Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Relish Labs LLC Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Monterey Jack Cheese, Red Chicken Enchiladas Other Deli High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 171kcal 9.2Protein 7.2Fat 18.4Carbs Taylor Fresh Foods, Inc. Red Chicken Enchiladas With White Chicken Meat And Cheese Enchilada Filling Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend With Spanish Rice, Red Chicken Enchiladas Other Deli High in sodium — 70% DV per serving High in saturated fat — 40% DV per serving 163kcal 8.2Protein 6.4Fat 18.7Carbs Taylor Fresh Foods, Inc. Red Chicken Enchiladas, Red Chicken Other Deli High in sodium — 68% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 41% DV per serving 178kcal 13.0Protein 8.2Fat 13.6Carbs Safeway, Inc. Red Chile Chicken Enchilada Corn Tortilla, Ancho Chile Red Enchilada Sauce, White Meat Chicken, Green Enchilada Sauce, Monterey Jack Cheese, Cotija Cheese, Cilantro, Red Chile Chicken Enchilada Other Deli High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 186kcal 12.4Protein 8.5Fat 14.7Carbs Safeway, Inc. Red Chile Chicken Enchilada With Mexican Style Rice Corn Tortilla, White Meat Chicken, Ancho Chile Red Enchilada Sauce, Green Enchilada Sauce, Monterey Jack Cheese, Cotija Cheese, Cilantro With Rice, Red Chile Chicken Enchilada With Mexican Style Rice Other Deli 282kcal 15.3Protein 9.4Fat 32.9Carbs ROG Inc. Red Chile Chicken Tamale (In Corn Husks) Other Deli 189kcal 13.4Protein 7.1Fat 20.5Carbs Raley's Red Chili Chicken Enchiladas Other Deli High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 185kcal 11.4Protein 9.8Fat 14.7Carbs LUCERNE FOODS, INC. Red Coconut Curry Chicken With Jasmine Rice, Jasmine Rice Other Deli High in saturated fat — 55% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 29% DV per serving 135kcal 9.1Protein 4.4Fat 14.1Carbs Safeway, Inc. Red Coconut Curry Chicken With Jasmine Rice, Red Coconut Curry Chicken Other Deli High in saturated fat — 55% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 29% DV per serving 135kcal 9.1Protein 4.4Fat 14.1Carbs Gotera, Inc. Red Cooked Whole Beans With A Touch Of Onion & Garlic, Red Other Deli 92kcal 6.2Protein 0Fat 18.5Carbs Schnuck Markets, Inc. Red Curry Chicken With Jasmine Rice Other Deli 136kcal 8.6Protein 4.3Fat 14.3Carbs Ruprecht Company Red Curry Chicken With Jasmine Rice Other Deli 136kcal 8.6Protein 4.3Fat 14.3Carbs Rafael Padilla & Cia S. En C. Red Curry Grain Bowl, Red Curry Other Deli High in sodium — 27% DV per serving 161kcal 4.0Protein 5.4Fat 24.8Carbs Renaissance Food Group, LLC Red Quinoa And Roasted Vegetables Other Deli High in sodium — 20% DV per serving 159kcal 5.3Protein 3.5Fat 26.9Carbs Target Stores Red Rice, Red Other Deli High in sodium — 66% DV per serving 79kcal 2.4Protein 0.4Fat 16.5Carbs Texas Hispanic Magazine Red Thai Chicken Curry, Red Thai Chicken Other Deli High in sodium — 48% DV per serving High in saturated fat — 30% DV per serving 142kcal 7.0Protein 11.5Fat 6.1Carbs Relish Labs LLC Red Vegetable Enchiladas Onions And Roasted Red Pepper Blend, Oaxaca Cheese, And Black Bean Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cilantro, Red Vegetable Enchiladas Other Deli High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving 172kcal 7.4Protein 7.4Fat 20.9Carbs Rimlakes Red Wine Braised Beef Stew With Lemony Green Beans, Garlic Mashed Potatoes, Red Wine Other Deli High in saturated fat — 80% DV per serving High in cholesterol — 43% DV per serving 128kcal 7.7Protein 7.7Fat 7Carbs Dierberg's Markets, Inc. Red Wine Marinated Beef Sirloin Kabobs With Vegetables, Red Wine Marinated Beef With Vegetables Other Deli 107kcal 13.4Protein 4.5Fat 3.6Carbs B. Robert's Foods, Inc. Redskin Mashed Potatoes Other Deli High in sodium — 21% DV per serving 93kcal 2.1Protein 3.6Fat 12.9Carbs Budd Foods Inc Reduced Sodium White Meat With Peas And Carrots Chicken Pie Other Deli High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving 154kcal 5.7Protein 7.9Fat 15.0Carbs Reser's Fine Foods, Inc. Reser's Fine Foods Asiago Creamed Spinach, 12 Oz Other Deli High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 90kcal 3.3Protein 6.6Fat 5.7Carbs Reser's Fine Foods, Inc. Reser's Fine Foods, Baked Macaroni & Cheese Other Deli High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 133kcal 7.3Protein 5.3Fat 13.3Carbs Reser's Fine Foods, Inc. Reser's Fine Foods, Main St Bistro, Chicken Broccoli Cheddar Bake Baked Entrees Other Deli High in sodium — 38% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 177kcal 8.2Protein 9.6Fat 14.1Carbs