Other Meats: Nutrition Facts and Calories

The 'Other Meats' category encompasses a diverse range of packaged products, including processed animal meats like sausages, bacon, and deli slices, as well as various plant-based meat alternatives. These alternatives are crafted to offer similar textures and flavors to traditional meat products. This category also features less common cuts or preparations of animal meats. These items can serve as convenient protein sources for meals and snacks. When selecting products, examining the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. For added sugars, the Guidelines recommend no amount, advising at most 10 grams per meal. For plant-based options, check the ingredient list for whole foods and fiber content. Protein is a key nutrient to consider across all products in this category. All values are shown per 100 g so products can be compared.

2,062 products · values per 100 g

Greenleaf Foods, SPC Three Grain Tempeh, Three Grain Other Meats 226kcal 22.6Protein 9.5Fat 13.1Carbs Nasoya Foods USA, LLC Tofu Other Meats 49kcal 4.4Protein 2.2Fat 1.1Carbs Nasoya Foods USA, LLC Tofu Other Meats 82kcal 8.2Protein 4.1Fat 2.4Carbs House Foods America Corporation Tofu Other Meats 94kcal 9.4Protein 5.3Fat 2.4Carbs Pulmuone Foods USA, Inc. Tofu Other Meats 71kcal 7.1Protein 3.5Fat 2.4Carbs Msb Food Enterprise Inc. Tofu Other Meats 82kcal 10.6Protein 2.4Fat 3.5Carbs Whole Foods Market, Inc. Tofu Other Meats 101kcal 10.1Protein 5.1Fat 2.5Carbs American Roland Food LLC Tofu Bean Curd In Water Other Meats High in sodium — 21% DV per serving 153kcal 16.5Protein 9.4Fat 2.4Carbs HOUSE FOODS Tofu Cutlet, Spicy Garlic Other Meats 176kcal 16.5Protein 9.4Fat 7.1Carbs House Foods America Corporation Tofu Fritter Other Meats 283kcal 19.6Protein 19.6Fat 6.5Carbs Sunrice, LLC Tofu In Sunrice Sauce, Tofu Other Meats High in sodium — 22% DV per serving 204kcal 18.6Protein 9.7Fat 11.5Carbs Banyan Enterprises USA Inc Tofu Lo Mein Other Meats 102kcal 4.4Protein 3.1Fat 18.6Carbs Sunneen Bakery & Health Foods Tofu Pineapple Knish Other Meats 175kcal 5.4Protein 3.3Fat 30Carbs House Foods America Corporation Tofu Premium Other Meats 82kcal 8.2Protein 4.7Fat 2.4Carbs House Foods America Corporation Tofu Protein From Soybeans Cubed Other Meats 106kcal 10.6Protein 5.3Fat 2.4Carbs House Foods America Corporation Tofu Shirataki Other Meats 18kcal 0.9Protein 0.4Fat 2.6Carbs ALLNATURAL Tofu Spread Other Meats 186kcal 3.1Protein 15.5Fat 6.2Carbs Island Spring Inc. Tofu Strips Tuscan, Tuscan Other Meats 230kcal 12Protein 20Fat 14Carbs Nasoya Foods USA, LLC Tofu Vegetable Organic Dumplings, Tofu Vegetable Other Meats High in sodium — 26% DV per serving 200kcal 8.2Protein 4.1Fat 34.1Carbs Hodo Soy Beanery Tofu Veggie Burger Patties, Tofu Other Meats 175kcal 16.7Protein 7.9Fat 9.7Carbs Kustom Foods Tofu, Chinese-Firm Other Meats 82kcal 9.4Protein 4.1Fat 2.4Carbs Kustom Foods Tofu, Japanese-Traditional Other Meats 71kcal 8.2Protein 3.5Fat 1.2Carbs Kustom Foods Tofu, Kinugoshi-Soft Other Meats 59kcal 5.9Protein 2.9Fat 2.4Carbs Turtle Island Foods, Inc. Tofurky, Chorizo Style Other Meats 309kcal 29.1Protein 14.6Fat 10.9Carbs