Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

The Moran Group Incorporated Macaroni & Cheese Topped With Bacon Large Macaroni In A Cheddar Cheese Sauce, Macaroni & Cheese Topped With Bacon Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 183kcal 7.8Protein 8.4Fat 19.0Carbs Whole Foods Market, Inc. Macaroni & Cheese Wheat Pasta And Three Cheese Sauce Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 50% DV per serving 192kcal 7.1Protein 7.8Fat 23.1Carbs Bellisio Foods Inc Macaroni & Cheese With Cheddar & Romano, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 27% DV per serving 117kcal 3.3Protein 5.2Fat 14.6Carbs Keystone Bar & Grill Foods, LLC Macaroni & Cheese With Our Signature Barbecue Sauce, Grilled White Meat Chicken And Bacon, BBQ Chicken & Bacon Mac & Cheese Frozen Dinners & Entrees High in sodium — 52% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 42% DV per serving 215kcal 10.3Protein 11.2Fat 17.9Carbs Nestle Usa-Frozen Food Division Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs, Macaroni & Cheese With Parmesan Bread Crumbs Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving 152kcal 6.4Protein 6.4Fat 16.8Carbs Nestle Usa-Frozen Food Division Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs, Macaroni & Cheese With Parmesan Bread Crumbs Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving 152kcal 6.4Protein 6.4Fat 16.8Carbs KeHe Distributors, LLC Macaroni & Cheese With Three Cheeses, Three Cheeses Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 169kcal 6.7Protein 6.3Fat 20.4Carbs Kraft Heinz Foods Company Macaroni & Cheese With Uncured Bacon Blended With Cheddar, Romano And Asiago Cheeses Topped With Panko Bread Crumbs, Macaroni & Cheese With Uncured Bacon Frozen Dinners & Entrees High in sodium — 31% DV per serving 128kcal 6.2Protein 3.5Fat 18.6Carbs Kraft Heinz Foods Company Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli, Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 137kcal 6.6Protein 5.4Fat 16.6Carbs Amy's Kitchen Inc. Macaroni & Cheese, Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 176kcal 7.1Protein 7.1Fat 21.6Carbs C STARS NURSERY, INC. Macaroni & Cheese, Creamy Portabella Frozen Dinners & Entrees High in saturated fat — 23% DV per serving 180kcal 7.8Protein 6.2Fat 21.9Carbs C STARS NURSERY, INC. Macaroni & Cheese, Elbow Pasta With Mexican Chorizo Frozen Dinners & Entrees High in saturated fat — 23% DV per serving 172kcal 7.8Protein 7.0Fat 19.5Carbs Raley's Macaroni & Cheese, Four Cheese Frozen Dinners & Entrees High in saturated fat — 23% DV per serving 167kcal 7.0Protein 6.1Fat 18.4Carbs C STARS NURSERY, INC. Macaroni & Cheese, Krazy Kale Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 211kcal 8.6Protein 11.7Fat 18.8Carbs Big Y Foods, Inc. Macaroni & Cheese, Original Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving 156kcal 7.6Protein 7.6Fat 14.2Carbs C STARS NURSERY, INC. Macaroni & Cheese, Plain Jane Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 180kcal 8.6Protein 7.8Fat 18.8Carbs Safeway, Inc. Macaroni & Cheese, Rich & Creamy Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 103kcal 4.4Protein 3.8Fat 12.7Carbs Bellisio Foods Inc Macaroni & Sharp Cheddar Cheese, Macaroni & Sharp Cheddar Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving 145kcal 5.8Protein 6.6Fat 16.2Carbs Eathos Foods LLC Macaroni + Marinara Pasta In A Classic, Italian Sauce, Macaroni + Marinara Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 118kcal 3.9Protein 5.1Fat 13.7Carbs Conagra Foodservice Frozen Prepared Foods Macaroni And Cheese Frozen Dinners & Entrees High in sodium — 23% DV per serving 101kcal 5.7Protein 2.2Fat 14.1Carbs Conagra Frozen Foods Macaroni And Cheese Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 102kcal 3.4Protein 3.4Fat 14.3Carbs Topco Associates, Inc. Macaroni N' Cheese Easy Meals Frozen Dinners & Entrees High in sodium — 22% DV per serving 141kcal 4.5Protein 2.5Fat 24.2Carbs Ssp Mktg Corp C/o Staff Supr. Macaroni Pasta, Mac & Cheese Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 60% DV per serving 182kcal 6.7Protein 10.1Fat 15.8Carbs American Halal Company, Inc. Madras Curry & Chicken Meatballs With Basmati Rice, Madras Curry & Chicken Meatballs Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 45% DV per serving 141kcal 5.3Protein 5.7Fat 18.4Carbs