Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands Inc HEALTHY CHOICE Portabella Spinach Parmesan Dinner, 9.8 OZ Dough Based Products / Meals High in sodium — 20% DV per serving 72kcal 2.5Protein 1.4Fat 12.3Carbs Conagra Brands HEALTHY CHOICE Ravioli Florentine Marinara Dough Based Products / Meals High in sodium — 23% DV per serving 100kcal 5Protein 2.1Fat 15.4Carbs Conagra Brands Inc Healthy Choice Simply Steamers Frozen Dinner, Creamy Spinach & Tomato Linguini, 9 Ounce Dough Based Products / Meals High in sodium — 24% DV per serving 90kcal 3.9Protein 2.0Fat 13.7Carbs Conagra Brands Inc Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce Dough Based Products / Meals High in sodium — 21% DV per serving 94kcal 2.8Protein 1.4Fat 17.2Carbs Conagra Brands, Inc Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl Dough Based Products / Meals High in sodium — 26% DV per serving High in cholesterol — 28% DV per serving —kcal 10.8Protein 1.9Fat 3.1Carbs Conagra Brands HEALTHY CHOICE Spaghetti And Meatballs Dinner, 10.5 OZ Dough Based Products / Meals High in sodium — 23% DV per serving 84kcal 5.0Protein 2.0Fat 11.4Carbs Beaver Street Fisheries Inc. Jalapeno Hushpuppies Dough Based Products / Meals 288kcal 3.9Protein 13.5Fat 36.5Carbs Snyder's-Lance INC. Lance Sandwich Crackers, ToastChee Spicy Cheddar, 6 On-the-Go Packs, 4 Sandwiches Each Dough Based Products / Meals 500kcal 7.7Protein 26.9Fat 61.5Carbs GENERAL MILLS SALES INC. Lasagna Hamburger Helper Twin Pack Dough Based Products / Meals High in sodium — 24% DV per serving 361kcal 8.3Protein 2.8Fat 75Carbs Conagra Brands Lasagna w/Meat Sauce, 96 OZ Dough Based Products / Meals High in sodium — 21% DV per serving 106kcal 7.5Protein 1.3Fat 15.4Carbs RICH PRODUCTS CORPORATION Made With Whole Grain 16" Presheeted Pizza Dough Dough Based Products / Meals 228kcal 9.8Protein 2.4Fat 42.9Carbs Conagra Brands, Inc Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz. Dough Based Products / Meals High in sodium — 32% DV per serving 106kcal 6.4Protein 3.8Fat 11.5Carbs Conagra Brands, Inc Marie Callender's Classic Spaghetti and Meatballs Bowl, Frozen Meal, 12.4 oz. Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 25% DV per serving 131kcal 5.7Protein 4.8Fat 14.8Carbs Conagra Brands, Inc Marie Callender's Duos, Beef & Broccoli & Sesame Chicken, Frozen Meal, 14 oz. Dough Based Products / Meals High in sodium — 33% DV per serving High in added sugars — 32% DV per serving 128kcal 5.0Protein 3.5Fat 19.1Carbs Conagra Brands, Inc Marie Callender's Dutch Apple Pie, Ready to Bake Frozen Dessert, 38 oz. Dough Based Products / Meals High in saturated fat — 35% DV per serving 277kcal 1.7Protein 12.6Fat 38.7Carbs Conagra Brands, Inc Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 OZ Dough Based Products / Meals High in sodium — 41% DV per serving High in saturated fat — 40% DV per serving 144kcal 5.3Protein 6.9Fat 14.7Carbs Conagra Brands MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 123kcal 7.1Protein 5.2Fat 11.5Carbs Conagra Brands, Inc Marie Callender's Garden Tomato Four Cheese Ravioli Bowl, Single Serve Frozen Meal, 11 oz. Dough Based Products / Meals High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving —kcal 3.9Protein 4.2Fat 13.5Carbs Conagra Brands, Inc Marie Callender's Grilled Chicken Alfredo Bake Bowl, Frozen Meal, 11.6 oz. Dough Based Products / Meals High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 119kcal 7.3Protein 4.9Fat 11.2Carbs Conagra Brands, Inc Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 oz. Dough Based Products / Meals High in saturated fat — 55% DV per serving 305kcal 1.5Protein 17.6Fat 34.4Carbs Conagra Brands, Inc Marie Callender's Salted Caramel Cream Flavored Mini Pies, 2 Pies, Frozen, 6 oz. Dough Based Products / Meals High in saturated fat — 75% DV per serving —kcal 3.5Protein 28.2Fat 38.8Carbs Conagra Brands, Inc Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz. Dough Based Products / Meals High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 104kcal 4.9Protein 6.9Fat 5.6Carbs Conagra Brands, Inc Marie Callender's Sides, Green Bean Casserole, Frozen Food, 13 oz. Dough Based Products / Meals 94kcal 1.7Protein 5.1Fat 10.3Carbs Conagra Brands, Inc Marie Callender's Slow Simmered Rigatoni Bolognese Bowl, Frozen Meal, 12 oz. Dough Based Products / Meals High in sodium — 49% DV per serving High in saturated fat — 20% DV per serving 132kcal 5.3Protein 3.5Fat 19.1Carbs