Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

MI GARBA Rice And Artichokes Other Deli High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 180kcal 4Protein 6.7Fat 25.3Carbs Big Y Foods, Inc. Rice Pilaf Other Deli 216kcal 4.0Protein 7.5Fat 33.5Carbs Fresh Food Manufacturing Rice Pilaf With Grilled Chicken And Broccoli Long Grain Rice & Orzo Pasta With Grilled Chicken Breast With Rib Meat And Broccoli Florets, Rice Pilaf With Grilled Chicken And Broccoli Other Deli High in sodium — 60% DV per serving High in cholesterol — 32% DV per serving 118kcal 10.6Protein 1.2Fat 15.6Carbs Poetic Brands, Inc. Rice Scooters, Kale& Kimchee Other Deli 127kcal 2.8Protein 2.8Fat 22.5Carbs 7-Eleven, Inc. Rice With Fajita Chicken Breast Strips With Rib Meat, Roasted Onions, Corn, And Green Peppers, Monterey Jack And Cheddar Cheese, Rice With Fajita Chicken Other Deli High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving 167kcal 10Protein 4.3Fat 21.9Carbs Veggie Noodle Co, LLC Riced Cauliflower, Broccoli, Carrot, Green Onion Organic Veggie Medley, Riced Cauliflower, Broccoli, Carrot, Green Onion Other Deli 35kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Rich & Hearty White Bean & White Meat Chicken Chili, White Bean & White Meat Chicken Other Deli High in sodium — 27% DV per serving 61kcal 5.7Protein 1.0Fat 7.8Carbs Taylor Fresh Foods, Inc. Ricotta And Spinach Raviolis With Zucchini Squash, Marinara Sauce, And Parmesan Cheese, Ricotta And Spinach Other Deli High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 127kcal 4Protein 5.3Fat 16Carbs Mies Products Inc Ricotta, Lemon & Basil Ravioli, Ricotta; Lemon; Basil Other Deli 272kcal 9.7Protein 10.7Fat 34.0Carbs Nino's LLC Rigatoni & Sliced Sausage With Marinara, Marinara Other Deli High in cholesterol — 52% DV per serving 159kcal 8.5Protein 4.1Fat 22.1Carbs Perfect Pasta Inc. Rigatoni And Vodka Al Dente Rigatoni Pasta In A Creamy Vodka Sauce Topped With Shredded Parmesan Cheese, Rigatoni And Vodka Other Deli High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving 74kcal 1.4Protein 5.6Fat 4.2Carbs Rimridge Rigatoni With Peas And Bacon, Peas And Bacon Other Deli High in sodium — 24% DV per serving High in saturated fat — 35% DV per serving 335kcal 12.7Protein 6.5Fat 57.9Carbs Tuscan Brands, LLC. Rigatoni& Meatball Artisan Meals, Rigatoni& Meatball Other Deli 141kcal 5.9Protein —Fat 20.6Carbs Relish Labs LLC Risotto Pizzaiola With Parmesan Oven Kits, Parmesan Other Deli High in saturated fat — 60% DV per serving High in cholesterol — 35% DV per serving 162kcal 8.2Protein 6.5Fat 12.5Carbs Big Y Foods, Inc. Roast Pork Loin Slices With Mashed Potatoes And Gravy Other Deli High in sodium — 25% DV per serving 106kcal 9.4Protein 4.7Fat 6.5Carbs Target Stores Roasted Broccoli In A Four-Cheese Sauce, Four-Cheese Sauce Other Deli High in saturated fat — 22% DV per serving 91kcal 4.5Protein 6.4Fat 4.5Carbs Taylor Fresh Foods, Inc. Roasted Brussels Sprouts With Parmesan Other Deli 57kcal 3.6Protein 0.7Fat 8.6Carbs Ahold USA, Inc. Roasted Brussels Sprouts With Parmesan Other Deli High in sodium — 20% DV per serving 100kcal 4.3Protein 4.3Fat 10.7Carbs Big Y Foods, Inc. Roasted Brussels Sprouts, Roasted Other Deli 115kcal —Protein 9.7Fat 8.0Carbs FRESH & EASY Roasted Butternut Squash & Rainbow Chard Quinoa Other Deli High in sodium — 26% DV per serving 98kcal 3.9Protein 2.4Fat 16.9Carbs Bread & Circus Inc. Roasted Butternut Squash With Cranberries Other Deli 71kcal 0.9Protein 0.9Fat 16.8Carbs Big Y Foods, Inc. Roasted Butternut Squash With Cranberries, Roasted Butternut With Cranberries Other Deli 316kcal 1.8Protein 22.8Fat 31.6Carbs Raley's Roasted Carrots With Harissa Spice Other Deli High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 178kcal 1.2Protein 14.1Fat 14.5Carbs Hannaford Bros. Co. Roasted Cauliflower Other Deli 59kcal 2.7Protein 4.1Fat 4.5Carbs