Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Wegmans Food Markets, Inc. Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving 185kcal 7.5Protein 8.8Fat 19.4Carbs Wal-Mart Stores, Inc. Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving 164kcal 5.8Protein 6.3Fat 19.6Carbs Bellisio Foods Inc Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 123kcal 4.4Protein 5.7Fat 13.7Carbs Bellisio Foods Inc Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 116kcal 3.5Protein 5.6Fat 13.1Carbs Bellisio Foods Inc Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 123kcal 4.4Protein 5.7Fat 13.7Carbs Overhill Farms, Inc. Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 40% DV per serving 116kcal 4.0Protein 4.3Fat 14.6Carbs C STARS NURSERY, INC. Macaroni & Cheese Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 172kcal 8.6Protein 7.0Fat 18.0Carbs Amy's Kitchen Inc. Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving 173kcal 6.8Protein 6.8Fat 20.4Carbs Food Town Stores Inc. Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 32% DV per serving 110kcal 4.8Protein 2.6Fat 16.3Carbs Conagra Foodservice Frozen Prepared Foods Macaroni & Cheese Al Dente Macaroni With Creamy Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 22% DV per serving 115kcal 4.4Protein 5.3Fat 12.4Carbs Bellisio Foods Inc Macaroni & Cheese Bake, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 137kcal 4.4Protein 5.3Fat 17.6Carbs Topco Associates, Inc. Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheddar Cheese Sauce Entree, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 37% DV per serving 115kcal 4.8Protein 2.6Fat 17.2Carbs Smart & Final Iris Corporation Macaroni & Cheese Creamy Cheddar Cheese Sauce Mixed With Tender Macaroni Noodles, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 158kcal 6.3Protein 7.9Fat 15.3Carbs Target Stores Macaroni & Cheese Dinner Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 140kcal 5.6Protein 5.1Fat 17.7Carbs Kraft Heinz Foods Company Macaroni & Cheese Dinner With Beef Topped With Teriyaki Sauce And Broccoli Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving 129kcal 8.3Protein 4.6Fat 14.5Carbs Kraft Heinz Foods Company Macaroni & Cheese Dinner With Grilled Chicken Topped With Barbecue Sauce And Carrots, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 124kcal 7.5Protein 3.3Fat 15.8Carbs Nestle Usa-Frozen Food Division Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce With A Parmesan Bread Crumb Topping, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 172kcal 6.8Protein 8Fat 18Carbs Nestle Usa-Frozen Food Division Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 142kcal 6.2Protein 6.2Fat 15.1Carbs Weis Markets, Inc. Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 172kcal 7.2Protein 7.6Fat 17.6Carbs Wal-Mart Stores, Inc. Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 30% DV per serving 163kcal 6.0Protein 6.7Fat 19.8Carbs Harris-Teeter Inc. Macaroni & Cheese Macaroni Pasta With Aged Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 23% DV per serving 192kcal 8.0Protein 10.7Fat 16.1Carbs Nestle Usa-Frozen Food Division Macaroni & Cheese Pasta In A Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 32% DV per serving 95kcal 4.6Protein 1.8Fat 15.6Carbs Meijer, Inc. Macaroni & Cheese Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 55% DV per serving 151kcal 6.3Protein 6.8Fat 17.1Carbs Wegmans Food Markets, Inc. Macaroni & Cheese Tender Cavatappi Macaroni In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 25% DV per serving 187kcal 7.4Protein 8.8Fat 19.1Carbs