Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Bellisio Foods Inc Mac & Cheese Pasta In A Creamy Blend Of Three Cheeses, Mac & Cheese Frozen Dinners & Entrees High in sodium — 54% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 21% DV per serving 144kcal 5.8Protein 5.8Fat 16.9Carbs Target Stores Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese Frozen Dinners & Entrees 229kcal 10.7Protein 5.7Fat 34.3Carbs Glencourt Inc. Mac & Cheese Rice Pasta In A Creamy Cheddar Cheese Sauce Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 50% DV per serving 149kcal 4.7Protein 6.3Fat 18.4Carbs Wal-Mart Stores, Inc. Mac & Cheese Seasoned Pork And BBQ Sauce, Mac & Cheese Seasoned Pork Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 236kcal 13.6Protein 13.6Fat 13.6Carbs Smith&Sons Seafood,Inc Mac & Cheese Shrimp, Mac & Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 65% DV per serving 206kcal 13.2Protein 11.0Fat 13.6Carbs Kidfresh Mac & Cheese Wagon Wheels, Mac & Cheese Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 156kcal 6.7Protein 5Fat 20Carbs Heinz Frozen Food Company Mac & Cheese With Bacon Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 212kcal 9.8Protein 12.2Fat 16.1Carbs Kraft Heinz Foods Company Mac & Cheese With Chicken Creamy Bacon Alfredo, Mac & Cheese Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 165kcal 10.9Protein 7.0Fat 14.4Carbs Kraft Heinz Foods Company Mac & Cheese With Chicken Nuggets And Broccoli, Mac & Cheese With Chicken Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 23% DV per serving 141kcal 6.2Protein 5.4Fat 16.6Carbs Safeway, Inc. Mac & Cheese With Chorizo Elbow Macaroni With Pork Chorizo Sausage In A Creamy Cheese Sauce Bowl, Mac & Cheese With Chorizo Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 21% DV per serving 180kcal 3.5Protein 9.0Fat 16.5Carbs Overhill Farms, Inc. Mac & Cheese With Ham Frozen Dinners & Entrees High in sodium — 67% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 131kcal 6.0Protein 5.5Fat 13.8Carbs Sugar Mountain Capital, LLC Mac & Cheese With Savory Pork And Mushrooms Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 200kcal 10.2Protein 9.3Fat 17.3Carbs Pinnacle Foods Group LLC Mac & Cheese, Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 21% DV per serving 157kcal 7.8Protein 6.3Fat 17.2Carbs Wal-Mart Stores, Inc. Mac & Cheese, Cheddar & Bacon Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 50% DV per serving 206kcal 10.9Protein 11.4Fat 16Carbs Raley's Mac & Cheese, Tender Gluten Free Rice Noodles In A Rich And Creamy Cheddar Cheese Sauce. Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 157kcal 4.7Protein 5.1Fat 23.5Carbs Mainspring Holdings, Inc. Mac & Chicken Sausage Big Bowl Frozen Dinners & Entrees 106kcal 5.3Protein 2.1Fat 17.6Carbs Hotel Express International Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese Frozen Dinners & Entrees High in sodium — 87% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 82% DV per serving 8kcal 8.2Protein 6.5Fat 27.4Carbs Linda's Mustard Mac N' Cheese Argentinian Red Shrimp, Mac N' Cheese Frozen Dinners & Entrees High in sodium — 58% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 53% DV per serving 220kcal 7.9Protein 6.2Fat 27.3Carbs MamaMancini's Inc. Mac N' Mamas Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 170kcal 7.1Protein 5.0Fat 24.7Carbs Tiller & Hatch, Co. Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 70% DV per serving 198kcal 8.8Protein 9.5Fat 0.0Carbs Tiller & Hatch, Co. Macaroni & Beef In Chili Cheese Sauce Pressure Cooker Meals, Macaroni & Beef In Chili Cheese Sauce Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 70% DV per serving 198kcal 8.8Protein 9.5Fat 19.1Carbs Bellisio Foods Inc Macaroni & Beef In Tomato Sauce Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 117kcal 5.2Protein 4.7Fat 14.1Carbs Conagra Brands, Inc. Macaroni & Beef, Beef Frozen Dinners & Entrees 97kcal 5.7Protein 3.1Fat 11.4Carbs Osi Industries, LLC Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 106kcal 3.3Protein 2.5Fat 16.7Carbs