Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Husks Unlimited, Inc. Delicious Authentic Restaurant Style Gyro Kit, Restaurant Style Other Deli High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 246kcal 7.9Protein 14.3Fat 20.6Carbs House Foods America Corporation Dha Omega-3 Tof Other Deli 82kcal 8.2Protein 4.7Fat 2.4Carbs Presto Chango Decor,inc. Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans, Diane Sauce Other Deli 60kcal 2.1Protein 0Fat 11.8Carbs Associated Wholesale Grocers, Inc. Diced Potatoes Other Deli 94kcal 2.4Protein 0Fat 20Carbs Milton G. Waldbaum Company Diced Potatoes, Made From Fresh Potatoes Other Deli 92kcal 2.3Protein 0Fat 20.7Carbs Hansen's Dairy, Inc. Dine At Home Take-N-Bake Supreme Pizza Other Deli High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 230kcal 8.2Protein 10.4Fat 25.2Carbs King's Chef Diner Dolmas, Divina Other Deli 140kcal 1.8Protein 7.0Fat 15.8Carbs Bashas' Markets Dos Ranchitos, Beef Tamales Other Deli High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving 168kcal 7.1Protein 9.7Fat 13.3Carbs Bashas' Markets Dos Ranchitos, Pork Tamales Other Deli High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 177kcal 8.0Protein 8.8Fat 15.9Carbs Hy-Vee, Inc. Double Cheddar Cheese Gourmet Potatoes, Double Cheddar Cheese Other Deli High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving 182kcal 4.4Protein 11.6Fat 16.6Carbs Bob Evans Farms Inc Double Cheddar Pasta With Applewood Smoked Bacon Other Deli High in sodium — 48% DV per serving High in saturated fat — 45% DV per serving 173kcal 7.7Protein 8.6Fat 16.4Carbs Meijer, Inc. Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni On A Traditional Crust Take & Bake Pizza, Double Pepperoni Other Deli High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 233kcal 11.3Protein 9.3Fat 26Carbs The Kroger Co. Double Pepperoni Thin Crust Pizza Other Deli High in sodium — 56% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 22% DV per serving 311kcal 13.2Protein 19.2Fat 21.0Carbs Meijer, Inc. Double Pepperoni Tomato Sauce, Mozzarella, Provolone And Parmesan Cheeses And Pepperoni On A Traditional Hand Stretched Crust Take & Bake Pizza, Double Pepperoni Other Deli High in sodium — 53% DV per serving High in saturated fat — 40% DV per serving 251kcal 12.3Protein 9.6Fat 27.8Carbs U-Tech Video Dumpling Other Deli High in sodium — 20% DV per serving 128kcal 5.6Protein 4.2Fat 16.9Carbs Japanese Food Express, Inc. Dumplings Vegetable, Dumplings Other Deli High in sodium — 30% DV per serving 207kcal 0Protein 3.6Fat 35.7Carbs World Variety Produce, Inc. Dutch Red With Dijon Mustard Sauce Potatoes Other Deli 71kcal 1.8Protein 0Fat 15.9Carbs Genji, Inc. Edamame Other Deli High in sodium — 38% DV per serving 150kcal 10.6Protein 4.8Fat 13.7Carbs The Kroger Co. Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger Other Deli High in sodium — 60% DV per serving 115kcal 5.9Protein 4.3Fat 12.5Carbs The Kroger Co. Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger Other Deli High in sodium — 56% DV per serving 109kcal 6.4Protein 4.2Fat 11.7Carbs Crunch Pak Holding Company, LLC Egg 'N Flax Seed Chips Sweet & Tart Apples, Grapes, Egg, Cheddar Cheese & Flax Seed Corn Chips Cafe Meals, Egg 'N Flax Seed Chips Other Deli High in saturated fat — 40% DV per serving High in cholesterol — 58% DV per serving —kcal 6.6Protein 9.9Fat 16.0Carbs Roth Industries, LLC Egg & Cheese Bowl, Egg & Cheese Other Deli High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 162% DV per serving 179kcal 11.5Protein 12.2Fat 3.9Carbs Byerly Foods International Egg Roll Bowl Other Deli High in sodium — 58% DV per serving High in saturated fat — 25% DV per serving 103kcal 3.2Protein 5.3Fat 10Carbs B & S Enterprises Egg, Bacon & Cheddar Grain Bowl, Egg, Bacon & Cheddar Other Deli High in sodium — 52% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 103% DV per serving 132kcal 7.3Protein 10.6Fat 9.4Carbs