Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Wal-Mart Stores, Inc.
Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese
High in saturated fat — 55% DV per serving
High in cholesterol — 40% DV per serving
171kcal
7.1Protein
6.5Fat
21.2Carbs
Depalos Bakery Inc
Four Cheese Stuffed Calzone, Four Cheese
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
248kcal
12.4Protein
8.8Fat
31.0Carbs
Giant Eagle, Inc.
Four Cheese Stuffed Chicken Kiev
High in sodium — 35% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 50% DV per serving
157kcal
20.4Protein
6.7Fat
5.9Carbs
Wal-Mart Stores, Inc.
Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed
High in sodium — 37% DV per serving
High in saturated fat — 45% DV per serving
117kcal
6.1Protein
5.0Fat
10.5Carbs
Meijer, Inc.
Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza, Four Cheese
High in sodium — 44% DV per serving
High in saturated fat — 40% DV per serving
241kcal
12.8Protein
8.6Fat
28.3Carbs
Supervalu, Inc.
Four Meat Flatbread Pizza
High in sodium — 35% DV per serving
High in saturated fat — 40% DV per serving
276kcal
12.5Protein
12.5Fat
27.6Carbs
FRESH & EASY
Four-Cheese Fusilli Pasta
High in sodium — 31% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 25% DV per serving
174kcal
8.2Protein
8.2Fat
18.5Carbs
GROCERY DELIVERY E-SERVICES USA INC.
French Onion Chicken Kit With Roasted Carrots And Mashed Potatoes
High in sodium — 30% DV per serving
82kcal
3.0Protein
2.7Fat
11.5Carbs
Publix Super Markets, Inc.
French Onion Flatbread Pizza, French Onion
High in sodium — 70% DV per serving
High in saturated fat — 30% DV per serving
233kcal
10Protein
11.7Fat
22.5Carbs
Dominick's Finer Foods
French Onion Soup Burgers
High in sodium — 41% DV per serving
High in saturated fat — 95% DV per serving
High in cholesterol — 54% DV per serving
147kcal
9.5Protein
8.7Fat
7.3Carbs
Relish Labs LLC
French Onion Style Chicken With Shredded Potatoes Au Gratin, Baked White Meat Chicken, French Onion Style Sauce And Broccoli, French Onion Style
High in sodium — 76% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 42% DV per serving
141kcal
11.5Protein
5.6Fat
11.2Carbs
Relish Labs LLC
French Onion-Crusted Pork Chop With Green Beans Almondine Meal Kits, French Onion-Crusted Pork Chop With Green Beans Almondine
High in sodium — 48% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 53% DV per serving
147kcal
12.7Protein
8.9Fat
4.7Carbs
Land O'Lakes, Inc.
French Vanilla Rice Pudding, French Vanilla
High in added sugars — 22% DV per serving
108kcal
3.1Protein
1.9Fat
18.5Carbs
Renaissance Food Group, LLC
Fresh Appetizers Stuffed Mushrooms
100kcal
8Protein
4Fat
10Carbs
Brittany Records
Fresh Artisan Take T Bake Pizza, Tomato Ricotta
High in saturated fat — 20% DV per serving
283kcal
13.1Protein
7.1Fat
40.4Carbs
Brittany Records
Fresh Artisan Taket Bake Pizza
High in saturated fat — 20% DV per serving
88kcal
6.2Protein
6.2Fat
2.6Carbs
Dierberg's Markets, Inc.
Fresh Baked Quiches
High in saturated fat — 41% DV per serving
High in cholesterol — 49% DV per serving
231kcal
8.8Protein
15.5Fat
13.6Carbs
Dierberg's Markets, Inc.
Fresh Baked Quiches
High in saturated fat — 39% DV per serving
High in cholesterol — 44% DV per serving
234kcal
8.3Protein
15.4Fat
15.1Carbs
Dierberg's Markets, Inc.
Fresh Baked Quiches, Classic Bacon & Swiss Lorraine
High in sodium — 25% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 46% DV per serving
257kcal
10.2Protein
17.2Fat
15.1Carbs
Rolling Records
Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli
High in sodium — 20% DV per serving
64kcal
2.4Protein
2.4Fat
6.8Carbs
Wells Select
Fresh Green Bean Casserole
High in sodium — 23% DV per serving
86kcal
1.6Protein
2.7Fat
10.2Carbs
Renaissance Food Group, LLC
Fresh Hatch Chile Cheese Mushrooms Appetizers
65kcal
4.8Protein
4.0Fat
4.8Carbs
Polar Products Inc.
Fresh Pasta Penne Rigate
268kcal
11.3Protein
2.1Fat
53.5Carbs
Gotera, Inc.
Fried Anchovy Chili & Lime
High in sodium — 87% DV per serving
High in cholesterol — 30% DV per serving
482kcal
50Protein
28.6Fat
7.1Carbs