Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Overhill Farms, Inc. Turkey Breast Medallions With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Turkey Breast Frozen Dinners & Entrees High in sodium — 37% DV per serving 62kcal 5.2Protein 1.4Fat 7.9Carbs Contessa Premium Foods Inc. Turkey Lasagna Frozen Dinners & Entrees High in sodium — 52% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 26% DV per serving 148kcal 9.5Protein 6.7Fat 12.4Carbs Glencourt Inc. Turkey Lasagna, Classics Frozen Dinners & Entrees High in sodium — 22% DV per serving 113kcal 6.0Protein 2.8Fat 15.7Carbs Gabriel Investment Holdings, LLC Turkey Meatball Frozen Dinners & Entrees High in sodium — 26% DV per serving 93kcal 6.3Protein 1.3Fat 13.0Carbs Home Market Foods, Inc. Turkey Meatballs, Turkey Frozen Dinners & Entrees High in sodium — 26% DV per serving 165kcal 16.5Protein 10.6Fat 7.1Carbs Rosina Food Products, Inc. Turkey Meatballs, Turkey Frozen Dinners & Entrees High in sodium — 20% DV per serving 200kcal 17.6Protein 10.6Fat 8.2Carbs Home Market Foods, Inc. Turkey Meatballs, Turkey Frozen Dinners & Entrees High in sodium — 26% DV per serving 165kcal 16.5Protein 10.6Fat 7.1Carbs Glencourt Inc. Turkey Meatloaf Frozen Dinners & Entrees High in sodium — 23% DV per serving 90kcal 6.8Protein 2.6Fat 11.3Carbs Alle Processing Corp Turkey Patties Frozen Dinners & Entrees 129kcal 22.4Protein 3.5Fat 0Carbs Conagra Brands, Inc. Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni Frozen Dinners & Entrees High in sodium — 25% DV per serving 206kcal 10.6Protein 5.3Fat 28.8Carbs Alle Processing Corp Turkey Pot Pie Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 255kcal 5.9Protein 14.9Fat 23.9Carbs Overhill Farms, Inc. Turkey Pot Pie Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving 237kcal 5.8Protein 15.3Fat 18.9Carbs Campbell Soup Company Turkey Pot Pie, Turkey Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 187kcal 4.5Protein 11.1Fat 17.2Carbs Marie Callender's Retail Foods Turkey Pot Pie, Turkey Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 55% DV per serving 240kcal 5.5Protein 14Fat 23Carbs Willow Tree Poultry Farm, Inc. Turkey Premium White And Dark Meat Pie, Turkey Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 155kcal 7.4Protein 7.8Fat 13.8Carbs Sandwich Bros. of Wisconsin, LLC Turkey Sausage & Cheese Flatbread Pocket Sandwiches, Turkey Sausage & Cheese Frozen Dinners & Entrees High in sodium — 20% DV per serving 222kcal 14.3Protein 11.1Fat 19.1Carbs Kraft Heinz Foods Company Turkey Sausage & Roasted Vegetable Lasagna Bake Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 131kcal 7.1Protein 5.0Fat 14.8Carbs Conagra Brands, Inc. Turkey Sausage Lasagna Bowl With Vegetables, And Blend Of Cheeses, Served With Pasta In A Zesty Marinara Sauce Cafe Steamers, Turkey Sausage Lasagna Frozen Dinners & Entrees 102kcal 5.3Protein 2.1Fat 15.2Carbs Nestle Usa-Frozen Food Division Turkey Sausage Scramble Turkey Sausage With Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers & Onions, Turkey Sausage Frozen Dinners & Entrees High in sodium — 26% DV per serving 91kcal 9.1Protein 2.0Fat 8.6Carbs Kraft Heinz Foods Company Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna Bake Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 131kcal 7.1Protein 5.0Fat 14.8Carbs Red's All Natural, LLC Turkey Sausage, Egg & Cheese Breakfast Sandwich Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 50% DV per serving 213kcal 13.1Protein 8.2Fat 19.7Carbs Red's All Natural, LLC Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 225kcal 11.3Protein 7.8Fat 27.5Carbs Conagra Brands, Inc. Turkey Shepherd's Pie, Turkey Shepherd's Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 101kcal 5.3Protein 3.5Fat 11.9Carbs Kraft Heinz Foods Company Turkey Veggie Panini, Turkey Veggie Frozen Dinners & Entrees High in sodium — 23% DV per serving 204kcal 10.8Protein 7.2Fat 23.9Carbs