Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Delhaize America, Inc. Fire Braised Pork And Southwestern Style Rice With Bean Salsa Other Deli High in sodium — 23% DV per serving 94kcal 5.6Protein 2.1Fat 13.3Carbs Wal-Mart Stores, Inc. Fire Roasted Corn Other Deli High in saturated fat — 45% DV per serving 212kcal 2.6Protein 14.2Fat 20.4Carbs Nuchas, LLC Fire-Roasted Vegetable Empanadas Other Deli 234kcal 6.5Protein 11.7Fat 26.0Carbs Wal-Mart Stores, Inc. Fire-Roasted Veggie Pizza, Medium Other Deli High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving 273kcal 7.2Protein 15.8Fat 25.2Carbs Seneca Foods Corporation Firecracker Corn Other Deli 64kcal 1.8Protein 0.9Fat 11.8Carbs Snap Kitchen Investments, LLC Fish Tacos Other Deli High in sodium — 25% DV per serving High in cholesterol — 24% DV per serving 153kcal 13.3Protein 6.6Fat 11.7Carbs Sam's Club West Five Cheese Bacon Macaroni, Five Cheese Bacon Other Deli High in sodium — 37% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 25% DV per serving 205kcal 11.3Protein 10.8Fat 15.4Carbs Sam's Club West Five Cheese Macaroni, Five Cheese Other Deli High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving 164kcal 7.2Protein 6.7Fat 19.5Carbs Food Town Stores Inc. Five Cheese Mozzarella, Monterey Jack, Provolone, Parmesan & Romano Cheeses Thin Crust Pizza, Five Cheese Other Deli High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 246kcal 11.9Protein 11.1Fat 26.2Carbs Wal-Mart Stores, Inc. Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza, Five Cheese Other Deli High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving 279kcal 11.0Protein 11.8Fat 32.4Carbs Wal-Mart Stores, Inc. Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Traditional Crust Extra Large Pizza, Five Cheese Other Deli High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving 270kcal 12.4Protein 10.9Fat 29.9Carbs Safeway, Inc. Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses Other Deli High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 252kcal 10.5Protein 9.1Fat 30.8Carbs Relish Labs LLC Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood-Fired Style Crust Pizza, Five Cheese Other Deli High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 237kcal 11.2Protein 10.5Fat 23.7Carbs McIlhenny Company Flake Style Deluxe Crab Other Deli High in sodium — 20% DV per serving 94kcal 7.1Protein 0Fat 16.5Carbs Hansen's Dairy, Inc. Flat Bread Pizza, BBQ Chicken Other Deli High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving 248kcal 11.4Protein 8.7Fat 30.2Carbs Hansen's Dairy, Inc. Flat Bread Pizza, Buffalo Chicken Other Deli High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving 271kcal 14.3Protein 13.6Fat 22.9Carbs Hansen's Dairy, Inc. Flat Bread Pizza, Roasted Viggie Other Deli High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 217kcal 9.9Protein 9.2Fat 23.0Carbs Taylor Fresh Foods, Inc. Flatbread Pizza Other Deli High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 250kcal 11.8Protein 12.5Fat 21.7Carbs Taylor Fresh Foods, Inc. Flatbread Pizza, Barbecue Other Deli High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 232kcal 10.1Protein 8.0Fat 29.0Carbs Papa John's Salads & Produce Flatbread Pizza, BBQ Other Deli High in sodium — 40% DV per serving 210kcal 10.1Protein 6.5Fat 29.0Carbs Nation Enterprises Inc. Flatbread Pizza, BBQ Recipe Chicken Other Deli High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 21% DV per serving 264kcal 14.3Protein 12.1Fat 25.7Carbs Uno Restaurants, Inc. Flatbread Pizza, Chicken Spinoccoli Other Deli High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 250kcal 13.3Protein 12.5Fat 20.8Carbs Smith's Food & Drug Centers Inc. Flatbread Pizza, Garlic Pepperoni Other Deli High in sodium — 39% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 25% DV per serving 342kcal 13.4Protein 20.1Fat 25.5Carbs Taylor Fresh Foods, Inc. Flatbread Pizza, Meat Lovers Other Deli High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 250kcal 11.8Protein 12.5Fat 21.7Carbs