / Meals High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving 113kcal 5.7Protein 5.2Fat 10.9Carbs Conagra Brands Inc MARIE CALLENDERS Spaghetti And Meatballs, 13.3 OZ Dough Based Products / Meals High in sodium — 45% DV per serving 111kcal 5.6Protein 2.9Fat 15.7Carbs Conagra Brands MARIE CALLENDERS Stuffed Pasta Medley Dinners, 13 OZ Dough Based Products / Meals High in sodium — 48% DV per serving 87kcal 5.2Protein 2.4Fat 10.6Carbs Conagra Brands MARIE CALLENDERS Stuffed Rigatoni With Chicken Dinners, 13 OZ Dough Based Products / Meals High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving 117kcal 7.3Protein 3.0Fat 14.6Carbs Conagra Brands MARIE CALLENDERS Three Cheese Pepperoni Sausage Ziti, 12 OZ Dough Based Products / Meals High in sodium — 48% DV per serving High in saturated fat — 40% DV per serving 129kcal 6.8Protein 4.7Fat 14.7Carbs Conagra Brands MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 10.5 OZ Dough Based Products / Meals High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 124kcal 7.0Protein 4.0Fat 14.1Carbs Conagra Brands, Inc Marie Callenders Turkey & Stuffing Meal To Share, Frozen Meal, 24 oz. Dough Based Products / Meals High in sodium — 42% DV per serving 87kcal 6.7Protein 2.0Fat 10.6Carbs Conagra Brands Inc MARIE CALLENDERS Vermont White Cheddar Macaroni And Cheese Bake, 24 OZ Dough Based Products / Meals High in sodium — 58% DV per serving High in saturated fat — 95% DV per serving High in cholesterol — 29% DV per serving 176kcal 6.2Protein 10Fat 15.6Carbs