Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Raley's Flatbread With Apples, Prosciutto And Blue Cheese Other Deli High in sodium — 29% DV per serving 242kcal 10.2Protein 7.8Fat 33.6Carbs Raley's Flatbread With Roasted Mushrooms, Onions, And Asiago Cheese Other Deli High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 301kcal 10.6Protein 16.8Fat 28.3Carbs Uno Restaurants, Inc. Flatbread, Buffalo Chicken Other Deli High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving 208kcal 12.3Protein 7.5Fat 22.6Carbs Perdue Farms Incorporated Flavor-Infused Green Chili Diced Chicken Other Deli High in cholesterol — 22% DV per serving 131kcal 20.2Protein 3.6Fat 3.6Carbs Perdue Farms Incorporated Flavor-Infused Sesame Ginger Diced Chicken Other Deli High in cholesterol — 22% DV per serving 131kcal 20.2Protein 3.6Fat 6.0Carbs Dierberg's Markets, Inc. Florentine Feta Tomato Quiche, Florentine Feta Tomato Other Deli High in saturated fat — 36% DV per serving High in cholesterol — 56% DV per serving 127kcal 7.0Protein 14.1Fat 14.8Carbs Dierberg's Markets, Inc. Florentine Garlic Chicken Sausage Over Herb Veggies Other Deli High in sodium — 28% DV per serving 89kcal 5.7Protein 4.1Fat 7.7Carbs The Kroger Co. Florentine Half Quiche Other Deli High in sodium — 22% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 38% DV per serving 239kcal 7.1Protein 17.7Fat 12.4Carbs The Kroger Co. Florentine Half Quiche Other Deli High in sodium — 24% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 60% DV per serving 265kcal 8.0Protein 20.5Fat 11.9Carbs Papa John's Salads & Produce Florentine Quiche Other Deli High in sodium — 21% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 48% DV per serving 225kcal 8.0Protein 16.6Fat 11.9Carbs La Terra Fina USA, LLC Florentine Quiche Other Deli High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 238kcal 10Protein 14.6Fat 17.7Carbs Renaissance Food Group, LLC Florentine Quiche Other Deli High in saturated fat — 50% DV per serving High in cholesterol — 36% DV per serving 246kcal 9.2Protein 17.6Fat 12.7Carbs Raley's Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce, Florentine Style Pasta With Chicken & Spinach Other Deli High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 136kcal 7.2Protein 4.5Fat 16.3Carbs Relish Labs LLC Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken Other Deli High in sodium — 50% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 58% DV per serving 146kcal 11.9Protein 7.4Fat 7.2Carbs Cedarlane Natural Foods, Inc. Four Beans & Swiss Chard With Vinaigrette Dressing Organic Salads Other Deli High in sodium — 20% DV per serving 94kcal 4.3Protein 3.5Fat 12.6Carbs Nardone Brothers Baking Co. Four Cheese A Premium Blend Of Romano, Provolone, Mozzarella, And Parmesan Cheeses With A Robust Sauce Take & Bake Pizza, Four Cheese Other Deli High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 235kcal 12.1Protein 8.9Fat 28.2Carbs Giant Eagle, Inc. Four Cheese A Savory Blend Of Swiss, Cheddar, Mozzarella, And Parmesan Cheeses Mixed With Eggs In A Tasty Pie Crust Quiche, Four Cheese Other Deli High in sodium — 23% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 50% DV per serving 353kcal 9.6Protein 27.2Fat 16.9Carbs Giant Eagle, Inc. Four Cheese Blend, Sausage, & Pepperoni With Tomato Sauce On Thin Crust Pizza, Four Cheese Blend, Sausage, & Pepperoni Other Deli High in sodium — 43% DV per serving High in saturated fat — 55% DV per serving 272kcal 11.6Protein 15.7Fat 21.1Carbs Target Stores Four Cheese Broccoli Fire Roasted Florets With A Blend Of Parmesan, Asiago, Fontina & Provolone Cheeses, Four Cheese Other Deli High in saturated fat — 22% DV per serving 91kcal 4.5Protein 6.4Fat 4.5Carbs Hannaford Bros. Co. Four Cheese Mac & Cheese Cooked Cavatappi Pasta, Cheddar Cheese Sauce, Shredded Mozzarella Cheese, Monterey Jack And Cheddar Cheese Blend And Shredded Mild Cheddar Cheese, Four Cheese Other Deli High in sodium — 43% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 207kcal 8.1Protein 11.6Fat 18.7Carbs Wakefern Food Corporation Four Cheese Mac & Cheese Flavored With Uncured Bacon, Four Cheese Other Deli High in sodium — 59% DV per serving High in saturated fat — 125% DV per serving High in cholesterol — 42% DV per serving 192kcal 6.6Protein 12.1Fat 14.5Carbs B. Robert's Foods, Inc. Four Cheese Pasta Melt, Four Cheese Other Deli High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 207kcal 9.3Protein 10.7Fat 19.3Carbs The Harris Soup Company Four Cheese Penne And White Meat Chicken Other Deli High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 130kcal 7.8Protein 6.0Fat 11.3Carbs Wegmans Food Markets, Inc. Four Cheese Quiche Other Deli High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 51% DV per serving 237kcal 8.3Protein 15.4Fat 17.3Carbs